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🌀WW Coach
🌀Holistic Wellness Coach
🌀Faith-based holistic wellness for women
🌀Living in wholeness
Losing what holds you back

* www.livingandlosingwithlori.net
* livingandlosingwithlori@gmail.com

03/10/2026

✨Transformation Tuesday✨

A lot of years have passed since that “red shirt” photo.
AND a lot of pounds have been lost!
120+ to be exact! (Thank you WeightWatchers 💙)

But there’s more to this story, too!
Prayers have been prayed.
Tears cried.
Mindsets renewed.
New learning and unlearning.🥴

Truth is reaching a goal weight doesn’t magically fix everything. Real transformation happens when we allow God to work from the inside out.

And even though I’ve reached that “goal weight”, that “Lifetime” status, I’m still learning, still growing, still choosing every day to show up for the life God has given me.

Transformation isn’t perfection.
It’s progress.
It’s healing.
It’s becoming who God created me to be.

“And do not be conformed to this world, but be transformed by the renewing of your mind.”
Romans 12:2

And friend, if you’re on your own journey today… don’t quit.
Your “how it’s going” is being written one faithful step at a time.
🫶🏼Lori

MadeForMore

03/09/2026

It’s Made for More Monday!

Sometimes life isn’t exciting or overwhelming…it’s just “meh.”
The past couple of weeks have felt a little like that to me.
But I’ve learned something~You don’t have to feel motivated to keep showing up for the things that matter.
Quiet time.
Friendship.
Taking care of your body.
Trusting God with the next step.

Even in the “meh” seasons, we are still MADE FOR MORE!
🫶🏼Lori

03/08/2026

MARCH 8, 2026 BLOG POST ALERT!📣

Have you ever settled for something that was good… but later wondered if God had something better?🙋🏼‍♀️
During today’s Bible reading, a passage in Numbers made me stop and think about how often we choose what feels comfortable instead of trusting God for what He has promised.
Sometimes the “safe” choice isn’t the best one.
I shared a few thoughts about that on the blog today, along with a question I’ve been asking myself lately.
You can read it here:
https://www.livingandlosingwithlori.net

I’d love to know if this passage made you think too. 🤍

03/05/2026

❓Are you on a holistic wellness journey?
Me too!❣️
Taking care of our bodies does not have to be hard.
I love that WeightWatchers gives me tons of 0 point foods to enjoy!
Hi! I’m Lori and I’m down over 120 pounds on Weight Watchers.
Follow along for more easy, peasy meals! 😉
🫶🏼

03/05/2026

Menu planning and grocery shopping/delivery is a MUST for me!
It is one of the habits/routines that has helped me lose over 120 pounds on WeightWatchers!
Do you have a habit or routine that helps you stay on track on your health journey?

03/04/2026

Memory Verse for March!
If you’re joining in with me, this week wrote it on an index card, put it where you will see it everyday, and read it aloud daily.

03/04/2026

Join me as I commit to memorizing a verse(s) each month in 2026.
This one may be a challenge. 😬

03/03/2026

Can I tell you a secret?
The woman in the lower corner was confident some days and not others. She felt insecure and also strong. Worthy and not.
And so is the lady standing up!
That’s why this journey HAS to be holistic.
It’s not just about the body, but the mind and soul too.
Reaching your goal weight doesn’t magically fix it all.
I still track my food, hydrate, move, read my Bible, renew my mind, work on my thoughts.
I don’t say this to be discouraging, but to share that if you feel like you may never “get it together” it’s ok!

Because the goal isn’t to “arrive.”
The goal is to stay aware.
To stay surrendered.
To stay willing to do the work.

Transformation isn’t a destination. It’s a daily decision.

“For as he thinks in his heart, so is he.” Proverbs 23:7

I’m still becoming.
Still unlearning.
Still renewing.

And that doesn’t make me weak.
It makes me committed.
🫶🏼Lori

02/28/2026

I just saw this quote and boy did it hit me.
I use the word “feel” a LOT.
“I feel tired.”
“I feel unmotivated.”
“I don’t feel like it today.”

But I’m learning something God has been showing me lately. Feelings aren’t facts. And when I let how I “feel” dictate what I do, my life stops moving in the direction that I really want it to go.

Sometimes I feel like binge eating. Sometimes I feel like nourishing my body well. Sometimes I feel like working out, hydrating, or reading my Bible. Sometimes I don’t.

If I only move when I feel like it, I’m going to stay stuck.
So I’m learning to stop asking, “How do I feel?” and start asking, “What is true?”

Truth says my body is worth caring for. Truth says discipline produces peace. Truth says obedience matters more than emotion.

I don’t want to live led by feelings. I want to live led by truth. And truth doesn’t fluctuate with my mood. It stands firm even when my emotions don’t.

✨You don’t have to feel ready to choose what’s right. You just have to decide.

02/28/2026

My holistic wellness journey doesn’t take a break on the weekend.
I still have my quiet time, I still journal and work on my mindset, and I still eat foods that fuel me well.
Today baseball season starts 🎉🧢⚾️💙and I’m so excited!
But before Tim and I head to the fields, I’m setting myself up for success.
How do you make sure the weekend doesn’t derail you?

02/27/2026

Yes I know it’s not Thursday, but I didn’t get this posted yesterday.
So if you are running behind like me, that’s okay. You can clean out an area today.
Let’s declutter in 2026!
Share what you are getting rid of this week.

02/25/2026

Hello!
I am a 61 year old wife, mom, Lolli to 2 grand boys and a Lolli to my in-home daycare Littles.
I love Jesus!
I’m a WW coach and holistic wellness cheerleader and coach to women who are like me and just trying to live their best lives.
I’m down 120 pounds on Weight Watchers and am now navigating the maintenance life.
Thank you for following me and for being a part of my community.

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Brandon, MS
39047

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https://livingandlosingwithlori.webador.com/

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