Cray Physical Therapy

Cray Physical Therapy Now offering pelvic physical therapy!Cray Physical Therapy patients are a top priority when it comes to all the treatment programs that we offer.

Cray Physical Therapy provides personalized outpatient care with skilled physical therapists specializing in orthopedic, sports, pelvic, and vestibular rehabilitation to alleviate pain, improve mobility, and help patients achieve their therapy goals. Our patients are evaluated and treated by the same licensed physical therapist they see on the first visit. Every treatment session is one hour in length and we provide our patients with one to one care. Each physical therapist is trained to evaluate a patient's condition in order to develop the perfect plan for recovery. Whether a patient is recovering from an injury, needs to reduce or eliminate pain, improve mobility and physical ability and strength or just has questions. Our goal in mind is to be our patient's resource for life. If you need physical therapy treatment, visit Cray Physical Therapy at one of our three locations; Braintree, Weymouth and Norwell, MA.

👣 Pain when walking?Discomfort in the bottom of your foot may be a sign of plantar fasciitis, a common condition that ca...
11/18/2025

👣 Pain when walking?
Discomfort in the bottom of your foot may be a sign of plantar fasciitis, a common condition that causes pain in the heel and arch.

The good news? Cray Physical Therapy can help! 💪
Our experienced therapists specialize in treating and managing plantar fasciitis with personalized care plans designed to:
✅ Reduce pain
✅ Improve mobility
✅ Prevent future flare-ups

Through gait analysis, manual therapy, and targeted exercises, we focus on improving joint mobility and easing tightness in the foot and calf muscles, helping you get back on your feet comfortably and confidently.

Don’t wait until the pain becomes unbearable. Take the first step toward relief today! 🦶✨

📍 Braintree | Norwell | Weymouth

Patient-Centered & Inspirational ⭐Every day at Cray PT, we see how kindness heals, whether it’s a word of encouragement ...
11/13/2025

Patient-Centered & Inspirational ⭐
Every day at Cray PT, we see how kindness heals, whether it’s a word of encouragement from a therapist, a smile from a patient, or a community coming together. 💕

Today we’re celebrating and the compassion that moves us all forward, one kind act at a time. 🌼

🌟 Feeling dizzy, unsteady, or struggling with vertigo? You’re not alone, and you don’t have to live that way.At Cray Phy...
11/12/2025

🌟 Feeling dizzy, unsteady, or struggling with vertigo? You’re not alone, and you don’t have to live that way.

At Cray Physical Therapy, we offer specialized Vestibular Rehabilitation designed to help you regain your balance, coordination, and confidence. 💪

Our experienced physical therapists provide thorough evaluations to pinpoint the root cause of your symptoms and create a personalized plan to restore stability. Using evidence-based techniques and targeted exercises, we’ll help you find relief and lasting results.

✨ Take the first step toward a steadier, healthier you. Contact us today to schedule your evaluation!

🌟 Honoring Our Heroes This Veterans Day 🌟Today at Cray Physical Therapy, we take a moment to celebrate the brave men and...
11/10/2025

🌟 Honoring Our Heroes This Veterans Day 🌟

Today at Cray Physical Therapy, we take a moment to celebrate the brave men and women who have served our country. Your courage and sacrifice inspire us every day.

11/10/2025

Getting surgery this winter? ❄️ Don’t wait until after to start your recovery journey. Pre-habilitation (“pre-hab”) helps strengthen your body, improve flexibility, and boost circulation, all before your procedure.
The result?
✅ Faster recovery
✅ Fewer complications
✅ Better long-term outcomes

Our physical therapists create personalized pre-hab programs designed to prepare your body for success. Start strong. Heal stronger. 💪

📍Serving Braintree, Norwell & Weymouth

🏅 Post-Race Recovery MattersYou did it! 🙌 Crossing that finish line is no small feat! Months of training, early mornings...
11/07/2025

🏅 Post-Race Recovery Matters

You did it! 🙌 Crossing that finish line is no small feat! Months of training, early mornings, and countless miles led you here.
Now it’s time to focus on what’s next: RECOVERY.

After a big race, your muscles, joints, and connective tissues have been pushed to their limits. Without proper recovery, soreness, fatigue, or even injury can linger longer than they should. That’s where physical therapy can make all the difference.

At Cray Physical Therapy, our team works with runners to:
🦵 Reduce post-race soreness through targeted soft tissue and mobility work
🌀 Restore flexibility and joint range of motion for faster recovery
💪 Address minor aches before they become injuries
🧠 Analyze your gait and movement patterns to optimize future performance

Whether you've just run your first 5K or completed your tenth marathon, we’ll help you bounce back and get ready for your next starting line, stronger and more resilient than ever before.

