Me Time Massage & Stretch Coach

Me Time Massage & Stretch Coach My name is Stacey and I believe that self care is important. Me Time is important. Because you are worth it.

April Limited Availability in Brandon;These are the final appointments at the Granary. Text for fastest response. 🫶4/9 ...
04/06/2026

April Limited Availability in Brandon;
These are the final appointments at the Granary.
Text for fastest response. 🫶

4/9 1pm
4/10 1130
4/17 130
4/18 12 or 130
4/21 1130, 130, 3
4/27 1130 or 2

Warmer weather is coming!. Vacations are being planned.If you're planning a vacation that falls the time of any plans th...
04/05/2026

Warmer weather is coming!.
Vacations are being planned.

If you're planning a vacation that falls the time of any plans this summer, now is the time to reach out to secure your spot.

I too will be taking time off to enjoy the sunshine and will be reaching out about these schedule changes this week.

If you are on SCHOOL VACATION coming up and want to book, now is the time as limited spots are available.

On a side note, this giant white board is available for sale, if interested reach out. 🫶

Shared from another small business because...YES!!!...Please be mindful.
03/31/2026

Shared from another small business because...YES!!!...

Please be mindful.

03/28/2026

I will be periodically posting some educational material to help you help yourself.
This is a conversation I have often...
GUYS, PLEASE STOP SITTING ON YOUR WALLET.

Wallet Sciatica/Piriformis Syndrome: The wallet acts as a fulcrum, causing the pelvis to tilt, which compresses the sciatic nerve and causes pain, tingling, or numbness that can shoot down the legs.

Spinal Misalignment: Sitting on a wallet disrupts the posture of the pelvis and spine, leading to unnatural curvature and muscle strain.

Upper Back/Neck Pain: To compensate for the lower-back imbalance, your spine may twist, causing upper back, shoulder, and neck strain.

Long-Term Damage: Prolonged, daily sitting on a wallet can lead to chronic issues, including degenerative disc disease or severe lumbar dysfunction.

How to Prevent Issues

Move Your Wallet: Place your wallet in a front pocket, a jacket pocket, or a bag when sitting.

Use a Slim Wallet: Reduce the volume of your wallet to minimize the uneven angle.

Empty Your Pockets: Ensure your back pockets are empty, especially before driving or working at a desk.

BIG news!.I wasn't even looking to move.I celebrate 3 years at the Granary on April 1st.But, an opportunity I couldn't r...
03/28/2026

BIG news!.
I wasn't even looking to move.
I celebrate 3 years at the Granary on April 1st.
But, an opportunity I couldn't resist opened up for me.

I will be moving my BRANDON location.
All BRANDON appointments booked after May 1st will be at this location. Just a mile away, on Rte 7.

Not only is it a smaller, more practical space for me...
It's much calmer, more relaxed.

But, more importantly, it was formally known as Kenny Mohans Garage. One of my favorite humans. (Yes, he got the news first. ;))

It is currently being renovated and I will share space with new heated storage units and the offices for Hickory Sheds and Too Much Stuff Storage.

Going into the place he was in for many years holds a special place in my heart and this will be my final space as a massage therapist.

Stay tuned to see my transform my space.
As always THANK YOU for your support.

P.S 30 minute day date announcement in comments. 🫶

03/27/2026

Who wants a day date with a friend?.

I have a BIG announcement this evening, I will pick someone who tags a friend who needs a break for a 30 minute session each, scheduled back to back, on me!.
(These sessions will take place at Brandon location only!). Entries accepted until 7pm.

Stay tuned this evening and find out the BIG news and to see if you're planning a day date soon. ;)

(You must comment on original post, not a shared post). Happy Friday Friends. 🫶

Some changes are coming to Me Time.All good things. 🫶Announcement coming soon.Appointments available at both locations. ...
03/22/2026

Some changes are coming to Me Time.
All good things. 🫶
Announcement coming soon.

Appointments available at both locations.
Because you are worth it.

03/20/2026

AVAILABILITY now through April!.
Book your Me Time,
because you are worth it. 🫶

All appointments are 60 minutes unless marked otherwise.

Brandon;
3/31 330pm-30 minutes
4/2 1230
4/6 1pm or 230
4/9 1030 or noon
4/13 130 or 3
4/16 10 or 1130am
4/17 1130 or 1pm
4/20 3pm
4/21 1pm
4/24 1130, 1 or 230pm
4/27 1130 or 2

Rutland;
LIMITED AVAILABILITY!.
4/8 11 or 1
4/14 1pm- 30 minutes
4/22 1230
4/29 1pm

Text Preferred
802-345-8454

My clients are amazing. Thank you for your continued support. Photo of a treat left by one of my amazing clients today.I...
03/19/2026

My clients are amazing.
Thank you for your continued support.

Photo of a treat left by one of my amazing clients today.

I hope you all know how much I appreciate you. 🫶

*all claimed*Hello Friends. I've got some things in the works for upgrades to my business. ☺️ Because this has worked we...
03/19/2026

*all claimed*

Hello Friends.
I've got some things in the works for upgrades to my business. ☺️

Because this has worked well for me previously, it's time to run another package deal. You help me, I help you. It's a win-win. 🫶

I have three packages available. Buy 3, get one on me!.
Available for 30 or 60 minute appointments only.

If you claim a deal, you have 24 hours to pay before you lose your spot.

Reach out by text for fastest response.
802.345.8454

As always, I appreciate your continued support and look forward to what's next. ;)

If you are a standing customer at Me Time, I hope you know how much I appreciate your continued support. There are ONLY ...
03/17/2026

If you are a standing customer at Me Time, I hope you know how much I appreciate your continued support.

There are ONLY TWO standing appointment spots in the Rutland location currently available.

* (I do have a few spots saved for non regulars too at both locations!)

So again, Thank you for taking the time for Me Time. Because you are worth it. 🫶

Yes, you should absolutely give yourself a gold star for any reason that you take time to take care of yourself. You mat...
03/11/2026

Yes, you should absolutely give yourself a gold star for any reason that you take time to take care of yourself. You matter.

Not only is my massage therapist my teacher and mentor, she is my friend.
If you're near Bridport, I highly suggest Back Roads Massage Therapy.

She keeps me going to keep you going. 🫶

Appointments are filling up at both locations.
Book your Me Time.
Because you are worth it.

802.345.8454
Text Preferred

Address

The Granary/29 Union Street
Brandon, VT
05733

Opening Hours

Monday 10am - 4:30pm
Wednesday 10am - 6pm
Thursday 10am - 5:30pm
Friday 10am - 6pm
Sunday 11:30am - 4:30pm

Telephone

+18023498885

Website

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