Gallatin Valley Chiropractic of Bozeman

02/19/2026

🏀 TONIGHT'S THE NIGHT! The crosstown showdown is HERE!

Bozeman Hawks 🦅 vs Gallatin Raptors 🦖
Who you got winning this Bozeman battle? Drop your pick in the comments below 👇

Hawks in a blowout? Raptors running the court? Let's hear your predictions!!

02/18/2026

🏒 Patient Appreciation Night at the Icedogs! 🏒

At Gallatin Valley Chiropractic, our patients truly mean the world to us. To show our gratitude for letting us be a part of your wellness journey, we’ve teamed up with the Bozeman Icedogs for a special night out!

We are giving away FREE tickets to all our patients for the upcoming game! Come enjoy a night of fast-paced hockey and community spirit on us.

Game Details:
Matchup: Bozeman Icedogs vs. Great Falls Americans

Date: Saturday, February 21st

Puck Drops: 7:30 PM

Location: Haynes Pavilion

How to get your tickets:
Stop by the clinic anytime during our normal business hours to pick yours up. They are available at the front desk—just let us know how many you need for your family!

We are so incredibly thankful for your trust and support, and we hope to see a sea of our patients cheering in the stands on the 21st!

02/17/2026

🏒 FREE HOCKEY TICKETS! 🏒

As a huge THANK YOU to our amazing patients, we are giving away FREE TICKETS to see our Bozeman Ice Dogs take on the Great Falls Americans this Saturday night! 🐾❄️

How to get yours:
Stop by the clinic: Swing by and see us to grab your tickets.

First come, first served: We have a limited supply, so don't wait!

Active Patients: This is our way of showing appreciation for choosing us for your wellness and recovery.

Let’s pack the Haynes Pavilion and show our hometown pride! 🥅

📍 Location: 626 S Ferguson Ave, Bozeman, MT
⏰ Game Time: Saturday, Feb 21st @ 7:30 PM

02/16/2026

02/14/2026

Koda and one of her dear friends would like to wish everyone a Happy Valentines Day.

02/12/2026

If you are a new parent, you've probably noticed some tension in your mid back and/or neck from feeding/holding/nursing your new beautiful baby. Adjustments and stretches at home can help minimize that discomfort.

02/09/2026

Ever feel like you’re skiing on concrete after a warm spell? ⛷️☀️

When the sun softens the snow during the day and it freezes overnight, we’re left with hard-packed, "chatter" conditions. While it looks fast, it can be a literal pain for your body. Here’s why:

The "Jackhammer" Effect: Hard snow has zero "give." Without the cushion of fresh powder, every bump and vibration travels directly from your skis into your knees, which act as the primary shock absorbers.

Core Overcompensation: To maintain an edge on ice, your body often tenses up. This constant micro-adjusting can fatigue your stabilizer muscles, leading to a dull ache or stiffness in your lower back.

The Edge-Grip Strain: On icy surfaces, your legs have to work significantly harder to "drive" the edges into the snow. This creates intense lateral (side-to-side) pressure on the knee joint and forces your lower back to brace against the torque of every turn.

02/03/2026

Have diaper changes become less frequent lately? Is your baby having a hard time having bowel movements? Chiropractic adjustments can help improve digestion and get your baby back on track! Ask us how!

02/02/2026

Vitamin D

Myth:
You can get enough from the winter sun.

Fact:
Above certain latitudes in winter, the sun is too low to trigger Vitamin D production in the skin, no matter how long you stay out.

Benefits of Vitamin D in the winter include improved immune system, increased serotonin production to combat seasonal affective disorder and an increase in calcium absorption to strengthen your bones!

01/29/2026

Whether you’re a weekend warrior or a serious athlete, injury prevention is key! Here are some quick tips to keep you performing at your best:

✅ Warm Up & Cool Down – Prepare your body with dynamic stretches before activity and cool down with static stretches.
✅ Focus on Flexibility & Strength – Balance strength training with mobility work to avoid overuse injuries.
✅ Listen to Your Body – Pain isn’t weakness—it’s a signal! Don’t push through it.
✅ Stay Hydrated & Rest – Proper recovery is just as important as training.

💪 Pro Tip: Regular chiropractic care can help improve your performance and reduce the risk of injuries by keeping your body aligned and moving efficiently.

🏃‍♂️ Stay active, stay strong, and stay injury-free!