Schedule a post-race recovery session at one of our convenient locations:
📍Braintree | Norwell | Weymouth

🎁 It’s the season of giving! 🎁We’re thrilled to be participating in Toys for Tots this holiday season! ❤️You can help ma...
11/05/2025

🎁 It’s the season of giving! 🎁
We’re thrilled to be participating in Toys for Tots this holiday season! ❤️

You can help make a difference by donating new, unwrapped toys at any of our 3 locations now through Monday, December 8th.

All donations will go to the Marine Toys for Tots Foundation program to help bring holiday joy to children in need. ✨

Let’s come together to spread kindness, laughter, and holiday cheer this season. 🎄

10/31/2025

🎃 Happy Halloween from all of us at Cray Physical Therapy! 👻
We’re wishing you a day full of treats, smiles, and just the right amount of spooky fun!
Stay safe, move well, and enjoy the festivities! 🕸️🧡

🌸 Pelvic Health for New MomsMotherhood brings so many beautiful changes, but it can also bring some challenges that your...
10/30/2025

🌸 Pelvic Health for New Moms
Motherhood brings so many beautiful changes, but it can also bring some challenges that your body shouldn’t have to “just live with.”
Whether you’re weeks or years postpartum, pelvic floor therapy can help with:
✨ Core and pelvic strength
✨ Bladder leakage
✨ Pain with movement or intimacy
✨ Confidence in returning to exercise

You don’t have to struggle in silence; our pelvic health specialists in Braintree are here to help you recover, rebuild, and feel like yourself again. 💗

🏃‍♀️ Pelvic Health for Runners; New & Experienced!Your pelvic floor is more important to your running than you might thi...
10/27/2025

🏃‍♀️ Pelvic Health for Runners; New & Experienced!
Your pelvic floor is more important to your running than you might think! 🏃‍♀️
It’s the foundation for your core, hip stability, and breathing —essential for strong, efficient, and pain-free miles.

Whether you’re training for your first 5K or chasing a marathon PR, pelvic physical therapy can help you:
✅ Improve core and pelvic stability for better running form
✅ Prevent or reduce hip, low back, and pelvic pain
✅ Address leaking or pressure (typical, but not expected)
✅ Improve stride mechanics and efficiency
✅ Recover from pregnancy, childbirth, or injury safely

Our pelvic health specialists at the Center for Pelvic Health in Braintree understand how the pelvic floor works with your running muscles, helping you move better, perform stronger, and run longer with confidence.

Because every runner deserves to feel balanced, strong, and in control, mile after mile. 💪

🏃‍♂️ “Run Stronger This Fall”Fall race season is here 🍁, and we’re cheering on every runner hitting the road or the trai...
10/24/2025

🏃‍♂️ “Run Stronger This Fall”
Fall race season is here 🍁, and we’re cheering on every runner hitting the road or the trail! Whether you’re training for your first 5K or your next marathon, your body deserves the same attention as your miles.

At Cray Physical Therapy, our therapists help runners:
✅ Prevent common overuse injuries
✅ Improve strength and mobility
✅ Recover faster after races

Don’t wait for pain to slow you down, schedule a pre- or post-race tune-up to keep your stride strong all season long.

📍Braintree | Norwell | Weymouth

💬 Thank you for this awesome Google Review!We are so appreciative of our patients and the trust they place in us every d...
10/23/2025

💬 Thank you for this awesome Google Review!
We are so appreciative of our patients and the trust they place in us every day. Feedback like this reminds us why we love what we do!

⭐️Stellar treatment and care at Cray. Hailey and Noah did a fantastic job with multiple issues I was having. They are wonderful people, but I really appreciated how they took the time to explain what was going on with me and ways I could make adjustments in life to avoid future pain. I highly recommend Cray Physical Therapy. I didn't want to need physical therapy, and now that I'm all better, I will miss them. 5 strong stars here!"
-Joe

Address

1681 Washington Street
Braintree, MA
02184

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 3pm

Telephone

+13399874856

Website

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Our Valued Patients

As with everyone we have been continuing to assess and monitor the ongoing situation regarding the coronvirus (Covid-19). As a healthcare facility we place our patient's well being as a top priority at all times as we practice universal precautions to reduce the spread of communicable diseases. With that said, we are in an obvious extraordinary situation with this particular virus and still with a lack of information available we are all in a heightened state of concern. In order to assist us with protecting our staff and decreasing the spread of this virus, we are asking our patients to do the following:

If you have travelled within the last 2 weeks, please let us know before coming in for your appointment. If you are feeling ill or you are experiencing any of these symptoms; runny nose, sore throat, cough, fever, difficulty breathing. Please call us so we can plan to re-schedule your appt until you feel better. Please do not come in for your appointment.

We will continue to remain open servicing the needs of our patients pending further developments related to the Covid-19 situation. If you should have any questions please feel free to contact us at 339-987-4856 ext. 8006

Thank you,