04/21/2026
Sometimes painful periods have a clear cause… like endometriosis or PCOS..
But for me I had been through doctors with no answers.. what I learned after starting colonics was that even though I was going regularly, I still had buildup creating pressure in my lower abdomen… and that was causing sharp period pain.
Add to that, when you’re not fully eliminating, your body can reabsorb hormones it’s trying to get rid of.. which can then show up as cramps or discomfort during your period..
**p