Fit For Life Chiropractic

Fit For Life Chiropractic This page was created to be a resource for our Sioux Empire area. It is a free public service sponsored by Fit For Life Chiropractic.

At Fit For Life Chiropractic we are dedicated to creating specialized and individual treatment plans for each person's needs, as well as educating patients on living a healthier lifestyle in all aspects from home to work life. It is intended to be a community of people seeking information about healthy living for the entire family
Please enjoy the resources and the connections you find on this page. I invite your comments and feedback. Use this information as you will but please understand that what is discussed on this page is NOT a substitute to directly speaking with a health professional about your specific concerns. Also note that any slanderous, prejudice comments and/or spam will be removed.

02/20/2026

Good Friday Morning Fit Family!
If any of you have heard Dr. Cody say 'Motion is Lotion' he isn't kidding.
⚡Every time a joint moves properly, it helps circulate synovial fluid (your body’s natural joint lubricant). This fluid delivers nutrients to cartilage, removes waste, and keeps movement smooth and supported.

🔹When joints don’t move the way they should — from prolonged sitting, poor posture, injury, or repetitive stress — they can become stiff, irritated, and inflamed. Over time, restricted movement can lead to tension, discomfort, and decreased function.

Call or text the office to make your next appointment!
📞 (605) 254-7735
📍700 N Splitrock Blvd, Brandon SD

Happy Wednesday Fit Fam! Just because something is common doesn’t mean it’s normal.Many headaches stem from tight neck m...
02/18/2026

Happy Wednesday Fit Fam!
Just because something is common doesn’t mean it’s normal.

Many headaches stem from tight neck muscles, forward head posture (hello, phones and computers 👀), and restricted movement in the upper spine. When the joints and muscles aren’t functioning properly, it can create stress and tension that shows up as head pain.

Instead of constantly reaching for temporary relief, it may be time to look at the root cause.

Your body is always communicating — headaches could be a sign it needs support. 💛
🔹Call, text or stop into the office to make your next appointment! We hope to see you soon!
📞 (605) 254-7735
📍700 N Splitrock Blvd, Brandon SD

Happy Monday Morning Fit Fam!This week we are focusing on Everyday Habits that are Destroying your back! 📱Today's focus ...
02/16/2026

Happy Monday Morning Fit Fam!
This week we are focusing on Everyday Habits that are Destroying your back!
📱Today's focus being -> Tech Neck!
Why 'just stretching' doesn't fix it:
Muscles are reacting to joint position
Repeated forward head posture trains your nervous system
Stretching is Temporary relief ≠ it does not mean long term change.
How can you help this?
✔ Hold your phone at eye level
✔ Take posture breaks every 20–30 minutes
✔ Strengthen upper back + neck stabilizers
✔ Restore joint motion (this is where chiropractic helps)
🔹Call us today to help not only with your Tech Neck, but any issues you may be having!
📞 (605) 254-7735
💬 (605) 202-3891
📍700 N Splitrock Blvd, Brandon SD

We just received another great review on Facebook:
02/15/2026

We just received another great review on Facebook:

Happy Valentines Day Fit Family! This Valentine’s Day, we’re celebrating all kinds of love — including the love you show...
02/14/2026

Happy Valentines Day Fit Family!
This Valentine’s Day, we’re celebrating all kinds of love — including the love you show your body. ❤️

Your spine supports you through long workdays, workouts, busy schedules, and everything in between. Taking care of it isn’t just self-care… it’s self-respect.

If you’ve been waiting for a sign to book that adjustment, consider this it. Fall in love with feeling good again. 💘

Finally Friday Fit Family!Another week in the books ✔️We know life doesn’t slow down on Fridays—so your care shouldn’t e...
02/13/2026

Finally Friday Fit Family!
Another week in the books ✔️
We know life doesn’t slow down on Fridays—so your care shouldn’t either.
🌿Supporting your spine means supporting how you move, work, rest, and play. Do something kind for your body today.
🔹Call us and get on the schedule!
📞 (605) 254-7735
💬 (605) 202-3891
📍700 N Splitrock Blvd, Brandon SD

Happy Wednesday Fit Fam!🔹These are our new office hours, if you have questions please reach out!If you are having troubl...
02/11/2026

Happy Wednesday Fit Fam!
🔹These are our new office hours, if you have questions please reach out!
If you are having troubles scheduling online, don't hesitate to call or text us to get on the schedule!
📞 (605) 254-7735
💬 (605) 202-3891
📍700 N Splitrock Blvd, Brandon SD

We just received another great review on Google:
02/11/2026

We just received another great review on Google:

Happy Monday Fit Fam! ValenSPINE Week is here 💘Love your spine a little extra this week with exclusive package deals des...
02/09/2026

Happy Monday Fit Fam!
ValenSPINE Week is here 💘
Love your spine a little extra this week with exclusive package deals designed to keep you moving, aligned, and feeling your best.

Because the best relationship you can have… is with your spine 🦴✨
💝 Limited time only — don’t ghost your back.
Call NOW to learn more about these deals!!
📞 (605) 254-7735
💬 (605) 202-3891
📍700 N Splitrock Blvd, Brandon SD

Happy Friday Fit Fam! 🔹 Your spinal cord wasn’t designed for 8 hours of sitting.🌿 It was designed for movement, balance,...
02/06/2026

Happy Friday Fit Fam!
🔹 Your spinal cord wasn’t designed for 8 hours of sitting.
🌿 It was designed for movement, balance, and adaptability.

Prolonged sitting can increase stress on the spine and nervous system.
Small changes in posture + regular movement = big impact over time.
Call or text the office to make your appointment today!
📞 (605) 254-7735
💬 (605) 202-3891
📍700 N Splitrock Blvd, Brandon SD

Good Monday Morning Fit Family!📢 Introducing: EDUCATION MONTHWe will be posting educational facts and tips and tricks fo...
02/02/2026

Good Monday Morning Fit Family!

📢 Introducing: EDUCATION MONTH
We will be posting educational facts and tips and tricks for improving your every day life!
This week we are focusing on the spinal cord!
Your spine does more than support your posture—it protects your spinal cord, which is the main communication pathway between your brain and body. 🧠🦴
When spinal joints don’t move properly, nerve signals can be affected, which may impact how your body functions. Chiropractic care focuses on restoring proper movement and alignment to help the nervous system communicate efficiently.
Healthy spine = better function, not just less pain.

Address

700 N. Splitrock Boulevard
Brandon, SD
57005

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 10am - 6pm
Friday 9:30am - 2:30pm

Telephone

+16052547735

Website

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