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Monday 7:30am - 6pm Tuesday 7:30am - 5pm Wednesday 7:30am - 5pm Thursday 7:30am - 5pm Friday 8:30am - 2:30pm

Lakes Chiropractic

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United States
Brainerd, MN
Lakes Chiropractic

We strive to provide the highest level of care for you and your family to feel their best. We specialize in providing care for patients of all ages.

Founded in 1997, Lakes Chiropractic provides a unique health care experience in the Brainerd Lakes area. We commonly treat sports injuries, worker's compensation injuries, auto accident injuries, and any type of neck and back pain. This includes headaches, sciatica, disc injuries, both chronic and acute injuries, and so much more. We treat each patient like family. Our compassionate, professional staff is dedicated to providing the highest level of care possible. We provide effective care that allows your body to function at it's highest level. We accept almost all types of insurances, and we also have affordable cash plans for our patients too. Although we do offer same-day appointments when available, we encourage making appointments as far in advance as possible. Our friendly staff will be happy to answer any questions you have regarding scheduling and payment arrangements. With three certified medical examiners on our team, we also offer both DOT physical exams, and on-site drug testing. If you or your company would like to set up an account with us for these services, please call us today! 218-828-4418.

11/26/2025

As we head into the holiday, we want to share just how grateful we are for each and every one of our amazing patients. Your trust, support, and smiles make our work truly meaningful. Thank you for being part of our Lakes Chiropractic family! 🧡

To allow our team time to celebrate with their loved ones, we will be closed on Thursday, 11/27/25, and Friday, 11/28/25.

We’ll be back to regular hours next week!

Wishing you all a warm, safe, and joyful Thanksgiving! 🦃🍁✨

— Lakes Chiropractic

11/25/2025

❄️ Snow Season Is Coming — Shovel Safely! ❄️

Snow shoveling might seem simple, but it’s one of the most common causes of winter back injuries. At Lakes Chiropractic, we want to help you keep your spine safe and pain-free this season!

✔️ Safe Snow Shoveling Tips:
• Warm up first — a few minutes of stretching helps your muscles handle the cold.
• Use your legs, not your back — bend your knees and lift with your legs to avoid strain.
• Keep the shovel close — holding it far away increases stress on your lower back.
• Push the snow instead of lifting whenever possible.
• Take breaks — snow is heavy, and your spine deserves a breather.
• Stay hydrated — even cold-weather work can dehydrate your muscles.

If snow shoveling leaves you feeling stiff or sore, we’re here to help.
🌨️ Stay safe, stay warm, and take care of your spine this winter!

— Lakes Chiropractic

11/19/2025

🍁 Thanksgiving prep = a LOT of bending, lifting, chopping, and standing!

While we all love creating that perfect holiday feast, your spine might not feel quite as thankful afterward. Here are a few simple ways to keep your back happy while you cook, clean, and entertain:

🦃 Lift smart. When moving turkeys, roasters, or heavy pans, bend at your knees—not your back—and keep items close to your body.

🔪 Mind your posture. Chopping veggies for an hour? Keep your workspace at a comfortable height and avoid hunching forward. Wearing a good supportive shoe can help too!

⏱️ Take micro-breaks. Every 20–30 minutes, step away from the counter, roll your shoulders, stretch, or walk around the kitchen to reset your spine.

💧 Stay hydrated. Muscles (including those supporting your spine!) work better when you're well-hydrated.

🧼 Divide and conquer. Tag-team cooking and cleaning when possible to avoid fatigue and overuse strain.

If your back needs a little extra support this holiday season, we’re here to help you feel your best—before OR after the big feast!
🍂 Happy Thanksgiving from Lakes Chiropractic!

11/18/2025

The holiday hustle is almost here ✨
Keep your spine happy, your body moving, and your energy up with regular chiropractic care at Lakes Chiropractic.
A little alignment goes a long way this time of year! 🎁💙

11/12/2025

✨ Did you see them?! ✨

The Northern Lights put on an incredible show last night — nature’s own kind of alignment! 🌌

Drop your photos in the comments 👇 — we’d love to see how the sky lit up from your view! 📸💫

Let’s see who got the best shot in town! 😉
— Lakes Chiropractic

11/11/2025

At Lakes Chiropractic, we are proud to care for the Veterans in our community.

Your service matters. Your health matters. Your story matters.

Thank you for all you’ve given.

🇺🇸

11/07/2025

🦌🍂 Good luck deer hunters!

Whether you’re headed to the woods at sunrise or cheering from home, we hope your weekend is safe, successful, and full of fresh air.

From all of us at Lakes Chiropractic — enjoy the hunt! 🌲🤎

10/31/2025

🎃 Happy Halloween!🎃

Between chasing kiddos in costumes, carrying candy buckets, and dodging ghosts down Main Street… your spine might need a little treat of its own!

