Monroe YOGA

03/20/2026

https://lakesareayoga.org/

🧘‍♀️ 🥦 🪴

See you Saturday!

Click link above to register and check out some other awesome classes on the schedule 🫶🏻 ☮️ 💚

03/15/2026

New Friday morning class on the schedule at Lakes Area Yoga Association - LAYA!
Come practice with us 💓 and hope to see you SATURDAY 🧘‍♀️ !!

Join us this week thinking about spring:
Monday 3/16 Gentle Yoga 830am
Wednesday 3/18 Exploring Yoga 5pm
Thursday 3/19 Gentle Yoga 830am
Friday 3/20 Morning Yoga 6am
Saturday 3/21 All Levels Yoga 930am
Register at https://lakesareayoga.org

03/15/2026

03/14/2026

03/12/2026

Hurry up and Sign up for ALL LEVELS yoga with me NEXT Saturday 3/21 at
https://lakesareayoga.org/ !

Please note that this Saturday, 3/14 is at FULL capacity and sign ups are closed!

Every Saturday at Lakes Area Yoga Association - LAYA 9:30-10:30am

03/08/2026

Warm days ahead! Join us this week:
Monday 3/9 Gentle Yoga 830am
Wednesday 3/11 Exploring Yoga 500pm
Thursday 3/12 Gentle Yoga 830am
NEW CLASS Friday Morning Yoga 600am
Friday 3/13 Restorative Yoga 530pm
Saturday All Levels Yoga 930am
Register at https://lakesareayoga.org/classes

03/06/2026

03/02/2026

Join us this week!
I’m leading Thursday, Saturday and Sunday!

The meaning of Yoga is to "yolk" together body, mind, heart, and sprit. Its roots date back thousands of years to Eastern cultures. Regular practice improves breathing, strength, flexibility, and relaxation. It promotes mindfulness and body awareness. It is a holistic practice for our body-min...