Lakes Chiropractic

12/19/2025

🎄 Holiday Office Closure 🎄

Lakes Chiropractic will be closed December 24–26 for Christmas and to allow our staff to travel safely and spend time with loved ones.

We will reopen Monday, December 29, with regular hours.
Our office will also be closed for New Year’s Eve and New Year’s Day.

Thank you for your understanding, and we wish you a safe and joyful holiday season! ❤️

12/17/2025

✨ Patient Testimonial Spotlight ✨

We’re so grateful to help our athletes feel and perform their best! Levi has been receiving Radial Pressure Wave (RPW) Therapy for torn ankle ligaments — and the results speak for themselves:

“I have two torn ligaments in my ankle and have been doing Radial Pressure Wave Therapy at Lakes Chiropractic. I had pain on both sides of the ankle with touch and with pointing my toe down. In addition, I had constant soreness and throbbing on the inside of my ankle. I'm in hockey and always had soreness after practice.

After just 2 weeks of RPW my soreness was decreased and it wouldn’t be sore after practice. I only had RPW done 3 times in the span of 4 weeks, and it worked wonderfully! I now have no soreness after practice or games, no constant soreness or throbbing on the inside part of my ankle, and no pain to touch. RPW helped me get back to my sports and my daily life with no pain in only 3 visits!! I would 100% recommend! Thank you Lakes Chiropractic!”
— Levi

We love hearing success stories like this! 💚If you’re dealing with ankle pain or sports injuries, RPW Therapy may be a great option for you. Call us anytime to learn more!

Get trusted chiropractic care for all family members in Brainerd, MN. We provide personalized treatments for all ages and needs.

12/04/2025

☕❄️ Nothing like a hot cup of coffee on a cold Minnesota morning! What’s your go-to winter drink? ❄️☕

12/03/2025

⚠️ Important Update for Our Patients ⚠️

Big changes are coming to MA/MN Care chiropractic coverage in 2026. We’re here to help you understand what this means and support you through every step. 💚

12/01/2025

❄️ Cold Weather Joint Care Tips from Lakes Chiropractic ❄️
As temperatures drop, many people notice their joints feeling a bit stiffer or achier than usual. The cold can make muscles tighten and joints feel less flexible — but a few simple habits can keep you moving comfortably all winter long!

Stay warm, stay active, and take care of your joints this season!
— Lakes Chiropractic

11/26/2025

As we head into the holiday, we want to share just how grateful we are for each and every one of our amazing patients. Your trust, support, and smiles make our work truly meaningful. Thank you for being part of our Lakes Chiropractic family! 🧡

To allow our team time to celebrate with their loved ones, we will be closed on Thursday, 11/27/25, and Friday, 11/28/25.

We’ll be back to regular hours next week!

Wishing you all a warm, safe, and joyful Thanksgiving! 🦃🍁✨

— Lakes Chiropractic

11/25/2025

❄️ Snow Season Is Coming — Shovel Safely! ❄️

Snow shoveling might seem simple, but it’s one of the most common causes of winter back injuries. At Lakes Chiropractic, we want to help you keep your spine safe and pain-free this season!

✔️ Safe Snow Shoveling Tips:
• Warm up first — a few minutes of stretching helps your muscles handle the cold.
• Use your legs, not your back — bend your knees and lift with your legs to avoid strain.
• Keep the shovel close — holding it far away increases stress on your lower back.
• Push the snow instead of lifting whenever possible.
• Take breaks — snow is heavy, and your spine deserves a breather.
• Stay hydrated — even cold-weather work can dehydrate your muscles.

If snow shoveling leaves you feeling stiff or sore, we’re here to help.
🌨️ Stay safe, stay warm, and take care of your spine this winter!

— Lakes Chiropractic

11/19/2025

🍁 Thanksgiving prep = a LOT of bending, lifting, chopping, and standing!

While we all love creating that perfect holiday feast, your spine might not feel quite as thankful afterward. Here are a few simple ways to keep your back happy while you cook, clean, and entertain:

🦃 Lift smart. When moving turkeys, roasters, or heavy pans, bend at your knees—not your back—and keep items close to your body.

🔪 Mind your posture. Chopping veggies for an hour? Keep your workspace at a comfortable height and avoid hunching forward. Wearing a good supportive shoe can help too!

⏱️ Take micro-breaks. Every 20–30 minutes, step away from the counter, roll your shoulders, stretch, or walk around the kitchen to reset your spine.

💧 Stay hydrated. Muscles (including those supporting your spine!) work better when you're well-hydrated.

🧼 Divide and conquer. Tag-team cooking and cleaning when possible to avoid fatigue and overuse strain.

If your back needs a little extra support this holiday season, we’re here to help you feel your best—before OR after the big feast!
🍂 Happy Thanksgiving from Lakes Chiropractic!

11/18/2025

The holiday hustle is almost here ✨
Keep your spine happy, your body moving, and your energy up with regular chiropractic care at Lakes Chiropractic.
A little alignment goes a long way this time of year! 🎁💙

11/12/2025

✨ Did you see them?! ✨

The Northern Lights put on an incredible show last night — nature’s own kind of alignment! 🌌

Drop your photos in the comments 👇 — we’d love to see how the sky lit up from your view! 📸💫

Let’s see who got the best shot in town! 😉
— Lakes Chiropractic

11/11/2025

At Lakes Chiropractic, we are proud to care for the Veterans in our community.

Your service matters. Your health matters. Your story matters.

Thank you for all you’ve given.

🇺🇸