Thrive With Erin

Thrive With Erin Thrive Yoga Fit Transformational Coaching, podcast, life coaching, and trainings online and in person

Thriving After Addiction is a program that combines Yoga, Meditation, Life Coaching, and Nutrition to help addicts achieve comprehensive recovery after addiction.

If the 5A’s landed with you in the post above, I unpack them even more deeply in my latest podcast episode- The A’s of b...
11/26/2025

If the 5A’s landed with you in the post above, I unpack them even more deeply in my latest podcast episode- The A’s of being a mature adult.
Tune in- there’s a lot in there.
Search- Thrive Yoga Fit Transformational Coaching on Spotify and Apple Podcast.
If you want to go deeper in your healing journey-
I am bringing in a one-of-its-kind retreat
Activate Your Inner Healer- a five days retreat starting January 16th, 2026.
Email me at erin@erincoach.com, if you are interested in any of the above offerings.
I would love to send you all the details.
Love,
Erin Colleen Geraghty

11/25/2025

In my latest podcast episode, “Faith on the Spiritual Path” I explore the power of faith and why its important for our spiritual journey.
Listen on Spotify and Apple Podcasts — just search Thrive Yoga Fit Transformational Coaching.
And if you’re ready to go deeper —
Join me for my Activate Your Inner Healer retreat starting January 16th, 2026 and also we just came back from our amazing japan retreat and thailand is up next.

email me at erin@erincoach.com, if your are interested in any of the above offering and I will send you all the details.

11/25/2025

I’m carrying these 5 A’s into my personal practice, my partnerships, my community—and into every space I’m creating.

If these words land with you… you’ll love the work we’re about to step into together.

Reminder: In my latest podcast episode, “The five As of being a mature adult” I explore Acceptance, Affection, Appreciation, Attention, and Allowing and how they shape how we love, communicate, and show up for ourselves and others.
Listen on Spotify and Apple Podcasts — just search Thrive Yoga Fit Transformational Coaching.
And if you’re ready to go deeper — Join me for my one-of-its-kind retreat
Activate Your Inner Healer Retreat
Jan 16–20, 2026
A space to soften, remember, reconnect, and return to yourself.

Link is in the comment section.
we only have 4 spots left!
You can also email us at erin@erincoach.com to know all the details.

Healing isn’t always obvious — but every time you show up, something shifts.Faith (shraddha) keeps you steady while the ...
11/22/2025

Healing isn’t always obvious — but every time you show up, something shifts.
Faith (shraddha) keeps you steady while the old patterns dissolve and the new you emerges.
Small changes matter. Community matters. Your heart knows the way.

Keep going. Keep believing.
In my latest podcast episode, “Faith on the Spiritual Path” I explore the power of faith and why its important for our spiritual journey.
Listen on Spotify and Apple Podcasts — just search Thrive Yoga Fit Transformational Coaching.
And if you’re ready to go deeper —
Join me for my Activate Your Inner Healer retreat starting January 16th, 2026 and also we just came back from our amazing japan retreat and thailand is up next.

email me at erin@erincoach.com, if your are interested in any of the above offering and I will send you all the details.

Love,
Erin

11/21/2025

What if I told you it doesn’t matter whether you believe in Jesus, Muhammad, star beings—or even donuts?

A former teacher of mine, Michaela Grace, used to say that with a smile… and she was right. What matters isn’t who you connect to, but that you stay connected to something higher. And the truth is, none of us can do that alone.

After 12 years of podcasting, yoga teaching, and inner work, one thing has become crystal clear: we need spiritual community. Not perfect people—imperfect humans doing their best, stumbling, rising, and showing up again.

I talked in class recently about Shiva Nataraj, the cosmic dancer, stepping lightly on the ego—reminding us that the mind is a great servant but a terrible master. That’s why we need safe spaces where we can say, “I’m struggling,” without shame… and have someone reflect compassion back to us.

I’m grateful for mentors like Frannie Hoffman, whose presence alone brings perspective and grace. We all need those people—the ones who ground us, remind us of our progress, and gently pull us out of guilt and self-punishment.

If you don’t have a spiritual community, find one. And if you can’t find one, create it. You are a co-creator. That’s why I built my studio, why I host groups, and why I honor anyone brave enough to hold space for others. It takes effort, yes—but it’s needed.

Because here’s the magic: when one person reaches a higher frequency, hundreds of thousands around them rise too. That’s the power of inner work. Your presence alone becomes healing.

If you’d like to join our supportive circle, I host a small WhatsApp community where we share, reflect, and uplift one another. Reach out to me at erin@erincoach.com
and I’ll add you.

Until then, keep doing your inner work. Keep showing up. And keep choosing connection over perfection.

