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Monday 9am - 6pm Tuesday 8am - 3pm Thursday 9am - 6pm Friday 8am - 3:15pm

Center for Pelvic Health

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Braintree, MA
Center for Pelvic Health

We focus on pelvic health! Our team is dedicated to helping you overcome the challenges of pelvic Welcome to the Center for Pelvic Health.

Cray Physical Therapy, a provider of outpatient physical therapy and rehabilitation, announced the opening of its newest location in Braintree, Cray Physical Therapy Center for Pelvic Health. The Center for Pelvic Health is located at 1681 Washington St., in the same building as Cray Physical Therapy, just directly across the hall. Dr. Shawn Cray, DPT, CSCS, founded Cray Physical Therapy in 2009 with his first location in Braintree, MA. Soon followed was his second location in Weymouth and his third location in Norwell. Shawn has always aimed to bring the highest quality of care possible to the South Shore. His philosophy centers around consistently putting patients’ needs first and working tirelessly to meet their goals. The Center for Pelvic Health is staffed with a highly experienced team and compassionate support staff dedicated to the comprehensive treatment of pelvic floor disorders. “We believe that the one-to-one personalized care that we provide each patient allows us to design a unique physical therapy plan specific to our patient’s needs,” says Cyndi Lucas, DPT, Clinical Director of the Center for Pelvic Health. “Our physical therapists understand how to assess and address certain pelvic dysfunctions that might make a patient feel embarrassed or vulnerable. They approach each patient with knowledge and compassion to help everyone feel calm and comfortable.”

01/02/2026

New Year. New Support. New Ways to Manage Endometriosis Pain.

Living with endometriosis means living with pain that’s often misunderstood—and too often minimized. As we step into a new year, let this be a reminder: your pain is real, and you deserve care that listens.

Pelvic physical therapy can play a powerful role in pain management by:
• Reducing pelvic and abdominal muscle tension
• Improving mobility and posture
• Addressing nerve sensitivity and scar tissue
• Supporting bladder, bowel, and core function

Healing isn’t about “pushing through.” It’s about having the right tools and the right support. 💛
Here’s to a year of advocating for your body and finding relief—one step at a time. 💛

01/01/2026

You Are the Reason We Do What We Do

Physical therapy is more than exercises and appointments. It’s about showing up on hard days. It’s about patience, perseverance, and progress that doesn’t always move in a straight line. We are continually inspired by the strength, resilience, and commitment our patients demonstrate every day.

From celebrating milestones like returning to work, sports, or daily activities, to navigating complex pelvic health conditions at our Center for Pelvic Health in Braintree, it has been an honor to be part of your journey.

Read Blog- https://craypt.com/thank-you-for-trusting-cray-physical-therapy-in-the-past-year/

12/31/2025

🌟 Embrace Your Journey to Wellness 🌟

Taking the first step toward pelvic floor physical therapy can feel overwhelming—but you’re never alone. 💪 Our team is here to support you every step of the way.

✨ Your health matters. Understanding your body is a powerful part of healing, and we’re committed to creating a comfortable, respectful, and empowering experience at every visit. From comprehensive history reviews to patient-centered assessments, your comfort and consent always come first.

💖 Every journey is unique, and there is so much we can accomplish together. Whether you’re learning more about your pelvic floor or working through exercises to build strength, confidence, and wellness, we’re here for you.

Let’s break the stigma and have open, honest conversations about pelvic health. You deserve to feel informed, supported, and in control of your health.

✨ Ready to take the next step? Call us today to begin your journey: 339-987-4856

YouAreNotAlone

12/01/2025

Postpartum Changes🤍
Pressure, heaviness, or core weakness after childbirth are signs your body needs more care. 🤱💛
Pelvic PT supports healing, reconnects the core, and helps you return to daily life and exercise with confidence. 💪✨
Every postpartum body deserves this support.

