Tree House Yoga

Tree House Yoga When the foundation is strong, sky's the limit! Just look at the stunning Oak tree~

The journey that one makes to seek yoga is courageous and beautiful!

It's refreshing to think of each passing second as another beginning to start something new or to change something that hasn't been too good to you. And when you begin, begin gracefully. The universe may not need your help, just your gratitude. Every body comes to yoga for different reasons, mine was my fascination with resiliency of the mind, body, and spirit. What ever it may be that you are healing from, our connection and our oneness, is that we have come to heal. Love and light Xoxo

04/13/2016

Sunday mornings, like it hot? Class begins at 8:30am at Xhale Hot Yoga studio in Point Pleasant ✨🕉✨ I'll see your pretty faces there xo

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01/25/2016

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11/17/2015

check this out

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09/11/2015

Super excited that TONIGHT begins the journey towards my 500 RYT and Professional Yoga Therapy certification. It's going to be a long, magnificent ride X.o.x.o.x. Love, love, & love.

the right music combined with your practice is love-making to the soul xo
08/13/2015

the right music combined with your practice is love-making to the soul xo

~(gail)~

If you know me, you know I'm obsessed with foot health :)
07/15/2015

If you know me, you know I'm obsessed with foot health :)

07/10/2015

Who would you be if you took away everything that you are?

07/08/2015

xhale hot yoga tonight at 630pm! sweat the sweet stuff!

06/08/2015

"There are no do’s and don’ts, meditation is an internal call."

🌼Yoga schedule, come in and share this beautiful experience with me :) Sundays 7:30am at Xhale hot yoga in Point Pleasan...
06/01/2015

🌼Yoga schedule, come in and share this beautiful experience with me :)

Sundays 7:30am at Xhale hot yoga in Point Pleasant;
Monday's 6:30am at Xhale hot yoga;
Tuesday's 7:30pm at Kula Kamala Yoga in Toms River;
Wednesday's 6:30pm at Xhale hot yoga.
Be the bliss Xoxo 🌼

04/21/2015

Take a moment to slow down tonight after a busy, beautiful day. Gentle~meditation~mantra class at Kula Kamala Yoga 7:30p-8:45p

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Monmouth And Ocean County
Bradley Beach, NJ
07720

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