Center for Pelvic Health

Center for Pelvic Health We focus on pelvic health! Our team is dedicated to helping you overcome the challenges of pelvic Welcome to the Center for Pelvic Health.

Cray Physical Therapy, a provider of outpatient physical therapy and rehabilitation, announced the opening of its newest location in Braintree, Cray Physical Therapy Center for Pelvic Health. The Center for Pelvic Health is located at 1681 Washington St., in the same building as Cray Physical Therapy, just directly across the hall. Dr. Shawn Cray, DPT, CSCS, founded Cray Physical Therapy in 2009 with his first location in Braintree, MA. Soon followed was his second location in Weymouth and his third location in Norwell. Shawn has always aimed to bring the highest quality of care possible to the South Shore. His philosophy centers around consistently putting patients’ needs first and working tirelessly to meet their goals. The Center for Pelvic Health is staffed with a highly experienced team and compassionate support staff dedicated to the comprehensive treatment of pelvic floor disorders. “We believe that the one-to-one personalized care that we provide each patient allows us to design a unique physical therapy plan specific to our patient’s needs,” says Cyndi Lucas, DPT, Clinical Director of the Center for Pelvic Health. “Our physical therapists understand how to assess and address certain pelvic dysfunctions that might make a patient feel embarrassed or vulnerable. They approach each patient with knowledge and compassion to help everyone feel calm and comfortable.”

Leaks aren’t “just part of getting older” or something you have to hide. Pelvic Physical Therapy helps retrain and stren...
11/10/2025

Leaks aren’t “just part of getting older” or something you have to hide. Pelvic Physical Therapy helps retrain and strengthen the pelvic floor, allowing you to move, laugh, sneeze, and exercise with confidence again.
A few targeted sessions can significantly reduce stress incontinence and help you regain control.

👶

10/31/2025

“We’re here to keep your boo-dy moving!” 😜

Let's Talk Pelvic Pain! It is not something you have to live with. 💙If you’re feeling discomfort, pressure, or aching in...
10/29/2025

Let's Talk Pelvic Pain! It is not something you have to live with. 💙

If you’re feeling discomfort, pressure, or aching in your lower abdomen, hips, or pelvic area, you’re not alone. Many women experience pelvic pain at some point in their lives, but it’s often misunderstood or dismissed.

There are many reasons you may be experiencing pelvic pain, including:
✨ Pelvic floor muscle tension or weakness
✨ Endometriosis or pelvic inflammatory conditions
✨ Postpartum changes and scar tissue
✨ Bladder pain or urgency (interstitial cystitis)
✨ Pain with intimacy or after surgery
✨ Chronic constipation or bowel issues

Regardless of the cause, pelvic physical therapy can be beneficial. 🌿

Our pelvic health specialists focus on identifying the root cause of your pain, not just treating the symptoms. Through gentle, evidence-based techniques, we can help you:
💪 Relieve pain and muscle tightness
💧 Improve bladder and bowel function
🧘 Restore mobility and flexibility
💗 Feel more confident, comfortable, and in control of your body

You deserve to be heard, supported, and pain-free.
Take the first step toward healing today. Our team is here for you every step of the way. 💙

🌸 Pelvic Health for New MomsMotherhood brings so many beautiful changes, but it can also bring some challenges that your...
10/27/2025

🌸 Pelvic Health for New Moms
Motherhood brings so many beautiful changes, but it can also bring some challenges that your body shouldn’t have to “just live with.”
Whether you’re weeks or years postpartum, pelvic floor therapy can help with:
✨ Core and pelvic strength
✨ Bladder leakage
✨ Pain with movement or intimacy
✨ Confidence in returning to exercise

You don’t have to struggle in silence; our pelvic health specialists in Braintree are here to help you recover, rebuild, and feel like yourself again. 💗

Let’s talk about your pelvic floor! 💬These powerful muscles support your bladder, bowel, and reproductive organs, and wh...
10/22/2025

Let’s talk about your pelvic floor! 💬

These powerful muscles support your bladder, bowel, and reproductive organs, and when they’re not functioning correctly, it can lead to symptoms like leakage, pain, or pressure.

The good news? Pelvic physical therapy can make a world of difference. 🌎

Our specialized therapists can help you:
✨ Improve bladder and bowel control
✨ Reduce pelvic pain and pressure
✨ Relieve discomfort with intimacy
✨ Strengthen core and pelvic stability
✨ Restore confidence and quality of life

Everybody is unique, and so is your treatment plan. 💙
Take the first step toward feeling stronger, more comfortable, and more connected to your body today!

Your symptoms are valid. Your pain is real. Your healing is possible. 🌿We understand that pelvic health concerns can fee...
10/19/2025

Your symptoms are valid. Your pain is real. Your healing is possible. 🌿

We understand that pelvic health concerns can feel isolating, but you are not alone. Our compassionate team is here to listen, support, and guide you toward lasting recovery, one step at a time.

✨ Pelvic physical therapy can help you:

💙Relieve pelvic, back, or hip pain.
💙Improve bladder and bowel control.
💙Ease discomfort with intimacy.
💙Support healing after childbirth or surgery.
💙Enhance core and pelvic stability.
💙Regain confidence in your body and daily activities.

You don’t have to live with pain, pressure, or embarrassment. Taking the first step toward pelvic physical therapy can change everything, helping you move freely, live comfortably, and feel like yourself again. 💪

Let’s start your healing journey together. 💙

10/04/2025

🎉✨ Help us celebrate 3 incredible years of the Cray Physical Therapy Center for Pelvic Health! ✨🎉

From day one, our mission has been simple yet powerful: to provide compassionate, expert pelvic health care in a safe and supportive environment. What a journey it has been, and it’s only the beginning! 💜

We’re honored to have some of the most dedicated and skilled pelvic physical therapists on our team, and we know none of this would be possible without YOU, our amazing patients and community. 💙

🙌 To our staff: thank you for your passion, expertise, and commitment to helping patients move, heal, and thrive.
💪 To our patients: thank you for trusting us with your care, your stories, and your healing. You are the heart of what we do.

Here’s to three years of growth, strength, and community, and to many more ahead! 🥂✨

10/02/2025

🚻 Is Your Pelvic Floor Trying to Tell You Something? 💡
Your pelvic health plays a huge role in your overall well-being and sometimes the signs aren’t so obvious.

✨ You may benefit from Pelvic Physical Therapy if you’re experiencing:
➡️ Frequent trips to the bathroom
➡️ Constipation or straining
➡️ Pelvic pain or cramping
➡️ Discomfort during s*x
➡️ Abdominal pain or pressure

At Cray Physical Therapy’s Center for Pelvic Health, we provide compassionate, specialized care to help restore function, reduce pain, and improve quality of life. 💙

💬 If these symptoms sound familiar, you don’t have to push through them; your pelvic floor deserves attention and healing.

📍 Located in Braintree | Center for Pelvic Health
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Address

1681 Washington Street
Braintree, MA
02184

Opening Hours

Monday 9am - 6pm
Tuesday 8am - 3pm
Thursday 9am - 6pm
Friday 8am - 3:15pm

Telephone

+13399874856

Website

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