11/24/2025

Intimacy should feel comfortable, not painful. ❤️‍🩹
Pelvic PT helps release tension, improve mobility, and restore pelvic floor coordination so you can feel safe and supported again. 🌿✨
You’re not alone, and there is effective treatment available.

11/17/2025

Pelvic or low-back pain that hangs around is your body asking for support. 💬 Pelvic PT targets tight or overworked pelvic floor muscles to ease pain and restore comfortable movement. 💆‍♀️✅
You don’t have to live with it.

💛 👶

11/13/2025

Dealing with bladder issues can be tough, and it's completely natural to feel overwhelmed.
But there's good news!
You can take back control and live comfortably again. 💪
✨ Pelvic physical therapy (PT) is a fantastic option for managing bladder incontinence. It not only helps improve symptoms but also enhances your overall quality of life, offering the support you deserve.

Remember, you're not alone in this journey; there is a network of compassionate professionals ready to guide you every step of the way, ensuring you never feel isolated. ❤️

11/10/2025

Leaks aren’t “just part of getting older” or something you have to hide. Pelvic Physical Therapy helps retrain and strengthen the pelvic floor, allowing you to move, laugh, sneeze, and exercise with confidence again.
A few targeted sessions can significantly reduce stress incontinence and help you regain control.

👶

10/31/2025

“We’re here to keep your boo-dy moving!” 😜

10/29/2025

Let's Talk Pelvic Pain! It is not something you have to live with. 💙

If you’re feeling discomfort, pressure, or aching in your lower abdomen, hips, or pelvic area, you’re not alone. Many women experience pelvic pain at some point in their lives, but it’s often misunderstood or dismissed.

There are many reasons you may be experiencing pelvic pain, including:
✨ Pelvic floor muscle tension or weakness
✨ Endometriosis or pelvic inflammatory conditions
✨ Postpartum changes and scar tissue
✨ Bladder pain or urgency (interstitial cystitis)
✨ Pain with intimacy or after surgery
✨ Chronic constipation or bowel issues

Regardless of the cause, pelvic physical therapy can be beneficial. 🌿

Our pelvic health specialists focus on identifying the root cause of your pain, not just treating the symptoms. Through gentle, evidence-based techniques, we can help you:
💪 Relieve pain and muscle tightness
💧 Improve bladder and bowel function
🧘 Restore mobility and flexibility
💗 Feel more confident, comfortable, and in control of your body

You deserve to be heard, supported, and pain-free.
Take the first step toward healing today. Our team is here for you every step of the way. 💙

10/27/2025

🌸 Pelvic Health for New Moms
Motherhood brings so many beautiful changes, but it can also bring some challenges that your body shouldn’t have to “just live with.”
Whether you’re weeks or years postpartum, pelvic floor therapy can help with:
✨ Core and pelvic strength
✨ Bladder leakage
✨ Pain with movement or intimacy
✨ Confidence in returning to exercise

You don’t have to struggle in silence; our pelvic health specialists in Braintree are here to help you recover, rebuild, and feel like yourself again. 💗

10/22/2025

Let’s talk about your pelvic floor! 💬

These powerful muscles support your bladder, bowel, and reproductive organs, and when they’re not functioning correctly, it can lead to symptoms like leakage, pain, or pressure.

The good news? Pelvic physical therapy can make a world of difference. 🌎

Our specialized therapists can help you:
✨ Improve bladder and bowel control
✨ Reduce pelvic pain and pressure
✨ Relieve discomfort with intimacy
✨ Strengthen core and pelvic stability
✨ Restore confidence and quality of life

Everybody is unique, and so is your treatment plan. 💙
Take the first step toward feeling stronger, more comfortable, and more connected to your body today!

Address

1681 Washington Street
Braintree, MA
02184

Opening Hours

Monday	9am - 6pm
Tuesday	8am - 3pm
Thursday	9am - 6pm
Friday	8am - 3:15pm

Telephone

+13399874856

Website

https://craypt.com/pelvic-health-2/

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