The Yoga House

11/12/2025

Join Retreat Journeys in Ireland lead by former Yoga House instructor, Sherry Smith. Sherry has been leading retreats since 2008 nationally and internationally. Her retreats are top notch and FULL of activities, yoga, and adventure. Sherry is a very experienced yogini, traveler, and a joy both on and off the mat. Check it out at: https://www.retreatjourneys.com/next-retreat-ireland-sep-16-2026.html
Limited space. Dates: Sept. 16-23, 2026

11/03/2025

Just in time for cooler weather! XS-L Get one of our new soft comfy sweatshirts. $40

10/31/2025

Mindfulness... This is the theme for Marion's Gentle classes for all of November and December. Join us to reflect and practice with intention on Mondays at 11:30 and Thursdays at 10:30. All levels welcome!

10/31/2025

Have a spooktacular day! We will still offer two classes this evening:
5:15 - 6:15 Vinyasa with Sally
6:30 - 7:30 Yogajuana with Francesca
Still make it home in plenty of time to greet and treat the Trick or Treaters!

10/31/2025

This November, The Yoga House offers a variety of workshops designed to enhance your physical and mental well-being. Join our Kundalini Yoga Workshop, explore the Gratitude Flow, or experience the Weightless Bliss Sound Bath. Plus, enjoy a free outdoor yoga session on Thanksgiving Day. Please note that prices will increase in January 2026 to support our thriving community. Stay connected and reserve your spot through our app.

https://conta.cc/4oNez94

Email from The Yoga House Kundalini, Gratitude Flow, Sound Baths, FREE Yoga & more...   NOVEMBER 2025 Kundalini Yoga Workshop with Stephanie Discover the ancient history and modern science behind Kun

10/28/2025

Kundalini Yoga this Saturday, Nov. 1, with Stephanie Martin. Join Stephanie in a comprehensive workshop from 3pm - 6pm and learn about the history and philosophy of the Kundalini practice. Or, attend from 5pm-6pm only for a one hour practice.
Pre-registration is required for both. Workshop - $65; Class - Reg. class rates apply.

10/26/2025

Congratulations to our newest Yoga Teachers: Shawn, Christina, Betsy and Veronica. Thank you to all those who attended and supported them this weekend by attending their inaugural class guiding an hour of beautiful yoga at The Yoga House. Sallie Rivers guided them throughout their journey with encouragement, expertise and impeccable dedication. We are all so proud and grateful for each of you!

10/23/2025

Free community yoga this weekend. Congratulate our new Yoga Teachers on their training. See schedule below and register for FREE online or on our app. Only a few spots left!

10/23/2025

Free community yoga this weekend. Congratulate our new Yoga Teachers on their training. See schedule below and register for FREE online or on our app. Only a few spots left!

10/20/2025

Join LaMor Clements Carino and The Yoga House community in a heartfelt celebration of the season of gratitude. In this special workshop we will move through a gentle Sun Salutation and Chakra-inspired flow that weaves in mantra and mudra - all to invite us to connect deeply with ourselves - body, mind, and spirit - and thankfulness for our health.
We'll then transition into a restful yoga nidra, cultivating a sense of inner abundance and peace. To close, we will be guided through a simple yet meaningful gratitude practice—something we can carry with us daily and even share with loved ones as Thanksgiving approaches.

When: Saturday, November 8th
Time: 3:00-4:30pm
Cost $35.00

10/20/2025

Ashtanga Yoga with Avani this Sunday at 4:00pm.
The word Ashtanga means "Eight Limbs" in sanskrit, referring to the eight-limbed path of yoga. Eight limbs start with outer discipline and move step by step toward inner freedom, self-realization and liberation. Asana (Postures) is the third limb, aiming to purify the body and preparing the mind for meditation. Ashtanga Yoga is a dynamic practice that synchronizes movement, conscious breath and focused attention (Dhristi).
This 90-minute class introduces you to the Foundations of Ashtanga Yoga. In this Preparatory series, students are introduced to a sequence of postures from the Primary series flow. the class helps prepare you to step confidently into the full primary series, while cultivating grounding, alignment and mindful awareness.
Regular class rates apply.

10/20/2025

Join us for an interactive and informative workshop in Kundalini Yoga!
In this workshop you will:
 Discover the ancient history and modern science behind Kundalini Yoga.
 Understand the purpose of mantras and mudras, vibration and sound, and tension release.
 Learn how to activate the “technology” of the mind and body through stimulating the central nervous system.
 Experience energy flow.
 Practice techniques that encourage “mental breakthroughs”, help to manage addictive and/or compulsive behaviors, enhance lung capacity, improve sleep, and strengthen the immune system.
This workshop is suitable for all level practitioners.
When: Saturday, November 1st
Time: 3:00 - 6:00 pm
Cost: $65 ($60 early bird)
*RYTs may receive 3 CEUs.
Stephanie Martin, AADP, B.Sc., E-RYT 500, RCYT, Reiki Master is a board-certified holistic health practitioner and the owner of Awaken Yoga and Wellness, LLC. She has over 30 years of experience in the health industry and is passionate about helping others develop their mind, body, and spirit.