Evergreen Healing Arts

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Bradford, NH
Evergreen Healing Arts

Evergreen Healing Arts provides a dedicated space for the community to cultivate wellness. We offer yoga classes and bodywork practices.

01/06/2026

Let’s talk about these beauties.

At Evergreen, we love our props!!

Not as a backup plan, but because they’re a powerful part of the practice.

Props support access, comfort, creativity, and depth. They invite us to explore shape and sensation in a way that’s rooted in presence, not performance. Whether you’re seeking stability, ease, or more connection to breath and body, props meet you exactly where you are.

There is no one “right” way to be in a pose... only what’s right for you, in any given moment and with whatever your body-mind-system happens to be experiencing. It's never the same, right?

So join us for one of our classes, gather your blocks, bolsters, blankets, and straps. Let yourself be supported!

And there is an inquiry in and of itself. Do you allow yourself that support?

Do you have a favorite way to use props? We’d love to hear—drop it in the comments and let’s celebrate the beauty of support.

Curious to learn more? Check out all of our offerings for January... there are lots of opportunities to explore how props can enhance your practice in both subtle and transformative ways. https://www.evergreenhealingarts.org/yoga-offerings

01/05/2026

What if your weekend began with intention, not distraction?
With movement that soothes your body, and breath that brings you home to yourself?

Meditation in Motion with Val Valerie Blachly begins this Friday, and registration closes tomorrow, Tuesday, January 6th!

This 4-week series offers a gentle, nourishing close to your week. Through simple breath techniques and mindful movement, Val invites you to slow down, tune in, and feel more connected—body, breath, and mind.

~ Accessible to all bodies & experience levels
~ Four Fridays | Jan 9–30 | 5:30–6:30pm
~ $60 for the full series
~ Register by Jan 6: vblachly@gmail.com | 603-620-0241

Give yourself the gift of a spacious transition into the weekend!

About Val:
Val is a 500-hour Kripalu Certified Yoga Teacher with additional certifications in Yin and Restorative Yoga. She’s known for her warm, grounded presence and her ability to meet each student with compassion. A lifelong musician, grandmother, and model of sustainable self-care, Val brings heart, rhythm, and wisdom to every class.

01/04/2026

✨We Have 4 Spaces Open✨ Come get cozy + clear!

Wintering with Intention: A Special 2-Hour Restorative Yoga + Yoga Nidra Class with Tara

Monday, Jan 5 | 6–8 PM | In-Person
Register to save a spot: https://www.taramahady.com/event-details/wintering-with-intention-ceremony-restorative-yoga-yoga-nidra

A sacred pause to land in your body and listen deeply.

Meditation | Journaling | Gentle Movement | Restorative Yoga | Yoga Nidra

Slow down. Sink in. Get clear.

01/03/2026

Many of you already know Tara Mahady but as we begin a new year, we’d love to re-introduce her and invite you into the spacious, nurturing practices she offers here at Evergreen.

Tara will be teaching 4 classes a month through March and if you haven’t experienced one of her sessions yet, this is a beautiful time to begin.

Her classes are:
• Gentle, slow, and trauma-conscious
• Rooted in stillness, meditation, and deep relaxation
• Informed by decades of practice in Buddhist meditation and yoga philosophy
• Designed to support the nervous system, quiet the mind, and reconnect with presence
• An invitation to come home to yourself with breath, care, and curiosity

Tara creates spaces of return, where you can soften, settle, and remember your own rhythm. Whether through gentle movement, deep rest, or meditative inquiry, her offerings guide you inward, toward connection and quiet restoration.

If you want to experience it for yourself you have two opportunities in the coming days:

Sunday, Jan 4 Gentle Morning Practice | 9:30–11:00am (Drop-ins Welcome but sign up and pay now if you like) https://www.taramahady.com/event-details/sunday-gentle-yoga-with-tara

A few spaces left for a special, 2-hour Wintering With Intention Restorative Yoga + Yoga Nidra class. Monday January 5th 6:00 - 8:00 pm (pre-registration necessary) https://www.taramahady.com/event-details/wintering-with-intention-ceremony-restorative-yoga-yoga-nidra

Learn more about Tara on her website: https://www.taramahady.com

01/02/2026

New Sunday Morning Yoga at Evergreen Healing Arts!

Begins January 4th • Every Sunday, 9:30–11am • Sliding Scale: $10–$20 - Drop-ins Welcome

Step into the New Year with presence, curiosity, and a willingness to explore the unfamiliar.

This winter, we're offering something a little different, and we invite you to come along for the journey. Our new Sunday Yoga series features a rotation of skilled and soulful teachers, each bringing their unique voice and approach to the practice.

We know how easy it is to find comfort in a specific teacher or style. But sometimes, the most powerful transformations happen when we step outside routine, when we allow ourselves to be surprised, stretched, and softened in new ways.

This will help you discover new pathways into yourself, week by week, breath by breath.

Meet the Teachers!

Each Sunday is a new experience:

~ THIS SUNDAY - Tara offers deeply gentle movement, guided meditation, and nourishing stillness after a restorative posture or two You can register online here if you like or drop in: https://www.taramahady.com/event-details/sunday-gentle-yoga-with-tara

~ Christa brings a grounding flow to help you settle into your body and breath.

