Lakes Area Yoga Association - LAYA

04/05/2026

Join us this week:
Monday Gentle Yoga 830am
Wednesday Exploring Yoga 5pm
Thursday Gentle Yoga 830am
Friday Morning Flow Yoga 6am
Friday Restorative Yoga 530pm
Saturday All Levels Yoga 930am
Saturday Book Club at Carnegie Yoga 11am with Galina and Sandy. Register for classes at https://lakesareayoga.org

03/29/2026

Reminders and our schedule for the week ❤️
3/30 Monday Gentle Yoga 830am
3/31 Tuesday Special Event Strengthen and Stretch*** FREE*** 530pm
4/1 Wednesday Exploring Yoga 5pm
4/2 Thursday Gentle Yoga 830am
4/3 Friday Morning Yoga 6am
4/4 Saturday All Levels Yoga 930am
Register at https://lakesareayoga.org

03/26/2026

Friday 3/27 Morning Yoga is cancelled. Instructor sickness. We will be back on next Friday!

03/22/2026

Come try something new with us!
Monday 3/23 Gentle Yoga 830am
Wednesday 3/25 Exploring Yoga 5pm
Thursday 3/26 Gentle Yoga 830am
Friday 3/27 Morning Yoga 6am
Saturday 3/28 All Levels Yoga 930am
Register at https://lakesareayoga.org

03/15/2026

Join us this week thinking about spring:
Monday 3/16 Gentle Yoga 830am
Wednesday 3/18 Exploring Yoga 5pm
Thursday 3/19 Gentle Yoga 830am
Friday 3/20 Morning Yoga 6am
Saturday 3/21 All Levels Yoga 930am
Register at https://lakesareayoga.org

03/08/2026

Warm days ahead! Join us this week:
Monday 3/9 Gentle Yoga 830am
Wednesday 3/11 Exploring Yoga 500pm
Thursday 3/12 Gentle Yoga 830am
NEW CLASS Friday Morning Yoga 600am
Friday 3/13 Restorative Yoga 530pm
Saturday All Levels Yoga 930am
Register at https://lakesareayoga.org/classes

03/02/2026

Flow with us this week:
3/4 Wed: Exploring Yoga 5pm
3/5 Thurs: Gentle Yoga SPECIAL TIME 10am
3/7 Sat: All Levels Yoga 930am
3/8 Sun: SPECIAL EVENT Rise & Refine Workshop 11am
Register at

The meaning of Yoga is to "yolk" together body, mind, heart, and sprit. Its roots date back thousands of years to Eastern cultures. Regular practice improves breathing, strength, flexibility, and relaxation. It promotes mindfulness and body awareness. It is a holistic practice for our body-min...

02/23/2026

This Week! Join us on:
Monday 2/23 for Gentle Yoga at 830am
Wednesday 2/25 for Exploring Yoga at 5pm
Thursday 2/26 for Gentle Yoga at 830am
Friday 2/27 for Restorative Yoga at 530pm
Saturday 2/28 for All Levels Yoga at 930am
Register at https://lakesareayoga.org/classes

02/14/2026

Join Sandy this Monday, President's Day, for Gentle Yoga from 830-945am. Register at https://lakesareayoga.org/

02/08/2026

Monday 2/9 Gentle Yoga 830am
Wednesday 2/11 Exploring Yoga 500pm
Thursday 2/12 Gentle Yoga 830am
Friday 2/13 Restorative Yoga 530pm
Saturday 2/14 All Levels Yoga 930am
Find some time to just breathe. 💛
https://lakesareayoga.org/

12/08/2025

Classes this week:
Monday: Gentle Yoga 830am
Wednesday: Exploring Yoga 5pm
Thursday: Gentle Yoga 830am
Saturday: All Levels Yoga 930am
See you on the mat!