Performance Therapy Chiropractic & Wellness

Performance Therapy Chiropractic & Wellness WE’VE MOVED - We are now Performance Therapy Chiropractic & Wellness located at 1301 W Government Street

Spinal Health 101: Sleep & Rest Tips for a healthier spine!🛏️ Pillow Power: Choose a pillow that supports your neck’s na...
10/21/2025

Spinal Health 101: Sleep & Rest Tips for a healthier spine!
🛏️ Pillow Power: Choose a pillow that supports your neck’s natural curve. Side sleepers, keep your head aligned with your spine for extra comfort.
🌙 Sleep Like a Pro: Avoid sleeping on your stomach it can strain your neck and back. Back or side sleeping is best for spinal health.
Sweet dreams and a happy spine!

10/09/2025

Spinal Health 101: Set up your workspace for comfort and longevity!

🖥️ Level Up Your Screen: Keep your monitor at eye level to prevent neck strain use books or a stand if needed.

🪑 90-90-90 Rule: Sit with knees, hips, and elbows at 90° angles for optimal posture.

🇺🇸 Patriot Day 🇺🇸 Today, we honor the lives lost on September 11, 2001, and the heroes who showed incredible courage in ...
09/11/2025

🇺🇸 Patriot Day 🇺🇸
Today, we honor the lives lost on September 11, 2001, and the heroes who showed incredible courage in the face of tragedy.
We will never forget their sacrifice, strength, and unity. 💙❤️🤍

This month, we're giving a big THANK YOU to our incredible Patient Care Coordinators! From scheduling to smiles, they ke...
09/05/2025

This month, we're giving a big THANK YOU to our incredible Patient Care Coordinators! From scheduling to smiles, they keep our clinic running smoothly and make every patient feel welcome. We couldn’t do it without you! 💐👏

We know this season can get hectic don’t forget to double-check your appointment time! ⏰If you need to make any changes,...
08/01/2025

We know this season can get hectic don’t forget to double-check your appointment time! ⏰

If you need to make any changes, just give us a call. We’re happy to help keep your care on track during the back-to-school rush! 💙

Meet our team at Performance Therapy Chiropractic and Wellness!✨Meet our Director, Dr. Fortenberry! She has been a Chiro...
07/30/2025

Meet our team at Performance Therapy Chiropractic and Wellness!✨

Meet our Director, Dr. Fortenberry! She has been a Chiropractor for 10 years. Haley Jo graduated with a Bachelor’s degree in Kinesiology from Mississippi State University (Hail State!😉). She then went on to get her Doctor of Chiropractic from Life University in Marietta, GA.

A few words from Dr. Fortenberry:
"I’m certified in Webster Technique and proud to be a member of the International Chiropractic Pediatric Association. My passion lies in helping families, especially moms and little ones, experience more ease, alignment, and connection in their bodies.
When I’m not in the office, you’ll find me with my husband, Jody, and our two sweet boys. We love to travel, be outdoors, and soak up quality family time. And when I get a quiet moment to myself, I’m usually curled up with a good book."

07/28/2025

Relieve pregnancy aches with these gentle stretches! 💆‍♀️✨Safe for hips & low back — perfect for moms-to-be. 🤰💫

•Lower Trunk RotationEases lower back tension and improves spinal mobility.
•Hip Flexor StretchRelieves tight hips from posture changes during pregnancy.
•Cat/CowBoosts spinal flexibility and reduces back stiffness.

07/22/2025

We’re with you every step of the way because getting back isn’t enough. We want you to come back stronger. 💪

Whether you’re recovering from an injury, surgery, or just trying to move without pain, our team is here to guide, support, and push you toward your goals.

Meet our team at Performance Therapy Chiropractic and Wellness!✨Meet our Chiropractic Assistant, Bailey. She lives in Br...
07/17/2025

Meet our team at Performance Therapy Chiropractic and Wellness!✨

Meet our Chiropractic Assistant, Bailey. She lives in Brandon, Ms and graduated from St Joseph Madison. After high school she attended Coahoma Community College. She is passionate about fitness and all things nutrition. When she is not working out you can catch her with her new puppy, Waco! We are so excited to have her join our Performance Therapy team!

07/16/2025

We use soft-tissue therapy to reduce pain, improve mobility, and support recovery. Whether you're rehabbing an injury or managing chronic tension, targeted massage techniques can make a real difference.

We use manual therapy to reduce pain, improve mobility, and help you feel your best. Whether you’re dealing with chronic...
07/16/2025

We use manual therapy to reduce pain, improve mobility, and help you feel your best. Whether you’re dealing with chronic tension, recovering from an injury, or just need to move better, our hands-on techniques are here to support your healing journey. 💆‍♂️

Address

1350 W Government Street, Suite 101
Brandon, MS
39042

Alerts

Be the first to know and let us send you an email when Performance Therapy Chiropractic & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Performance Therapy Chiropractic & Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category