The Restoration Station Massage Therapy

11/11/2025

Grateful for all of our veterans and their families!!

11/06/2025

Throwback Thursday!! I remember when I found my space and how excited I was to make it my own.
Almost 3 years later and I still love my little oasis under the trees💚 Fl #88959/MM43478

08/30/2025

While this article is directed at Massage Therapists, I think it gives great insight to and underscores my passion for the many benefits of massage & bodywork for mental health.
I have experienced loss and grief personally and can attest that as a client, I have benefitted greatly from my time on the massage table while processing grief.

🕊️ Grief is not only felt in the heart—it’s held in the body.

In honor of National Grief Awareness Day, explore Til Luchau’s “The Body of Grief” and discover how bodywork can be a gentle ally in times of loss.

✨ Read more https://bit.ly/3HvhZND
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08/22/2025

Just an reminder that therapeutic massage therapy doesn't have to hurt to be effective.
MA88959/MM43478

08/19/2025

Another great reason to include regular massage in your wellness plan!
MA88959/MM43478

A groundbreaking discovery suggests that a simple face and neck massage could help the brain stay cleaner and healthier. Researchers at the Korea Advanced Institute of Science and Technology have identified a network of tiny lymphatic vessels just beneath the skin in the face and neck of mice and monkeys. These vessels drain cerebrospinal fluid (CSF), which removes harmful proteins such as beta-amyloid, a major contributor to Alzheimer’s and Parkinson’s.

Previously, scientists believed these vessels were located deep in the neck, making them hard to stimulate. But with special dyes and a new type of anesthesia, they found them much closer to the surface. To test their function, the team created a small device that gently stroked the animals’ faces and necks. Just one minute of this massage boosted CSF flow by nearly three times, with older mice showing fluid movement similar to young mice.

Early tests in monkeys reveal similar promise, and researchers have even identified comparable vessels in human cadavers. While more studies are needed, including trials in Alzheimer’s models, this gentle, non-invasive method could one day help people reduce brain waste buildup, potentially slowing age-related decline and lowering disease risk.

07/30/2025

Busy summer? Need a minute for yourself? Feeling achy from those weekend warrior projects? Maybe it's time to book a massage!