10/25/2025
✨ Gratitude for Global Connection ✨
I’ve always believed that we grow when we’re willing to see beyond the walls we’ve built around ourselves—whether they’re physical, mental, emotional, or cultural.
Last week, I had the absolute privilege of studying alongside women from Australia, Turkey, India, New Zealand, Saudi Arabia, Chile, Germany, and so many other corners of the world. Each of them brought a different story, a different lens, a different kind of strength—and I’m so deeply grateful for the opportunity to learn beside them.
We gathered in Bali for the same reason: to dive deep into the body, to study movement and healing, and to better serve the communities we love. But we left with so much more than anatomy knowledge or new techniques.
We left with expanded hearts, shifted perspectives, and a powerful reminder that the world is vast—and yet, deeply connected.
When you sit in a room filled with people from all over the globe—each with their own path, their own language, their own energy—you realize just how small your worldview can become if you never leave your bubble. And how necessary it is to keep learning, keep listening, and keep showing up as a student of both your craft and your life.
This is why I keep going.
Why I keep studying.
Why I pour myself into lifelong learning.
Because the more I learn, the more I can offer.
Not just to my clients and students back home—but to myself, to my soul, and to the collective journey we’re all on.
So here’s to friendships without borders.
To learning that challenges everything you thought you knew.
To sitting in a circle with women who remind you that healing doesn’t look the same in every culture—and that’s exactly the point.
To curiosity, humility, and the beautiful education that happens when we open our minds and cross oceans. To my yoga_medicine family!
