Tampa Bay Center for Cognitive Behavior Therapy

03/25/2026

Check out these great webinars from NEABPD. One on Validation: Why it is so hard (3/27) and the other is a panel of people with lived experienc talking about Rejection and Validation. (3/29)

Join webinars, events, and the annual conference from BPD Alliance to learn about borderline personality disorder, emotion dysregulation, and practical skills for families and clinicians.

03/22/2026

Here is a handy dandy voter registration guide for every state in the country.

For the 2026 primary elections, NPR has collected deadlines and information on how to register to vote — online, in person or by mail — in every U.S. state and territory.

03/18/2026

A client sent me this reel that she found really helpful https://www.facebook.com/reel/1281241087263040

03/01/2026

Hug a social worker!

Happy Social Work Month!
https://tinyurl.com/5n8uunvn
Social workers are well-educated, train for years and develop expertise not just to change people, but to reshape systems that can help people live far richer and improved lives. Our society over the course of the last year has seen incredible upheavals that have changed our economy, the way we access and pay for care, and interact with one another.
That is why this year’s theme is Social Workers: Uplift. Defend. Transform.
Learn more and find a toolkit to create your own content at socialworkmonth.org

03/01/2026

So impressed with Baycare's psychiatry residency program to require clinical training in addition to medical training! Here we are at a DBT training where I had them do the Brain Dance for our mid afternoon Mindfulness. Talk about being pushed outside their comfort zone to practice Participate! 😉

02/03/2026

Qualified Supervisor Training, February 5 and 6, Announcement! -

01/20/2026

Please make some noise to the committee members to support this bill being heard in final committee tomorrow. Already passed 2 subcommittees unanimously.

HB 13: Social Work Interstate Licensure Compact will be heard in the Health & Human Services Committee on January 21, 2026, at 8:00 am in 209 House Building! This bill already passed two House committees unanimously. If the bill passes this final committee, it will head to the House fl

01/14/2026

I’ve signed up to attend the town hall with ACLU Florida on Thursday, Feb 26, 2026. Are you free to join me? Use this link to sign up: https://mobilize.us/s/dzj0r2
This is a series of weekly meetings to keep informed of the Florida Legislative session. Stay informed!

01/05/2026

You can also follow on Instagram to see more.

12/27/2025

Big day tomorrow I It’s official. Signed at 8:10am. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents

According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA. I do not give consent.

12/24/2025

Happy Holidays from TBC for CBT -

10/29/2025

Truer words from my friends at Choices DBT program