Total Nutrition & Strength

04/29/2026

Check out our Atlantis Strength Viking Press! 💪

Only here at

04/23/2026

Check out our brand new Atlantis Strength Pendulum squat 💪

04/21/2026

Take your pre/post workout nutrition to the next level 💪

Try out .foods creamy rice today😋

DM us to snag yours before they're out 👀

04/17/2026

Welcome to Total Nutrition & Strength 💪

Take a walkthrough of our facility and check out everything we have to offer!

24/7 access • Top-tier equipment • Full supplement store • Community driven

If you’re ready to level up your training, this is your spot.

📍800 N. Congress Ave Unit 1A, Boynton Beach, FL

561-701-0405

01/02/2026

12/09/2025

Total Nutrition & Strength is taking shape.
Swipe through to see the progress and get ready for what’s next. There’s been a slight delay in opening, but we’re getting closer every day.

Much more to share soon — stay tuned ✌️

10/07/2025

We appreciate all the feedback and continued support! We’re proud to announce this as our official logo — a symbol of strength, growth, and commitment to excellence. 💪 ”

10/01/2025

Over the last few years, many of you have known us as Boynton Barbell Center.
Today, we’re excited to share the next chapter…
We’re proud to introduce Total Nutrition & Strength – your new home for fitness, supplements, and community.
This isn’t just a gym. We’re combining an elite training facility and an entire supplement store all in one community-driven space to help you become your strongest self.
Follow along as we build something special. Big announcements, behind-the-scenes updates, and opening day details are coming soon!

08/04/2025

We are still in need of a few spotters and loaders for our meet this Sunday! If you are interested please reach out to us asap, you will be compensated for your time. Thank you!