LiveBrighter with Tara

LiveBrighter with Tara Empowerment to Live a Brighter Life!

10/11/2023

Your "normal" is still your normal, even if it's causing you a lot of stress. 😳 Join me in this week's episode as I talk about my "normal" and how I learned to handle it all. Visit https://www.livebrighter.info/ for more information 💓

On , let's remember: You are not alone. In a world where each of us carries a unique struggle, let's stand together, su...
10/10/2023

On , let's remember: You are not alone. In a world where each of us carries a unique struggle, let's stand together, support one another, and break the stigma surrounding mental health. It's okay not to be okay. Let's create a space where everyone's journey is acknowledged, embraced, and understood. 💙

10/05/2023

My daughter, Hailey, did her first powerlifting competition🏋 She rocked it!!! I also saw 80 year old Maggie who inspires my future self. She just broke the record for powerlifting💪🏼

10/04/2023

You might think you're fine 😀 but your body may be saying something different 🥴 This could be the result of you being disconnected from your body. In this week's episode, we will dive more about body wisdom and how to get connected with your body and emotions 😀To hear more about it, visit https://www.livebrighter.info/ or click to the links on our bio! 💓

Learning to let go of the things that no longer serve you 🍃 Remember that self-love is not selfish 💓 ...
10/03/2023

Learning to let go of the things that no longer serve you 🍃 Remember that self-love is not selfish 💓

09/28/2023

I took this hike with my daughter, Tia, to Hell Roaring Creek 🏞 So funny that I've been in Bozeman and never done this hike. It was beautiful! 💓 Brightly colored mushrooms, a caterpillar that looked like a plant. We actually did a cold plunge and IT WAS COLD! ❄️

Remember that the first thing that God gave your soul is YOU and that is super important because that is your first resp...
09/26/2023

Remember that the first thing that God gave your soul is YOU and that is super important because that is your first responsibility 💖 Embracing self-love because I'm my forever companion. 💕

09/25/2023

Let’s dive into the addictive side of abuse and talk about steps on how we can rewire our brains and improve our thoughts about self. Full Episode on https://www.livebrighter.info/

Remember that emotions are either felt and dealt with, acted out, or damaging. 💔 They don't just go away. So allow yours...
09/21/2023

Remember that emotions are either felt and dealt with, acted out, or damaging. 💔 They don't just go away. So allow yourself to feel emotions, for they are information and the colors that paint the canvas of your soul. 🌈✨

09/20/2023

Went camping with my sister and my family 🏕️Rain or shine, such a great time 🌧️🌦️

09/19/2023

What do you visualize when you think of abuse? I used to think of yelling or physical abuse 🗣 But there are there are many other forms of abuse. If you want to hear more about it, click the link here: https://www.livebrighter.info/ 🔗💗

09/18/2023

Little T Traumas are not that talked about often, and that's what affected me...that's what affects a lot of people. Check out the link below to hear more! https://www.livebrighter.info/

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