Big Sky Fertility and Wellness: Acupuncture and TCM

Big Sky Fertility and Wellness: Acupuncture and TCM Big Sky Fertility and Wellness provides exemplary preventive care, treatment, and management of repr

Your fertility is a reflection of your whole system—not just your ovaries. 🌸Regulate stress. Sleep deeply. Eat cooked fo...
11/13/2025

Your fertility is a reflection of your whole system—not just your ovaries. 🌸

Regulate stress. Sleep deeply. Eat cooked foods. Nourish Yin.
You are cultivating life, not just trying to “make it happen.”

💗 Book your acupuncture or herbal consult today.

3 quick TCM tips to stay strong this season 💪🌬️1️⃣ Warm breakfasts every morning2️⃣ Ginger for the throat and warm the l...
11/13/2025

3 quick TCM tips to stay strong this season 💪🌬️

1️⃣ Warm breakfasts every morning
2️⃣ Ginger for the throat and warm the lungs
3️⃣ Moxa on ST36 (guided in clinic!)

Your immune system and fertility are intertwined — keep your Qi strong.

🌟 Book a seasonal tune-up today!

Your fourth trimester matters. 💛If you’re pregnant or planning, my Golden Path Postpartum course helps you prepare your ...
11/12/2025

Your fourth trimester matters. 💛

If you’re pregnant or planning, my Golden Path Postpartum course helps you prepare your body, home, and heart for recovery.

Includes TCM nourishment tips, herbal recipes, and healing rituals. 🌿

🕯️ Start your journey today → link in bio

Did you know s***m take 72–90 days to regenerate? 🧬What he does this winter shows up in spring labs!✅ Prioritize sleep✅ ...
11/12/2025

Did you know s***m take 72–90 days to regenerate? 🧬
What he does this winter shows up in spring labs!

✅ Prioritize sleep
✅ Limit alcohol + saunas
✅ Eat zinc & selenium-rich foods
✅ Try acupuncture for better count + motility

Healthy fertility starts months before conception.

📅 Men’s fertility consults available this week — link in bio!

Feeling tense or anxious? Take 60 seconds to reset. 🕯️Try this 3-point sequence:💆‍♀️ Yintang (between the brows)✋ PC6 (i...
11/11/2025

Feeling tense or anxious? Take 60 seconds to reset. 🕯️

Try this 3-point sequence:
💆‍♀️ Yintang (between the brows)
✋ PC6 (inner wrist)
🦶 LV3 (top of foot)

Follow this sequence to calm your mind, smooth emotions, and support hormonal balance. Save this post for later!

Winter is the season of Yin — it’s time to slow down, nourish deeply, and restore. 🌙✨Earlier nights, warm foods, and sof...
11/11/2025

Winter is the season of Yin — it’s time to slow down, nourish deeply, and restore. 🌙✨
Earlier nights, warm foods, and softer mornings help your hormones find balance. Try a 9:30 PM bedtime this week and notice your energy shift and your basal temps even out.

Your fertility loves rest. 🕯️💤

📍Book your hormone-balancing acupuncture visit today — link in bio!

As you move into a new week, take a deep breath and soften your expectations.Fertility is a journey of patience, trust, ...
11/09/2025

As you move into a new week, take a deep breath and soften your expectations.

Fertility is a journey of patience, trust, and compassion for yourself.

🌙 Rest if you’re tired
🌿 Nourish your body
💫 Let acupuncture and herbs do their quiet, steady work

You are not behind. You are aligning

Book your fertility session or herbal consult and let’s support your next cycle together.

Your cycle is a story your body tells every month.Learning to read it is one of the most empowering fertility tools you ...
11/08/2025

Your cycle is a story your body tells every month.

Learning to read it is one of the most empowering fertility tools you can have.

💫 Notice your cervical fluid — it reflects estrogen and ovulation health
💫 Track your basal body temperature — it shows progesterone and luteal phase strength
💫 Pay attention to mood and energy changes — they reflect Liver and Spleen balance

Acupuncture helps bring these rhythms into harmony — one phase at a time

As we move deeper into Yin season, your body naturally wants to conserve energy — and that’s good for fertility.In TCM, ...
11/08/2025

As we move deeper into Yin season, your body naturally wants to conserve energy — and that’s good for fertility.
In TCM, stillness builds the deep reserves (Jing) needed for conception.

Support that energy with:

🕯 Warm baths or heating pad on the low belly
🥣 Root vegetables, soups, and teas that nourish Kidney Qi
🌿 Gentle herbs for reproductive warmth and vitality
💆‍♀️ Acupuncture to move Qi and support blood flow

Let yourself slow down — fertility grows from the ground of stillness

Book your fertility-focused acupuncture session this week and give your body space to replenish.

Herbs have supported fertility for thousands of years — gently nourishing the body and restoring balance.Some of my favo...
11/07/2025

Herbs have supported fertility for thousands of years — gently nourishing the body and restoring balance.

Some of my favorite fertility allies:

🌸 Dang Gui – nourishes blood and supports the uterine lining
🌸 Bai Shao – calms the Liver and regulates cycles
🌸 Shu Di Huang – replenishes Yin and essence
🌸 Zhi Gan Cao – harmonizes and supports hormone communication

Each formula is custom — because your body’s story is unique

Schedule a personalized herbal consult to support your fertility naturally

When stress levels rise, fertility hormones take the back seat.In TCM, stress causes Liver Qi stagnation — leading to ir...
11/06/2025

When stress levels rise, fertility hormones take the back seat.

In TCM, stress causes Liver Qi stagnation — leading to irregular cycles, PMS, and ovulatory disruption.

Acupuncture helps:

💫 Calm the nervous system
💫 Improve blood flow to reproductive organs
💫 Balance hormones naturally
💫 Support emotional wellbeing

Your fertility thrives when your whole body feels safe

Book your midweek reset — your hormones will thank you.

Did you know your immune system and reproductive system are deeply connected?If your body is run down fighting off colds...
11/06/2025

Did you know your immune system and reproductive system are deeply connected?

If your body is run down fighting off colds, it has less energy for conception.

Support your Wei Qi (defensive energy) and your fertility by:

🌿 Adding astragalus and reishi for immune and adrenal support + Vit C and Zinc
🍵 Sipping ginger tea to keep your core warm
🥣 Eating protein-rich, warming meals to sustain your energy
🛌 Prioritizing rest — your body can’t make life from depletion

Come in for a seasonal herbal consult to keep your immune and reproductive systems strong.

Address

1087 Stoneridge Drive Suite 3
Bozeman, MT
59718

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 3pm
Wednesday 9am - 5pm
Thursday 9am - 3pm

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Making BIG dreams come true...one tiny needle at a time

Big Sky Fertility and Wellness provides exemplary preventive care, treatment, and management of reproductive health related issues with the use of acupuncture and Chinese herbal therapy.

We strive to inspire and empower families, allowing them to foster a healthy life style. We provide optimal care through the use of education, nutritional and emotional support as well as providing individual attention in a safe and nurturing environment.