01/29/2026
Seed oils were not originally created for human consumption!
They are high in omega-6 fatty acids that accumulate in your body. These fats cause oxidation and inflammation and are deficient in nutrients. When you consume foods that lack nutrients, like seed oils, your body has to pull from nutrient reserves, creating deficiencies.
Check out my video on the damage caused by seed oils: https://drbrg.co/3MQ0s4S
