What are the opening hours?

Monday 7:30am - 9pm Tuesday 7:30am - 9pm Wednesday 7:30am - 9:30pm Thursday 8am - 9pm Friday 8am - 7:30pm Saturday 7:30am - 1pm Sunday 7:30am - 1pm

Ohana Rising

'Ohana Rising welcomes you to our new space at 57 main street in Bradley Beach, NJ. Online & in person classes available. Ohanarising.com

10/24/2025

Experiencing Your Natural Essence: Qi Gong, Sound Bath + Guided Meditation
Tomorrow • Sat, Oct 25 • 2–4 pm

Move, listen, and soften into your natural state of calm.
We’ll unwind the nervous system with gentle qi gong, self-massage, and ocean-moon inspired flows, then drop into a nourishing sound bath and guided meditation.

You’ll leave feeling grounded, clear, and replenished.

What to expect
• Soft, flowing movement to open energetic pathways
• Seated pressure-point self-massage
• Sound healing with gongs + crystal bowls
• Guided meditation for emotional balance and inner strength

Bring: comfy layers, water, and an open heart. Mats and props provided.

Join us: Save your spot via the link in bio.

Hosted by
Drop in or register w your class card.

About Lana Reed (Shakta Khalsa)
A recent transplant from Virginia to Colorado, Lana is enjoying this next chapter of life and teaching. Under her spiritual name, Shakta Khalsa, she has been a world-renowned leader in yoga for adults and children and the author of six books on yoga. She now shares the harmonizing practices of Qi Gong, meditation, and gentle movement to support calm, vitality, and inner strength.

10/14/2025

Join us this Friday, 10/17 at 6:30pm for a really sweet concert with our friend, Keshavacharya, visiting from Switzerland. All are welcome (children-yes) & can use your mindbody passes ♥️
Kirtan with Keshavacharya & Friends

in the Spirit of “Prema Hara” — a Loving Reunion

Keshavacharya, part of the duo Prema Hara, is devoted to the sacred practice of kirtan. Deeply rooted in the bhakti tradition, his path is one of love and devotion, where every song becomes an offering to the Divine Beloved.

Kirtan is far more than music — it is a living prayer, a bridge between the human heart and the eternal Artist of the universe. For over two decades, Keshavacharya has carried this sacred practice across the world, sharing it as a medicine of joy, healing, and remembrance. Through the chanting of the holy names, he invites all who gather to rest in the sweetness of devotion, to dissolve into the collective vibration of love, and to touch the stillness and beauty within.

His vision is simple yet profound: to create spaces where voices unite, hearts open, and souls remember their eternal connection to the Supreme. He believes that kirtan is a gift for all beings — a balm for the restless mind, nourishment for the yearning heart, and light for those walking the spiritual path.

08/13/2025

🐾 Whisker Wednesday Challenge 🐾
6 studio kitties are here to brighten your midweek can you guess who is their human?
Comment your guesses below! All guessers are entered for a free class pass.
Winner announced Friday!

heres your clue… it could be any of these teachers (but not all of them 😉)

08/07/2025

The world is shifting and so is the practice.

In an age of endless content, we don’t need more choreography.
We need embodied teachers.
Space holders.
Wisdom carriers.

At Ohana Rising, our 200-hour yoga teacher training is about body wisdom & presence.
We teach powerful, gentle, and rooted practices that expand what it means to teach, to hold space, and to live this path.

You will learn:
• How to teach yoga that is rooted & aware
• The art of embodied sequencing and intuitive class design
• Practices to regulate your nervous system - and your students’
• Breath, mantra, and somatic tools for daily life
• The philosophy behind the practice - and how to integrate this into daily living
• How to build community through presence, beyond performance

You don’t need to be perfect.
You just need to be ready.

🌿 October–January 2025
🌊 Bradley Beach, NJ (in-person + hybrid options)
🌀 payment plan available
💌 Link in bio to apply- or dm us w any questions

If you feel the call, we’re here.
Let’s walk this path together.

