Lakes Area Yoga Association - LAYA

12/01/2025

Join us this week!
Monday: Gentle Yoga 830am
Wednesday: Exploring Yoga 5pm
Thursday: Gentle Yoga 830pm
Friday: Resorative Yoga 530pm
Saturday: All Levels Yoga 930am
Register at

To have the best experience, we recommend wearing comfortable clothing that is easy to move in. Be prepared to be barefoot (not required, but optimal). Bring your own mat if you have one; if not, we have plenty at the studio for you to use. Along with mats, we have many props, Props, PROPS! We...

11/23/2025

Join us this week:
Monday: Gentle Yoga 830-945am
Wednesday: Exploring Yoga 5-615pm
Friday: Flow and Restore 8-915am
Saturday: All Levels Yoga 930-1030am
www.lakesareayoga.org

11/17/2025

This week:
Monday: Gentle Yoga 830am
Wednesday: Exploring Yoga 5pm
Thursday: Gentle Yoga 830am
Saturday: All Levels Yoga 930am
Saturday: ABC’s of the Lymphatic System and Yoga Workshop 11am, join us for tea at 1040am. Register at

The meaning of Yoga is to "yolk" together body, mind, heart, and sprit. Its roots date back thousands of years to Eastern cultures. Regular practice improves breathing, strength, flexibility, and relaxation. It promotes mindfulness and body awareness. It is a holistic practice for our body-min...

11/11/2025

Join us on the mat this week!
Wednesday: Exploring Yoga 5pm
Thursday: Gentle Yoga 8:30am
ADDED CLASS Friday: Restorative Yoga 5:30pm
Saturday: All Levels Yoga 9:30am
Register at:

To have the best experience, we recommend wearing comfortable clothing that is easy to move in. Be prepared to be barefoot (not required, but optimal). Bring your own mat if you have one; if not, we have plenty at the studio for you to use. Along with mats, we have many props, Props, PROPS! We...

10/01/2025

Start October off on the mat! See you there!
Tonight, Wednesday Exploring Yoga 5pm
Tomorrow, Thursday Gentle Yoga 830am
Friday Restorative Yoga 530pm
Saturday All Levels Yoga 930am
Register at https://lakesareayoga.org/classes

09/06/2025

3 More Chances to Practice With Heidi!
Sunday 9/7 11am Yin & Vin
Monday 9/8 530pm Yin 2
Sunday 9/14 11am Yin & Vin
And stay tuned for a LAYA Community Invite. ❤️
Register here

To have the best experience, we recommend wearing comfortable clothing that is easy to move in. Be prepared to be barefoot (not required, but optimal). Bring your own mat if you have one; if not, we have plenty at the studio for you to use. Along with mats, we have many props, Props, PROPS! We...

08/24/2025

This weeks schedule. ❤️ August 25-31
Monday: Gentle Yoga 8am and Yin 1 530pm
Wednesday: Gentle Yoga 8am and Exploring Yoga 530pm
Friday: Slow Yoga with Meditation 530pm
Saturday: Yin 2 6pm
Sunday: Yin & Vin 11am
See you on the mat! Register here

To have the best experience, we recommend wearing comfortable clothing that is easy to move in. Be prepared to be barefoot (not required, but optimal). Bring your own mat if you have one; if not, we have plenty at the studio for you to use. Along with mats, we have many props, Props, PROPS! We...

08/11/2025

Register at www.lakesareayoga.org

Have a wonderful week!