12/27/2025
I became a dietitian for this girl - the younger version of me who believed her weight defined her.
Who thought her worth was measured by a dress size.
Who tried to gain control of her life by restricting what she ate.
Who lost sight of what healthy and athletic truly looks like.
She did the best she could with the tools she had at the time. And she made a vow—to help other women and men like her.
To show them the difference between barely fueling and truly fueling—for their sport, their health, their life.
My role as a dietitian isn’t just a job. It’s a calling. It gives me purpose. It fulfills me to walk alongside others as they redefine their relationship with food and their bodies.
They say that once you’ve experienced disordered eating, it’s always a part of you. I agree—but it doesn’t have to be a weakness. It can be a powerful lesson that shapes the life you choose moving forward. A life where food doesn’t define you—it supports you. Fuels you. Empowers you to become the strongest, healthiest version of yourself.