07/30/2025

🌲 SACRED FOUNDATIONS 🌲
A 200-Hour Yoga Teacher Training
Begins October 11, 2025 • Runs through January 2026
🌀

This is more than a training - it’s a return to your roots.
Rooted in the rhythm of the seasons and guided by the heart of tradition, this 200-hour journey is designed to support you in becoming a grounded, skillful, and soulful teacher.

Whether your intention is to deepen your personal practice or step into the seat of the teacher, this training will nourish your nervous system, strengthen your voice, and offer a holistic path of study anchored in yoga philosophy, embodied anatomy, somatics, and practical teaching tools.

✨ What makes this training unique:
• Integrative, trauma-aware approach
• Seasonal structure (fall to winter) for deep transformation
• Vinyasa + Restorative + Somatic + Kundalini-based practices
• Real-time mentorship, community, and embodied rituals
• Hybrid weekends to support your life rhythm

This is for those ready to rise - with integrity, intention, and inspiration.

📍Bradley Beach, NJ
📆 October 25, 2024 – January 26, 2025
📩 DM us or visit the link in bio to apply & on our web: ohanarising.yoga
payment plans available

🌿 P.S. We’ve got more coming soon…
✨ Kundalini & Somatics Levels 1 + 2 return February 2026
✨ Short courses, restorative immersion, and our beloved Children’s Yoga Training will be announced soon 💫

Stay close… this is just the beginning.♥️🐋🌿

07/21/2025

july & august 2025 in the ohana 🌈
some new offerings and updates as we go w the flow ♥️

07/14/2025

ʻOhana = community, connection, belonging.
These July & August offerings are here to move you, inspire you, and stir something real in your soul.
Swipe to see what’s coming up & visit our website for all the details. 🌺 ohanarising.yoga
this summer, lets rise the sun, move like the tides, gather like family.

07/12/2025

the sun slows us down,
the salt purifies,
and everything blooms in its own timing.
we are in the golden heart of summer & that is something to celebrate

with the spirit of Mahalo to you all,
we are offering our special 10-Class Pass for $108, available now through Monday…

A gesture of gratitude.
A space to return to yourself.

✨ Valid for a full year from your first class so you can bank now and use later
✨ Available online or in person

Link in Bio 🫶🏽 and on mindbody app

With love from Ohana Rising 🌺

07/03/2025

may & june recap ♥️ cant wait to see what summer brings
This season has been about welcoming in a new crew of amazing guides in the world- from our 200 hour to our friends in St Thomas @ breathestthomas & in NJ completing their childrens yoga certification- bringing joy, play, safety & creativity to children-
With visits from & (dov🌿) & the🐉 Black Dragons lead by ———-
this season has been lit everyday- lit as in supporting community, creativity & sweet ripples on the planet- mahalo ohana- you are all so special- im humbled everyday- Ps- sneak peek at the end- merch FINALLY WILL BE IN YAYYYY

07/01/2025

✨ Summer Guest Teacher Spotlight ✨
We’re so excited to welcome Terri to the Ohana Rising schedule for a limited summer series!

Terri is a certified teacher whose approach blends alignment, clear breathwork, and deep inner vision. Her classes are rooted in curiosity, structure, and personal insight—truly a practice for body and imagination. Alignment opens to possibility at all levels of practice.

Catch her on Tuesdays at 5PM for the next few weeks only 💫
Come experience something fresh, fun, and deeply grounding this summer.
All are welcome.

Address

57 Main Street
Bradley Beach, NJ
07720

Opening Hours

Monday	7:30am - 9pm
Tuesday	7:30am - 9pm
Wednesday	7:30am - 9:30pm
Thursday	8am - 9pm
Friday	8am - 7:30pm
Saturday	7:30am - 1pm
Sunday	7:30am - 1pm

Website

https://clients.mindbodyonline.com/classic/mainclass

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Our Mission

We believe that everyone can be empowered to live life fully. Our mission is to provide an avenue for the health and wellbeing for our students on all levels- body, mind and spirit. We provide quality yoga instruction for new & experienced practitioners in a welcoming, inclusive environment honoring our diverse community.

Join us anytime! ohanarisingyoga.com