North Star Family Medicine

02/20/2026

02/20/2026

As you look through this month’s activity offerings, I encourage you to try something that brings a spark of joy or a sense of adventure to your routine. I hope to see you here at The Center, moving, laughing, learning, and enjoying the company of friends old and new.
~Warm regards, Darcy Walkowiak, Executive Director

02/20/2026

Explore Dr. Kristy's insightful analogy in her latest blog post "MN Hot Dish and AI in Medicine".👇
https://www.northstarfamilymedicine.org/minnesota-hotdish-and-ai-in-medicine/

02/20/2026

It's Heart Awareness month! It's never too late to start implementing things that will make your heart happy!. Number 4 is Manage Stress: Stress can have a huge impact on your heart. It is important to take time to decompress and get your mind off of things that are stressful. Implement these each day to help reduce stress on your heart.

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02/19/2026

Did you know North Star Family Medicine has Urgent Care? Get a Same Day appointment and get the answers you need quickly if your loved one is sick. Schedule an appointment by calling the clinic at 218-382-2870 or you can schedule one on line at www.northstarfamilymedicine.org.

02/18/2026

February is National Heart month! Tip #3 is quit smoking. This month take charge of your heart health by implementing heart healthy tips. Little changes can make a big difference over time.

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02/17/2026

We celebrated Fat Tuesday/Mardi Gras, Valentines Day, and Vlad’s Birthday today! Not pictured is the lovely raspberry cream chocolate mousse cake with a brownie crust Jen made. (Someone ate the last piece before Dr. Lelcu could get one - oops - get a picture of it)! Happy Chinese New Year! Did we miss anything?

02/17/2026

February IV infusion discount-50% off Glutathione IV push (Normally $75) with purchase of a regularly priced ($250) Myers Cocktail.
Myer's Cocktail can help reduce fatigue and chronic pain, alleviate stress, help alleviate seasonal allergies, improve immunity, help reduce headaches/migraines, restore balance, provide hydration and increase energy levels.
Glutathione can help in the treatment and prevention of cataracts, glaucoma, aging, alcoholism, cancer, heart disease, liver disease, lung disease, Alzheimer's, Parkinson's Osteoarthritis, diseases that break down the body's immune system and many more.
These two paired together have helped many patients through Covid symptoms, such as brain fog, along with Lyme's disease, Epstein Barr virus and much more.
Call us at 218-382-2870 to schedule an appointment for an infusion today or schedule one on line at www.northstarfamilymedicine.org

02/16/2026

It's Presidents' Day! Celebrating the legacy of our great leaders.

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02/14/2026

We have the best patients at North Star Family Medicine! We want to share the LOVE and wish you all a very Happy and Healthy Valentine's Day from our staff to you and your families.

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02/13/2026

North Star Family Medicine would love you to meet Karen Marschel from KM Nutrition, LLC . She is the nutritionist we are working with to ensure your health and weight loss goals are met!

She has created a newsletter that you can view bi-weekly with health and nutrition tips. This week's newsletter focuses on "Tips for Heart Health ". 👇

https://www.northstarfamilymedicine.org/tips-for-heart-health/

Ready to transform your health? Follow this link to chat about working together: https://kmnutrition.com.