Embodied Health

Embodied Health We are a wellness center dedicated to the embodiment of health through yoga therapy & Ayurveda. MM45313
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03/18/2026

Shirodhara is one of Ayurveda’s most profound nervous system therapies—warm oil poured in a steady stream across the forehead, gently guiding the body into a deeply restorative state. It’s not just relaxation… it’s a practice of letting go.
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This work can support:
• calming anxiety + mental overactivity
• improving sleep + reducing burnout
• regulating the nervous system in a sustainable way
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If you’ve been feeling overstimulated, depleted, or stuck in your head, this is a powerful place to begin.
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For a limited time, you can add Shirodhara onto your massage for just $50 (normally $60) through April 1st.
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A small invitation to reset… slowly.
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📍 Embodied Health | Bradenton, FL

A very special (slightly belated) Happy Birthday to our beloved Whitney Krantz♥️A woman who always shows up with 💯 of he...
03/18/2026

A very special (slightly belated) Happy Birthday to our beloved Whitney Krantz
♥️
A woman who always shows up with 💯 of her heart
A woman who models trust in the universe 🌌
A woman who brightens every room she enters ✨
🎂
We are so lucky to know you and share space with you on this earth!!!

🌿 Red Lentil SoupIn Ayurveda, early spring is considered Kapha season — a time when the body can feel heavy, sluggish, o...
03/18/2026

🌿 Red Lentil Soup

In Ayurveda, early spring is considered Kapha season — a time when the body can feel heavy, sluggish, or a little foggy as we transition out of winter.

This simple red lentil soup is designed to support that shift.

It’s:
• warming (to counter cool, damp spring energy)
• light but nourishing (so digestion isn’t weighed down)
• gently spiced (to stimulate circulation and metabolism)

Instead of forcing a “detox,” like so many western modalities have done, Ayurveda invites us to support the body naturally through meals like this — simple, grounding, and easy to digest.

This is one of the dishes we’ll be sharing SUNDAY at our Spring Reset Retreat
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A full day of:
• therapeutic yoga for spring
• Ayurvedic self-care practices
• nourishing food
• intention setting
• and a deeply restorative sound bath

We have a few RARE retreat spots left and would love to have you join us for this experience.

✨ SUNDAY | 10:00–4:00
📍 https://embodied.health/springresetretreat

03/09/2026

Mondays at Embodied Health:
🧘🏽‍♀️10:00 am Gentle Yoga
🙏🏽 11:45 am FREE community meditation
💆🏽‍♂️ Massage with Denver or Whitney
Start your week mindfully aware

Happy International Women’s day ✨“Women are the real architects of society.” – Cher✨“If you want something said, ask a m...
03/08/2026

Happy International Women’s day
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“Women are the real architects of society.” – Cher
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“If you want something said, ask a man. If you want something done, ask a woman.” –Margaret Thatcher

03/08/2026

Thank you for blessing our building once again with your beautiful artwork!
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Wonderwall Mural Festival was a beautiful day of color, love and connection!
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Thank you to all who stopped by during our open house!
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Address

1102 12th Street W
Bradenton, FL
34205

Telephone

+17068516054

Website

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