Stop by for an adjustment that’s more “treat” than “trick!”
Stay safe, have fun, and remember that good posture looks great in every costume. 👻

10/20/2025

Caught yourself doomscrolling again? 😬

Hours of looking down at your phone can sneak up on your posture, and that forward head position adds up to 60 lbs of pressure on your neck! No wonder it feels sore.

The good news? A few posture tweaks and a chiropractic tune-up can help you feel like yourself again. We see it every day and we’re here to help you move easier, sleep better, and ditch that neck tension for good. 💪

10/13/2025

🧬 Health Tips from a Chiropractic Perspective 🧣

As colder months approach, the combination of reduced sunlight, lower temperatures, and increased exposure to indoor environments can challenge your immune system. At Lakes Chiropractic, we emphasize a whole-body approach to health — especially during the winter season.

Here are 6 evidence-informed strategies to support your immune health:

🔬 1. Maintain a Healthy Spine and Nervous System
Your nervous system regulates immune responses. Chiropractic adjustments may help reduce stress on the spine, optimize nerve function, and support immune system regulation.

🦠 2. Prioritize Vitamin D
With reduced sun exposure in winter, many individuals become deficient in vitamin D — a critical nutrient for immune function. Talk to your healthcare provider about appropriate supplementation.

💤 3. Sleep to Regenerate
Studies show that sleep deprivation impairs immune response. Aim for 7–9 hours of quality sleep per night to support cytokine production and immune memory.

🥦 4. Eat Nutrient-Dense, Anti-Inflammatory Foods
A diet rich in antioxidants, omega-3s, and phytonutrients supports immune resilience. Focus on whole foods like leafy greens, berries, fatty fish, garlic, and fermented foods for gut health.

💧 5. Stay Hydrated
Proper hydration maintains mucosal barriers — your body’s first line of defense against pathogens. Even in colder months, aim for 8 glasses of water daily.

🏃‍♂️ 6. Stay Active
Moderate physical activity enhances immune surveillance and reduces systemic inflammation. Even 30 minutes of daily movement can help.

Regular chiropractic care is just one part of your winter wellness strategy. We're here to support your body's natural ability to heal, adapt, and thrive — no matter the season.

📅 Schedule your next adjustment today: https://www.lakeschiro.com/contact-brainerd-chiropractor
📞 Call us at: (218) 828-4418

09/18/2025

🎉🎂 Happy Birthday, Chiropractic! 🎂🎉

Did you know that chiropractic care was born on September 18, 1895? That makes today Chiropractic’s Birthday—and we’re celebrating over a century of helping people live healthier, happier lives!

It all began in Davenport, Iowa, when D.D. Palmer gave the very first adjustment to Harvey Lillard, who had lost his hearing years earlier. After the adjustment, Harvey’s hearing improved—and a brand-new form of natural health care was born. 🙌✨

From that one adjustment, chiropractic has grown into a worldwide profession, trusted by millions to relieve pain, restore motion, and support the body’s natural ability to heal.

At Lakes Chiropractic, we’re honored to continue this legacy—carrying forward the same mission of helping our community feel better, move better, and live better every single day. 💙

09/05/2025

🐾 “Excuse me… is it my turn yet?!” 🐶

Even R***r knows the importance of chiropractic care when it comes to staying healthy, active, and feeling his best. Just like our furry friends, our bodies function better when everything is in proper alignment.

Come see why chiropractic care isn’t just about pain relief—it’s about living life to the fullest (with a big smile, and maybe even a wagging tail 🐕).

Address

413 South 6th Street
Brainerd, MN
56401

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 5pm
Wednesday	7:30am - 5pm
Thursday	7:30am - 5pm
Friday	8:30am - 2:30pm

Telephone

+12188284418

Website

https://www.lakeschiro.com/

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Our Story

Founded in 1997, Lakes Chiropractic provides a unique health care experience in the Brainerd Lakes area. We specialize in providing care for patients of all ages. We commonly treat sports injuries, worker's comp. injuries, auto accident injuries, and any type of neck and back pain. This includes headaches, sciatica, disc injuries, and both chronic and acute injuries. We treat each patient like family. Our compassionate, professional staff is dedicated to providing the highest level of care possible. We provide effective care that allows your body to function at it's highest level. We accept practically all types of insurances, and we also have affordable cash plans for our patients too. Although we do offer same-day appointments when available, we encourage making appointments as far in advance as possible. Our friendly staff will be happy to answer any questions you have regarding scheduling and payment arrangements. With three certified medical examiners on our team, we also offer DOT physical exams. If you or your company would like to set up an account with us for these services, please call us today! 218-828-4418