M2 Sports Performance

M2 Sports Performance M2 Sports was designed with the desire to further assist athletes in capturing the competitive edge.

M2 caters to athletes with elite personal training and player development services that are sports specific. Here at M2, our goal is to create a competitive environment that is constantly challenging our athletes to defy their limits and expand their talent. We individualize our training sessions, teaching athletes proper fundamentals and techniques that effectively translate onto the playing field. M2 training offers a service for everyone; whether it’s your first time lacing up a pair of cleats, an individual who is looking to get in shape, or an elite athlete. We offer training programs that are designed to enhance your skill level. It is our goal to apply our personal experiences and knowledge to assist in fulfilling each prospective athlete/client’s aspirations.

One of the worst things you can do in sports is NOT get enough rest! Sleep is when we rebuild our bodies. If you are n...
05/28/2014

One of the worst things you can do in sports is NOT get enough rest! Sleep is when we rebuild our bodies. If you are not sleeping well or would like to sleep better, get this product and keep it by your bed! It is amazing!

When you don't fuel your body, you will go NOWHERE! We have our athletes use IDLife Nutritional products. You can orde...
05/28/2014

When you don't fuel your body, you will go NOWHERE! We have our athletes use IDLife Nutritional products. You can order them directly to you home or office from www.marshall.idlife.com

04/02/2014
Working on exploding out of the starting blocks.
04/01/2014

Working on exploding out of the starting blocks.

Getting in some speed work.
03/29/2014

Getting in some speed work.

07/23/2012

While most are dreaming of success, winners wake-up and work hard to achieve it.

07/18/2012

The True Benefits of Coconut Water
Fat free
Low in calories about 50 calories in a cup, most of them from natural sugar unlike sport drinks
Low in Carbs
Promotes Heart and Kidney health
Helps Boost your immune system
Also can help boost your metabolism
Helps Fights Aging
Has a natural balance of potassium, calcium, sodium and magnesium. That is the reason why it is a healthy electrolyte drink.
Great for rehydration after workout
Recommended brand: Zico Natural

07/18/2012

Win through your actions, never through argument.

07/17/2012
07/17/2012

Summer Superfoods that fight FAT
1. Watermelon: High in Vitmin C and antioxidant.
2. Blueberries: High in antioxidant and also helps lower cholesterol and better blood glucose control.
3. Spinach: Great Source of Calcium which is a potent fat burner.
4. Corn: Packed with fiber.
5. Basil: Great source of calcium and vitamin C both of which have fat-melting properties.
6. Pineapple: Another great source of vitamin C and it also contains the enzyme bromelaine, which is thought to improve digestion and may ease bloating.

Address

216 Parsons Avenue N
Brandon, FL
33510

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