Wellness Montana

Wellness Montana Bozeman's premier wellness clinic specializing in whole-body care for women and children. Why not give chiropractic care a try!

We’re a wellness-based, alternative, holistic healing facility, focusing on family care and specializing in pregnant women and children. Are you looking for a safe, gentle, and non-invasive form of healthcare? Chiropractors improve your nervous system function through gentle adjustments, helping your body perform at its best. Our warm and friendly team is here to make you feel at home as soon as you walk through the door, and feel the difference in your health when you walk out of our clinic. We believe that health is not merely the absence of disease or infirmity. Health is a state of optimum physical, mental and social well-being. Visit our website to learn more about Drs. Justin and Kimberly Anderson:
www.wellnessmontana.com.

What's one wellness goal you want to achieve in 2026? Chances are, we can help! Leave a comment below!
03/27/2026

What's one wellness goal you want to achieve in 2026? Chances are, we can help! Leave a comment below!

The secret to feeling this good? Care with our team! We'd love to see you in the practice soon--book today!
03/26/2026

The secret to feeling this good? Care with our team! We'd love to see you in the practice soon--book today!

Did you know? You can't "catch up" on sleep if you're feeling deprived. Instead, aim for a consistent sleep schedule eve...
03/25/2026

Did you know? You can't "catch up" on sleep if you're feeling deprived. Instead, aim for a consistent sleep schedule every day. If you're struggling, give the following routine a try:

✅Set a wind-down alarm (60 minutes before bed): Start dimming lights and put screens away.

✅Warm shower + comfy clothes: Help your body shift into "rest mode."

✅Light stretch (2-3 minutes): Neck rolls, shoulder rolls, and gentle back stretches—nothing intense.

✅Calm your mind (5 minutes): Try slow breathing (inhale 4, exhale 6) or a short meditation.

✅Caffeine + alcohol check: Avoid caffeine late in the day, and keep alcohol close to bedtime to a minimum if it affects your sleep.

✅Set up your sleep space: Cool room, dark room, quiet room—add a fan or white noise if helpful.

✅Same wake-up time tomorrow: Even if last night wasn't perfect—this is what helps reset your body clock.

What fills your cup? Leave a comment below!
03/24/2026

What fills your cup? Leave a comment below!

Waking up tired—even after a full night's sleep? Your body might not be fully relaxing overnight.Tension through the nec...
03/23/2026

Waking up tired—even after a full night's sleep? Your body might not be fully relaxing overnight.

Tension through the neck, shoulders, or lower back can make it harder to get comfortable and stay asleep. Gentle chiropractic care focuses on supporting healthy movement and alignment, which may help your body unwind more easily at night.

If you're waking up stiff, sore, or unrested, book a visit with our team. Let's help you sleep well and live better.

03/21/2026

We often think about hydration as it relates to our skin, kidneys, or energy levels. But did you know that the discs in your spine are among the most water-dependent structures in your entire body? And, the effects of not drinking enough water can show up in your back before they show up anywhere el...

Feeling stressed? Chiropractic care is a great way to help balance your nervous system so it can better accommodate dail...
03/20/2026

Feeling stressed? Chiropractic care is a great way to help balance your nervous system so it can better accommodate daily stressors in your life. Book a visit with us today!

Stop what you're doing and stretch with us! It's great for your spine and helps boost circulation.
03/19/2026

Stop what you're doing and stretch with us! It's great for your spine and helps boost circulation.

Does this desk posture look familiar? Here's your reminder to sit with your feet flat on the ground, knees bent at 90 de...
03/19/2026

Does this desk posture look familiar? Here's your reminder to sit with your feet flat on the ground, knees bent at 90 degrees, and your spine straight. It helps if your monitor is at eye level, too!

Find that holistic healing to give your body all the flexibility it needs here at Wellness Montana!
03/18/2026

Find that holistic healing to give your body all the flexibility it needs here at Wellness Montana!

The search is over! Your body will never feel richer. ;) Schedule an appointment today!
03/17/2026

The search is over! Your body will never feel richer. ;) Schedule an appointment today!

Get rid of the interferences in your body so that it can work the way it's designed to!
03/16/2026

Get rid of the interferences in your body so that it can work the way it's designed to!

Address

8332 Huffine Lane, Ste 5
Bozeman, MT
59718

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm

Telephone

+14065225433

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