Evergreen Healing Arts

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Bradford, NH
Evergreen Healing Arts

Evergreen Healing Arts provides a dedicated space for the community to cultivate wellness. We offer yoga classes and bodywork practices.

04/28/2026

This Thursday evening step into a space of deep rest, subtle healing, and quiet unfolding…An immersive journey through sound, Yoga Nidra, and Reiki... gently guiding you back into stillness.

Sliding scale • Limited space

If you’ve been craving a reset, this is a beautiful place to land.

Learn more and save your spot:
https://www.taramahady.com/event-details/april-sound-healing-yoga-nidra-with-tara-sarah-and-brandy-april-30

Studio 34 Tara Mahady: Meditation, Yoga Nidra, & Yoga Guide

04/26/2026

This week at Evergreen Healing Arts you'll find a rhythm of movement, stillness, strength, and deep rest woven throughout the week.

Whether you’re craving grounding, gentle strength, or a moment to simply be… there’s space for you here. All levels welcome

Explore the full offerings and save your spot (where relevant):
https://www.evergreenhealingarts.org/yoga-offerings

Studio 34 Tara Mahady: Meditation, Yoga Nidra, & Yoga Guide Valerie Blachly Christa Miller-Shelley lTara Mahady

04/19/2026

5 spots left - Restorative Yoga & Yoga Nidra with Tara
Monday, April 20 | 6:00–7:30 pm

A gentle space to soften, rest, and renew.

Move slowly, settle your nervous system, and be guided into a deeply nourishing Yoga Nidra meditation—supporting self-compassion, resilience, and inner clarity.

Sliding Scale: $10 / $20 / $25
Pre-registration strongly encouraged (this class fills quickly)

If you’ve been needing a reset… this is your invitation.

Reserve your spot! https://www.taramahady.com/event-details/april-restorative-yoga-yoga-nidra-with-tara-renewal-resilience

04/14/2026

Spring Ayurveda Workshop: Awakening Digestion & Seasonal Renewal with Aggeliki

This is a space to return to what’s foundational your digestion, your rhythm, your internal clarity.

In Ayurveda, digestion is at the center of everything shaping your energy, immunity, and how you feel day to day.

We’ll explore how to:
• Rekindle digestion after winter
• Clear what the body no longer needs
• Recognize imbalance early
• Align with the intelligence of the season

Warm tea. Practical tools. Space to listen.

Spots are intentionally limited.
If you’ve been waiting for a reset—this is your moment.

Organic seasonal digestive tea will be shared.

Bring layers, a notebook, and a willingness to begin again.

Learn more and register: https://www.aggelikiyoga.com/workshops

04/12/2026

On April 13th, join us for an evening of Reiki & Loving-Kindness (Metta) Meditation with Tara Mahady & Micayla Jean - entering into a space to soften, receive, and generate good energy not just for ourselves, but for our beloveds, our community, and the wider world.

Metta is an ancient practice, over 2,500 years old, rooted in the time of the Buddha... a simple yet powerful way of cultivating compassion in action. Paired with Reiki, this becomes a deeply nourishing experience... one that ripples outward in ways we may never fully see, but can absolutely feel.

This is a secular practice and anyone can join in!

50% of proceeds will be donated to the Kearsarge Food Hub’s Food Security Program, supporting access to fresh, local food for all, because nourishment is a right, and compassion is something we live.

By donation - Register online or Drop In: https://www.taramahady.com/event-details/april-loving-kindness-meditation-reiki-a-monthly-offering-for-compassion-community-1
Evergreen Healing Arts, Bradford NH
April 13 | 6:00–7:15 PM

Sit, receive, and offer something beautiful back into the world.

04/10/2026

☀️ Sunday mornings just got even brighter…

We’re excited to share that Sundays are now all Christa with her much-loved Awakening Flow Yoga class!

Wind down your weekend and prepare for the week ahead with a sunny, grounding flow inspired by the natural world, where movement, breath, and creativity come together to help you feel more connected, open, and at ease. Whether you’re brand new or have an established practice, Christa offers space for all levels to explore and make it your own.

