Bridger Peaks Counseling, LLC

10/27/2025

06/13/2025

In this blog post, Emily St. John, LCPC, shares strategies for athletes struggling with confidence. Emily has immediate openings via telehealth for clients located anywhere in Montana.

If you or someone you know is navigating confidence challenges in sport, reach out to a mental health provider who understands performance psychology. Because the most important victory isn't just on the scoreboard — it’s in how you show up for yourself.

05/27/2025

Our amazing team is the foundation of everything we do. We look forward to helping find the team member who is the best fit for you. Contact us to get started! https://www.bozemancounseling.org/contactus

02/18/2024

In our latest blog post, Kory Ann Rogers LCPC, shares about the processes of aging embracing changes through self-love. www.bozemancounseling.org/blog/2024/2/15/embracing-change-a-personal-journey-of-self-love-through-fitness-and-age

Embarking on a fitness journey is often a testament of our commitment to self-improvement, but what happens when the emotional challenges outweigh the physical ones? In this raw and introspective blog, I share my personal struggles as I once again venture into the realm of working out, and how this

01/29/2024

Blythe Siebenaller, MSW, LCSW, LAC is debunking the myth that the party is over without alcohol & drugs. In our latest blog post, Blythe shares ways lean into joy and fulfillment in recovery.
www.bozemancounseling.org/blog/2024/1/28/having-fun-in-sobriety-debunking-the-myth-that-the-partys-over-without-drugs-and-alcohol

Living a sober life doesn't mean bidding farewell to fun and enjoyment. Sobriety opens up a world of possibilities, proving that joy and fulfillment can be found without the influence of drugs and/or alcohol. Rediscovering Genuine Connections: One of the misconceptions surrounding sobriety is that

01/20/2024

Bridger Peaks Counseling, LLC and Sarah Bernhardt MA, LIMHP, LMPH, LCPC will be starting a virtual Circle of Security Parenting Group on February 28, 2024. Check on the link below to learn more about the Circle of Security model.

https://www.bozemancounseling.org/circle-of-security

12/18/2023

Values are guiding principles that shape the way we make decisions, choose relationships, and behave. When we make the choice to align our lives with our core values we can find authenticity, fulfillment, and purpose. This guide will explore the importance of leaning into your values and offer practical tips on how to integrate them into your daily life. Dena Fromberg, MSW, SWLC

Values are guiding principles that shape the way we make decisions, choose relationships, and behave. When we make the choice to align our lives with our core values we can find authenticity, fulfillment, and purpose. This guide will explore the importance of leaning into your values and offer pract

12/10/2023

Wonder about how to navigate holiday stress. In our latest blog post, Carly Robbins, LCSW, LAC shares strategies for a balanced holiday season.

The holiday season, often synonymous with warmth, joy, and togetherness, can also bring forth a wave of stress and overwhelming emotions. From planning gatherings to managing finances and dealing with heightened expectations, the holidays can challenge our mental and emotional well-being. However, w

11/08/2023

Kory Ann Rogers did a fantastic job sharing ways to manage stress on election day!

If Election Day and discussions of politics bring you stress, you’re not alone.According to the American Psychological Association, 68% of Americans reported fe