Sunsheen Yoga - Sheena Loschiavo

Sunsheen Yoga - Sheena Loschiavo Yoga w/ Sheena
Livestream Gentle Yoga Classes Wed & Fri 9-10am. Sunsheenyoga.com

Regular weekly classes incorporate seated, standing and balancing poses in a Vinyasa flow style. Each class includes focus on breath and body awareness, tension and stress relief, flexibility and strength. Special attention to yogic philosophy and anatomy are also woven in throughout classes. Beginners and those looking for a gentle and slower paced class recommended to join Wednesdays 4:45pm class.

Mary Oliver poems just make sense to me
10/13/2022

Mary Oliver poems just make sense to me

I love this ♥️
By: Mary Oliver

Amidst the chaos, uncertainty, and sadness this year brought, it’s been one hell of a season learning to ride bikes, rom...
10/31/2020

Amidst the chaos, uncertainty, and sadness this year brought, it’s been one hell of a season learning to ride bikes, romping all over the woods of New England, and riding with some awesome people. Lots of bruises, bashes, DOINKS, handlebars to the gut, and failed attempts, but many new skills, victories, laughs, hangry attacks, and after-pedal beers too. I’m addicted for life now I’m afraid 😬


.me

09/03/2020

Sunsheen Yoga classes online.

Teaching to a group of 3-dimensional people last night for the first time since March! 🥳Wow, what a novelty!
09/02/2020

Teaching to a group of
3-dimensional people last night for the first time since March! 🥳
Wow, what a novelty!

SUP😎 @ Lake Tarleton
05/22/2020

SUP😎 @ Lake Tarleton

My new WEBSITE is up! Check it out at sunsheenyoga.com. 😎 Access my weekly Livestream Yoga class schedule, my new Blog a...
04/30/2020

My new WEBSITE is up! Check it out at sunsheenyoga.com. 😎 Access my weekly Livestream Yoga class schedule, my new Blog and more!

Since I couldn’t be in Puerto Rico this past month I decided it was about time I make a website. Let me know what you think in the comments 💛🧡❤️👇🏻

Refine Your Downdog: a quick review of this pose. I'm teaching this morning (Tues 4/28) @ 9:9:30am on the foundational e...
04/28/2020

Refine Your Downdog: a quick review of this pose. I'm teaching this morning (Tues 4/28) @ 9:9:30am on the foundational elements of this pose. It's not just used for yoga, it's made it's way into many workout styles and is a great way to build strength and flexibility. Join me to see how to do this safely and get the most out of your downdog. Link in comments.

05/15/2016

Join me for Yin Yoga all week!!

Monday 6pm
Wednesday 4:45pm & 6pm
Thursday 5:30pm (east orange)
Friday 9am

Address

Bradford, VT
05033

Opening Hours

Monday 5:30pm - 6:30pm
Wednesday 4:45pm - 5:45pm
6pm - 7pm
Friday 9am - 10am

Telephone

+18025226135

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