Embodied Health

11/22/2025

Celebrating my 2nd year of Embodied Health!

Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

11/17/2025

https://youtube.com/playlist?list=PLKQWuuq8FZ0I_CiZlep5pLAUHD7HYgS1t&si=uTSHJyzMHLVaX2Jn

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11/17/2025

Our 200 hour Therapeutic Yoga Teacher Training came full circle this weekend with a heartfelt final workshop and class, followed by graduation!
🧑‍🎓
It has been a joy and an honor to witness these incredible teachers blossom and grow together and I’m grateful for all I’ve learned from them. When we come together in community, there is a teacher in every chair.
⭕️
Congratulations, beautiful teachers!
Next step in the journey begins now!

11/10/2025

A Gratitude Workshop 🙏 - http://eepurl.com/jrGwbI

11/07/2025

11/06/2025

Our Friday all levels yoga class is now at in Village of the arts!
We are excited to share this beautiful space that provides plenty of windows with natural light, a nourishing tea bar and seating area, outdoor relaxation patio and the ability to host up to 12 students in class.
You can sign up on our website for class tomorrow under the events tab.
See you there!

11/04/2025

Tomorrow is all about grounding ⬇️
As fall takes hold and the holidays approach, connecting to the element of earth within and without can help us feel more balanced and peaceful.
🙏🏽
Join me every Tuesday at for Gentle Yoga

11/03/2025

Our Therapeutic 200-hour yoga teacher training came to a head this weekend with team teaching, testing and rich philosophical and business discussions.
🙏🏽
It’s a joy and an honor to share space with these intentional, heartfelt, authentic teachers and I can’t wait for graduation weekend!

10/30/2025

Full Moon Yin Yoga & Sound Bath 🌕 - https://mailchi.mp/embodied/weekly-all-levels-yoga-class-12846696

10/30/2025

A Gratitude Workshop 🙏
The holidays are fast approaching!
Take time to pause, recharge and anchor yourself before the busy season begins.

This mini-retreat blends intentional yoga, mindful meditation and a hands on creative workshop that will leave you feeling grounded, connected to your purpose and ready to take on the holiday season.

With Tami Caruso, RYT-500

10/28/2025

Friday All Levels Yoga Class 🙏
AT A NEW LOCATION! - https://mailchi.mp/embodied/weekly-all-levels-yoga-class-12846660

10/27/2025

Yin yoga training with was absolutely magical this weekend! Thanks to our teachers both in the room and over zoom for joining us and bringing 💯 of your heart and soul into the space. As always, it’s an honor.
🙏🏽♥️