Regenerative Health Solutions

02/23/2026

we see so many big families and make whole family wellness and sick care affordable.
Don’t forget we do walk in sick visits during our normal office hours Monday-Friday

Birth rates are dropping fast.
The U.S. is at 1.6 kids per woman — way below the 2.1 needed just to replace ourselves.
Countries around the world are hitting record lows.
Loneliness is at an all-time high.
Mental health is tanking.
Families are shrinking.

But somehow I’m the one getting side-eyed at the grocery store?

Big families aren’t outdated — they’re the comeback story society actually needs.
If we want a stronger future, we have to raise the humans who will live in it.

✌🏼

02/19/2026

it’s not that we can’t have them ever, we just can’t have them all of the time, and when you do quality matters

02/17/2026

easy stretches for low back pain, the last one you can do without putting your feet on the wall

02/16/2026

So weird why everyone feels bad. We have a detox for every single one of these things, and no you don’t need to detox everything but we have you covered

02/08/2026

This office is where the “crunchy” moms live for sure and we love it. If you don’t come in crunchy you’re probably going to leave that way

I think about this often when I meet or talk to fellow crunchy moms. Because chances are, they weren’t born crunchy, they have a story to tell that lead them to choosing different for their family.

So this is a gentle reminder that you don’t know everyone’s story. You don’t know why they are choosing to live differently than everyone else. It’s probably not because they are a conspiracy theorist, it’s more likely because they thoroughly tried the western way of doing things and it left the on the hampster wheel.

02/05/2026

Frequency work is at the heart of everything we do. so powerful!

02/01/2026

bread should mold

02/01/2026

01/20/2026

stop the chemicals for sure. Oil for your face is amazing as well, and we carry a local tallow that won’t break the bank