03/10/2026
Citrus fruits may be healthy, but they can also trigger acid reflux for some people. 🍊🍋
Foods like oranges, lemons, and grapefruit are naturally acidic and may worsen heartburn or GERD symptoms. If citrus bothers you, try swapping for lower-acid fruits like bananas, melons, or apples instead. 🍌🍈
Learn more about reflux and treatment options at
🌐 TampaBayRefluxCenter.com