Acquire Mental Health

02/27/2026

That space between ‘this isn’t what I expected’ and ‘this could still be good’ is where so much healing actually happens.
We have immediate openings, Sarah has late evenings via telehealth!

📱 218-820-7671
📧 contact@acquirementalhealth.com
💬 218-820-6626
🕸️ www.acquirementalhealth.com

02/26/2026

As someone with a neurospicy brain, I think this daily 🤣
Also need to remind myself:
•Executive functioning is a skill, not a personality trait.
•Brain development complete. Regulation remains a practice.
•Neurobiology reminder: development ≠ perfection.
•Fully developed brain. Still human.

02/25/2026

Even in the hardest seasons, connection is what carries us through.
May you always find something good to hold on to. 🌱

02/24/2026

Even here.
In the sadness.
In the stuck places.
In the moments you didn’t think you’d survive.

Even here. 🌱

02/19/2026

I am so excited to be presenting at this event!

02/19/2026

🌶️Neurospicy = Built different. Mostly awkward
💪 It’s a strength, if awkward were a sport, I’d be undefeated
We welcome you and all your awkward, and we have immediate openings (with nearly all providers)

📱 218-820-7671
📧 contact@acquirementalhealth.com
💬 218-820-6626
🕸️ www.acquirementalhealth.com

02/18/2026

Page 23 on the January 2026 issue of Prairie Grains Magazine shares information from Meg, Monica, and I’s presentation on farm stress!

Despite a winter storm blowing in just in time for the 2025 Prairie Grains Conference, growers weren't deterred from making their way to the Alerus Center in Grand Forks to take in the marquee event.

02/17/2026

Many people don’t realize that autism and ADHD can overlap—and that this overlap can show up as burnout cycles, sensory overload, emotional intensity, and chronic self-criticism. It’s a push-pull that feels like you’re constantly contradicting yourself.

When therapy is neurodivergent-affirming, the goal isn’t to “fix” these traits—it’s to help people work with their nervous system instead of against it.

We have immediate openings.

📱 218-820-7671
📧 contact@acquirementalhealth.com
💬 218-820-6626
🕸️ www.acquirementalhealth.com

02/16/2026

“The greatest thing we can ever do is let people know they are loved.” 💗

If you’ve been waiting for the right time to start therapy, this may be it.
We currently have immediate openings, including evening appointments, to meet you where you are.

You don’t have to carry everything alone.
📞 Reach out today to get scheduled.

📱 218-820-7671
📧 contact@acquirementalhealth.com
💬 218-820-6626
🕸️ www.acquirementalhealth.com

02/13/2026

Looking for a later appointment time?

We’re excited to introduce Sarah to our team!

Sarah earned her master’s degree from St. Cloud State University. She brings over 5 years of experience in the mental health field, including 4 years as a care coordinator in an inpatient geriatric psychiatric unit and internship experience in hospice and end-of-life care.

Sarah specializes in working with adults experiencing depression, anxiety, and grief. She is EMDR trained and is especially passionate about supporting individuals and families impacted by dementia.

Her approach is compassionate, supportive, and focused on helping clients build resilience and emotional well-being. 💛

Sarah is available telehealth in the late afternoon/evening and in person in Brainerd on Fridays!

📞 218-820-7671
📧 contact@acquirementalhealth.com
🌐 www.acquirementalhealth.com

Providing individual, couples, and family therapy (0+), and assessments: integrated and Neuroaffirming (18+). Free therapy for farmers/ranchers, their families, and Ag workers. Offices in Nisswa, Brainerd, and St. Cloud. Telehealth available.

02/12/2026

Joy doesn’t require perfect circumstances.
It doesn’t wait for the anxiety to disappear, the grief to resolve, or the chaos to calm.

It lives in the in-between.
In coffee sips. In quiet breaths. In small moments of connection.

You don’t have to earn joy by suffering first.
Sometimes it’s the practice of noticing it that carries you through. 🌿

02/11/2026

You are not “too much.”
You are not broken.

The parts of you that developed to survive?
They deserve compassion, not shame.

In this space, we don’t fear the shadows.
We get curious about them.
We listen.
We accept them as protectors

Your “monsters” aren’t the problem.
Silencing them is.

📱 218-820-7671
📧 contact@acquirementalhealth.com
💬 218-820-6626
🕸️ www.acquirementalhealth.com