~ Melodie shares a slow, gentle vinyasa style that invites quiet strength and ease.

~ Ellen weaves intuitive movement with breathwork for a practice that feels both liberating and deeply personal.

Together, they reflect the richness of yoga as a living tradition... diverse, evolving, and full of unexpected gifts.

~ Diversity of practice keeps us awake. It keeps us humble. It brings us back to the beginner’s mind. And it reminds us that yoga is not a destination—but a lifelong relationship with breath, body, and being.

We encourage you to try this class for the month of January!

Come at least once, or try all four and see what unfolds. You might just discover something new about your practice... or yourself!

01/01/2026

Happy New Year from all of us at Evergreen Healing Arts!

As we step into 2026, we’re holding close the essence of our name: Evergreen... a symbol of continuous renewal, quiet strength, and harmony with the rhythms of the Earth. Our wish for you this year is just that: deep connection with yourself, your community, and the world around you.

We’re starting the year with a beautiful lineup of offerings in January designed to nourish body, mind, and spirit. From Sunday yoga with our rotating teachers, to breath-centered movement, restorative stillness, sound journeys, and community meditation, there’s something here to support wherever you are on your path.

Whether you’re ready to build strength, soften into rest, or simply move and breathe in good company, we’d love to see you in the studio.

Take a look at all that is unfolding this month: https://www.evergreenhealingarts.org/yoga-offerings

Here’s to a year of deeper roots, softer hearts, and spacious growth!

With love and gratitude,
Leah & all the guides and teachers at Evergreen

12/31/2025

Start 2026 with something gentle, grounding, and just for you!

Meditation in Motion with Val begins January 9th. This is a 4-week Friday evening series blending breath and movement to soothe the nervous system and settle the mind. This class is designed for all bodies and experience levels.

Slow down. Breathe deeply. End your week in ease.

Fridays | Jan 9–30 | 5:30–6:30pm
$60 for the full series
PRE-REGISTRATION required by Jan 6th

Contact Val directly to sign up: vblachly@gmail.com / 603-620-0241

Make a quiet commitment to your wellbeing this winter. You’re worth it.

And check out ALL our offerings in January. New classes and more! https://www.evergreenhealingarts.org/yoga-offerings

12/12/2025

Some nights in the studio are just pure magic. Thank you to everyone who came out last night to help co-create a beautiful practice… the light in the dark… midwinter descent with and Sarah and Brandy of One of the take away questions - What wisdom can be learned in the dark when I still myself enough to listen?

12/05/2025

One week from tonight and only 4 spots left!

Midwinter Descent: A Ritual of Rest & Renewal
Sound Healing • Yoga Nidra • Candlelight Ritual • Reiki

Facilitated by Tara Mahady, along with Sarah Nelson and Brandy Patino of Studio 34

Let this be your winter sanctuary!

Thursday, December 11 | 6:30–8:30 pm
Studio 34 | Sliding Scale: $35 / $45 / $55
$10 Accessibility Option for LGBTQ+ community & local food system workers

https://www.taramahady.com/event-details/midwinter-descent-2-hour-sound-healing-yoga-nidra-reiki-ritual

As the longest night of the year approaches, we invite you into a special two-hour ritual of deep rest and entering a ceremonial container to honor the wisdom of winter, the unseen, and the quiet.

Held in candlelight and deep presence, you’ll be supported through:
* Restorative sound healing
* Gentle Reiki
* A candlelit ritual of descent and return
* Guided yoga nidra
* Journaling and quiet reflection

This immersive experience is designed to help you:
* Reconnect with inner dark and light
* Honor the sacred dark as fertile ground
* Listen deeply beneath the noise of the season

Each participant will receive:
* A ritual candle
* A small crystal to carry the energy of the night home with you

Space is limited and this event tends to fill so register today to reserve your spot: https://www.taramahady.com/event-details/midwinter-descent-2-hour-sound-healing-yoga-nidra-reiki-ritual

Bring anything that helps you feel held and comfortable. Mats, bolsters, blankets, and eye pillows will be provided, but you're welcome to bring additional items of personal comfort or grounding.

11/22/2025

Join Sonya Lyn for this 3-class series in December! Registration deadline is 11/25 - Register Here: https://sonyalyn.com/schedule/four-seasons-breathwork/

11/14/2025

Hello friends! There are only TWO spaces left for our New Moon Sound Healing, Yoga Nidra and Reiki next Thursday night from 6:30 - 8:00 pm. Tara and Brandy and Sarah from Studio 34 invite you to rest into the dark magic of this moment in the season, where something new is gestating.

Register now to make sure there's space for you: https://www.taramahady.com/event-details/new-moon-sound-healing-yoga-nidra-shedding-skin-and-planting-whats-becoming

If you go to sign up and the class is full, email Tara at info@taramahady.com to be put on the wait list. There are often people who cancel.

For folks in the LGBTQ+ and folks who work in the local food system, there is a $5 rate to sign up with for you to join in if cost is a factor.

Address

11 West Main Street
Bradford, NH
03221

Telephone

+16037484330

Website

http://www.evergreenhealingarts.org/

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