JoGo Fitness

JoGo Fitness AFAA certified, Arthritis Foundation Aquatic/Exercise Program Leader, Aquatic Exercise & Personal Training certified. First Fitness Nutrition Distributor

•AQUA ZUMBA �
•ZUMBA GOLD Toning�
•Barre Above �
•Active Ager friendly exercise programs
First Fitness Nutrition�-Wellness products that contain a combination of nutraceuticals, essential nutrients, botanical extracts, and plant based ingredients.

On demand Zumba®️Gold Toning class  #2 link below.
11/16/2025

On demand Zumba®️Gold Toning class #2 link below.

On demand Zumba Gold Toning class  #1 available here.  ⬇️
11/15/2025

On demand Zumba Gold Toning class #1 available here. ⬇️

✅Accelerated meal plan that is easy to follow!  ✅Plant based appetite control and meal replacement protein.✅I will guide...
11/12/2025

✅Accelerated meal plan that is easy to follow!
✅Plant based appetite control and meal replacement protein.
✅I will guide you through it.
https://jogo.firstfitness.com/

🙏🏼❤️
11/11/2025

🙏🏼❤️

11/10/2025

Closed11/10/25
See ya’ll Tuesday!

Thursdays at 5:30 pm
11/06/2025

Thursdays at 5:30 pm

11/05/2025
My classes are posted here:
11/05/2025

My classes are posted here:

11/03/2025

💧Did you know that Pre-exercise fluids are critical to prevent dehydration?
💦To allow time to excrete excess fluid, start at least 4 hours before an activity and aim for an intake of 5-7 milliliters of water per kilogram of body weight (Rosenbloom & Coleman 2012).

November Exercise Schedule
10/31/2025

November Exercise Schedule

Address

Brady, TX
76825

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