Om Namah Shivaya.

Find your tribe. Connect, elevate, and embrace your imperfections.We all have moments of struggle and self-doubt. Being ...
11/19/2025

Find your tribe. Connect, elevate, and embrace your imperfections.

We all have moments of struggle and self-doubt. Being part of a compassionate community helps us navigate those challenges and reminds us that it’s okay to be human.

Did you know that simply being in the presence of someone with a higher frequency can uplift the consciousness of thousands?

In my latest podcast episode, “Spiritual Community Ignites Compassion,” I explore the power of community and how we can support one another on our spiritual paths.

Listen on Spotify and Apple Podcasts — just search Thrive Yoga Fit Transformational Coaching.

P.S. Join me and a community of like-minded seekers at our one-of-a-kind retreat, Activate Your Inner Healer — January 16–20, 2026.

EMAIL US AT ERIN@ERINCOACH.COM

Activate Your Inner Healer — with Erin Colleen Geraghty at Studio Sattva! Join us for a transformational evening of deep...
11/13/2025

Activate Your Inner Healer — with Erin Colleen Geraghty at Studio Sattva!

Join us for a transformational evening of deep release, connection, and embodied healing.
We’ll move, breathe, and learn practical tools to clear emotional blocks, calm the nervous system, and reawaken your body’s natural intelligence.

Everyone in the circle becomes both healer and healed.

You’ll learn how to:
🌿 Uncover hidden wounds and process them safely
🌿 Use tools that bring immediate emotional relief
🌿 Clear your energy field + maintain your glow daily

📍 Studio Sattva — 1102 12th Street West, Village of the Arts, Bradenton
💸 $55 by Nov 15 with code SATTVA ($65 after)
✨ Thrive Members: 25% Off

Come ready to move energy, laugh, release, and reconnect with the magic that’s already within you.

Ever notice how even when things are good, something inside still feels a little unsettled?That’s the Kleshas at work — ...
11/11/2025

Ever notice how even when things are good, something inside still feels a little unsettled?
That’s the Kleshas at work — the five inner obstacles that keep us from our natural state of peace and joy.

In this week’s podcast, I unpack what they are — from ego and craving to fear of change — and how yoga helps us move through them with compassion, not judgment.

Because it’s not about being “perfectly spiritual”… it’s about coming home to yourself again and again. 💛

🎧 Listen to the full episode on Thrive Yoga Fit Transformational Coaching Podcast on Spotify and Apple Podcast!

Happy Tuesday!

11/08/2025

We all have moments of struggle and self-doubt. In this video, I share how being part of a compassionate community can help us navigate our challenges and remind us that it's okay to be human.
Join me for some heartfelt insights!
Checkout the Full Podcast- Spiritual Community Ignites Compassion on Spotify and Apple podcast. Search- Thrive Yoga Fit Transformation Coaching.

I am doing Activate Your Inner Healer Workshop at Studio Satva December 6th- Early Bird until November- 15th
Check Out the link in the Comments.

Why You Need a Spiritual Community (and Why I Built One)Hey everyone, it’s Erin 💛Lately, I’ve been feeling the deep remi...
11/07/2025

Why You Need a Spiritual Community (and Why I Built One)
Hey everyone, it’s Erin 💛
Lately, I’ve been feeling the deep reminder that we’re not meant to heal alone.

After weeks of retreats, clients, and trainings, I’ve been coming back home to myself —
and remembering how powerful it is to be surrounded by people walking the same path.
Even as we grow, heal, and evolve — old triggers can pull us back.
Community helps us hold steady when our nervous system wants to go back into old loops.
When someone says,
“Hey, I know how you feel,”
something shifts inside us.
Compassion recalibrates our frequency.
If you’re around Bradenton, Sarasota, St. Pete, or nearby —
I’ve started a WhatsApp community thread of local healers, yogis, and seekers.
We share free events, meet-ups, and heart-led conversations.
Want in? Email me: erin@erincoach.com

11/05/2025

Activate Your Inner Healer with Erin Collen Geraghty, Yoga Therapist and Certified Coach with nearly 20 years of experience in the mind-body arts.
Join us at Studio Sattva (1102 12th St W, Village of the Arts, Bradenton) for a high-vibration circle where everyone becomes both the healer and the healed.

You’ll learn to:
• Release emotional blocks and stored tension
• Experience immediate relief through somatic tools
• Clear your energy and reconnect to your inner healer

Early Bird: $55 by Nov 15 (Code: SATTVA)
$65 after | 25% off for Thrive Members

This isn’t just a workshop — it’s a portal to your next level of healing. 🌿
Spots are limited — save yours now.

Address

8811 Cortez Road W
Bradenton, FL
34210

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