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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 5pm Thursday 7am - 6pm Friday 7am - 5pm

Clearwater Physical Therapy

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Bozeman, MT
Clearwater Physical Therapy

Clearwater Physical Therapy Sports, Ortho and Post-Operative Physical Therapy. Pre-hab and Re-hab

02/13/2026

This massage helps relax the tissues around the abdomen to promote motility (movement of the bowels).

02/10/2026

❕Blog post by Dr. Nic coming soon! Take a peek 👀 at the topic ❕
If you’re dealing with persistent knee pain, outer hip discomfort, or recurring IT band issues, the real problem might not be where you feel the pain. In many cases, the root cause starts much lower, at your foot and ankle. More specifically, it may involve the fibularis muscles.

If the fibularis muscles are weak, inhibited, or poorly coordinated, the foot often loses its ability to pronate normally. This leads to over-supination.

This creates a kinetic chain reaction, where poor foot mechanics directly alter knee alignment and loading patterns.

Common knee conditions linked to fibularis dysfunction and over-supination include:

Outer knee pain
IT band syndrome
Patellofemoral pain

02/09/2026

💪 Injury Prevention: A Personalized Approach to Staying Healthy! 🏀 At Clearwater PT, we know that preventing injuries looks different for everyone. Whether you’re shooting hoops or hitting the trails, our customized programs focus on building strength, enhancing mobility, and keeping you ready for any challenge. What’s your go-to strategy for injury prevention? Let’s share tips in the comments!

02/06/2026

‼️Join the remote research trial on whether bladder support devices can reduce leaking while running. 🏃‍♀️🏃‍♀️

Experiencing leakage on 50% or more runs? Fill out the pre-screening questionnaire in our bio to get started! Reach out to MFMlab@uottawa.ca with any questions✉️

02/03/2026

‼️Dr. Milica and Dr. Courtney have a new book coming this spring, WALK is officially available for pre-order‼️
Link in bio! ➡️
WALK is a science-backed guide to rediscovering the most natural way to move — and why walking plays such a critical role in your health, longevity, and overall wellbeing. 👣

Inside the book, you’ll learn:
🔥 Why foot health and walking speed are powerful indicators of overall health
🔥 How changes in walking cadence can help reduce knee, hip, and low back pain
🔥 Why the “10,000 steps” rule doesn’t tell the full story
🔥 How to choose footwear that actually supports foot health
🔥 Simple, practical movement strategies you can use right away

02/02/2026

🏃‍♂️ Strengthen While You Run: Avoid Injuries with These Tips! 💪 Running isn’t just about endurance—incorporating strength exercises can help prevent injuries and boost performance. At Clearwater PT, we recommend exercises like single leg split squats and resisted side steps to keep you running strong. Ready to enhance your routine? Book a consult today!

01/29/2026

🔍 Why Choose Clearwater PT for Your Recovery? 🌟 Our personalized approach and expert team make us the ideal partner for your rehabilitation journey. See how our tailored treatment plans can help you regain your strength and mobility. Ready to start your recovery? Book an appointment now!

01/27/2026

✨ What to Expect at Your First Physical Therapy Visit
Walking into PT for the first time can feel intimidating—but we’ve got you covered.

✔️ One-on-one time with your PT
✔️ A thorough evaluation of how you move
✔️ Conversation about your goals, pain, and lifestyle
✔️ A personalized plan made just for you

No judgment. No rushing. Just support every step of the way. 💙

01/23/2026

‼️ Discount: use CLEARWATER10‼️ Get 10% off any red light therapy ➡️ swipe to see all the ways red light therapy can improve your pain and soothe your skin! ☺️

01/21/2026

We love a little Wednesday morning competition!🏃‍♀️ Ready to Enhance Your Athletic Performance? Here’s How! 🏃‍♂️ Whether you’re a seasoned athlete or just starting out, physical therapy can be a game-changer in boosting your performance and preventing injuries. Our experts at Clearwater PT share their top tips for staying at the top of your game. What’s your go-to exercise for peak performance? Let us know in the comments!

01/13/2026

😱 It’s not a race to be the fastest! If you’re rushing in the bathroom, there could be long term pelvic floor deficits… instead, relax your muscles and let nature take over!

01/12/2026

✨ Red Light Therapy: what does the evidence actually say? ✨
From reducing inflammation and pain to supporting healing, sleep, and overall wellness, red light therapy continues to show promising, evidence-based benefits.

Curious if it’s right for you? We’re happy to talk. ❤️ Use code CLEARWATER10 for 10% off your first red light therapy purchase! Fringeheals.com

Address

117 E Oak Street, Suite 1A
Bozeman, MT
59715

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 5pm
Thursday	7am - 6pm
Friday	7am - 5pm

Telephone

+14065853701

Website

http://clearwaterpt.com/

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Our Story

Clearwater Physical Therapy is the premiere provider of out-patient physical therapy, therapeutics, sports medicine and orthopedics services from our practice in Bozeman, Montana. Whether you are recovering from an injury or surgery, from ACL repair to shoulder rehabilitation, ankle sprain to neck injuries, our staff of physical therapists are here to guide you back to health!