~ Sundays | 9:30–11am
~ Sliding Scale: $10–$20
~ Drop-ins always welcome

Come move, breathe, and ease into your week with us 🌞

Questions?
Christa: cmillershelley@gmail.com | (802) 558-6081

Christa Miller-Shelley

04/06/2026

Yoga Fundamentals: Spring Series with Leah begins tomorrow!

Root into the basics of yoga, reconnect with your breath, and move with intention.

Join Leah for a 10-week in-studio series designed to gently guide you through foundational poses, alignment, and breathwork, whether you’re new or returning to your practice.

When: Tuesdays, 9–10am | April 7 – June 9
Limited to 10 in-person spots
$140 for the full series

This is slow, supportive yoga where you can truly land in your body.

Reserve your space now! https://www.evergreenhealingarts.org/product-page/yoga-fundamentals

04/04/2026

Join us this Sunday morning for a nourishing, slow-flow yoga practice with Melodie Fallon.

We’ll move gently, breathe deeply, and ease into the day with intention—creating space to land in your body and reconnect before the rhythm of the day unfolds.

After class you could enjoy a cozy meal downstairs at Sweet Beet Café, share conversation, or simply savor a quiet moment.

Or, if the day is calling you elsewhere, you’ll still have plenty of time to head home for Easter afternoon gatherings if you celebrate!

04/01/2026

There’s something about this time of year… everything starting to move again, even when subtle.

We've been thinking a lot about how easy it is to forget to breathe when life picks up speed. Not just the automatic kind of breathing either... but the kind that actually softens you, brings you back into your body, reminds you you’re here.

Valerie Blachly is holding a series this April that feels like an invitation into that space.

Meditation in Motion welcomes breath, organic movement, and letting your energy (prana) shift in a way that naturally settles the mind. Simple, but not always easy to give ourselves.

It’s the kind of practice that meets you where you are, whether you’ve been doing this for years or you’re just curious.

Wednesdays, 5:30–6:45pm | April 8th–29th | $15 per class (you can drop in)

If you’ve been craving something grounding and gentle this might be worth stepping into.

Learn more: https://www.evergreenhealingarts.org/yoga-offerings

03/22/2026

Join Tara online on Tuesday night with Sunset Hill Educational Institute - SHEI. This offering is a free offering to the community. Thank you SHEI for inviting us to participate!

Register here: https://www.taramahady.com/event-details/online-yoga-nidra-with-sunset-hill-educational-institute

03/20/2026

Emergence: Awakening the Creative Current ~ Sound Healing, Yoga Nidra & Reiki Journey | Next Thursday, March 26th

Just after the turning of the Spring Equinox, we gather in a space of gentle unfolding…

What is stirring within you?
What is quietly asking for your attention, your care, your devotion this season?

This month, we move with the theme of emergence, tending the tender shoots within us that are ready to rise. Together, we’ll nourish the full system: body, mind, heart, and spirit.

Pre-register: https://www.taramahady.com/event-details/march-sound-healing-yoga-nidra-with-tara-sarah-and-brandy-march-2026-cusp-of-the-equinox

We’ll also gently invite in the creative current of Saraswati, the goddess of creation, wisdom, and sacred expression, awakening what longs to move through you, to be known, to take form.

Step into a space of deep rest and renewal.

This immersive 90-minute journey weaves together the healing frequencies of sacred sound—crystal bowls, drum, and flute—the profound stillness of Yoga Nidra, and the subtle, supportive current of Reiki.

Guided by Tara Mahady, with Sarah Nelson & Brandy Patino of Studio 34, you’ll be invited to soften, release, and reconnect.
Live music, guided Yoga Nidra, and Reiki will carry you inward… beyond thought, beyond effort… into the quiet waters of restoration.

A place to rest. A place to listen in. A place to begin again.

Thu. March 26, 2026
6:30–8:00pm

Sliding Scale: $15 / $25 / $35

Please pre-register.... this class fills.

What to bring: Anything that helps you feel held and supported. Mats, bolsters, blankets, and eye pillows are available.

Address

11 West Main Street
Bradford, NH
03221

Telephone

+16037484330

Website

http://www.evergreenhealingarts.org/

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