Sage Rootz

Sage Rootz Board Certified Holistic Health Practitioner • Chinese Herbology • Auriculotherapy • Whole Food Plant Based Nutrition • Licensed CT Manufacturer

02/20/2026

Simple, nourishing, and made with love 🤍

This black sesame paste is made with toasted organic black sesame seeds and local honey. I grind the seeds first, then blend them again with honey until smooth and creamy.

My 3 year old was so excited to make this with me and happily ate it by the spoonful when we were done creating. That’s her cute little voice you hear. Truly the best taste tester. Plus having the kids in the kitchen creating with you makes them so much more likely to be open to different foods!

In Chinese medicine, black sesame seeds nourish the Liver and Kidney, support Jing, and are traditionally used to strengthen the body and moisten dryness, especially for healthy hair, skin, and bones.

Rich in healthy fats, calcium, iron, magnesium, zinc, B vitamins, and antioxidants. Paired with honey for gentle immune support and blended into a delicious paste, it’s such a simple and powerful food.

A spoonful a day is a sweet way to nourish from the inside out.

In Chinese Medicine, Wei Qi is your body’s protective shield. It helps defend against wind, pathogens, and seasonal alle...
02/17/2026

In Chinese Medicine, Wei Qi is your body’s protective shield. It helps defend against wind, pathogens, and seasonal allergens.

Jade Windscreen (Yu Ping Feng San) is a classic formula that strengthens this protection, creating a gentle force field so outside triggers are less likely to get in.

This is the perfect time to start as we move toward spring. Supporting your Wei Qi now can make a big difference for seasonal allergies and sensitivity to environmental changes.

One of the key herbs is astragalus (Huang Qi), a favorite of mine for building strong, steady immunity. In TCM it is used preventatively, not during an active illness. As my teacher would say, taking it once a pathogen has invaded can “trap the robber in the house.”

Need a refill? Send me a message. I am placing a large order today. If you are not nearby, I can send a Fullscript link.

If you are not currently a client, please reach out first so I can be sure this is the right fit for you.

“First, do no harm.”- Hippocrates

Chinese New Year begins February 17, welcoming the energy of the Fire Horse. We also have a solar eclipe and New Moon to...
02/16/2026

Chinese New Year begins February 17, welcoming the energy of the Fire Horse. We also have a solar eclipe and New Moon tomorrow. I can feel the intense energy. ✨

In Chinese medicine, this is a year of strong movement, bold heart energy, and forward momentum. A time to trust your inner fire, release what no longer fits, and move toward what feels true.

May this year bring courage, clarity, and the freedom to grow. ✨

02/14/2026

Ready for the retreat this morning 💕
Open from 1:30-3:00 today ❤️

Open Friday until 6! Stop in for some last minute Valentines Gifts! ❤️❤️❤️
02/13/2026

Open Friday until 6! Stop in for some last minute Valentines Gifts! ❤️❤️❤️

Aphrodite’s Garden ❤️Herbal Tea   🍵 An organic aphrodisiac blend, hand-packed into two tea bags to support warmth, circu...
02/11/2026

Aphrodite’s Garden ❤️

Herbal Tea 🍵
An organic aphrodisiac blend, hand-packed into two tea bags to support warmth, circulation, and connection.

Botanical Essence 🌹
Rose infusions blended with pure essential oils including jasmine and ylang ylang to uplift the spirit and open the heart.

Small batch. Pure. Made with love. 💕

PM to schedule a pick up time before Friday.

⏳ Open Friday 4-6
Saturday 1:30-3 (closed from 9-1:30 for retreat!)

Open until 3 today ✨Aphrodite’s Garden Botanical Essence & Herbal Tea just in time for Valentine’s Day. ❤️I have perfect...
02/07/2026

Open until 3 today ✨

Aphrodite’s Garden Botanical Essence & Herbal Tea just in time for Valentine’s Day. ❤️

I have perfected these blends over the years and I must say I’m in love with the way these ones came out! 💕

Open until 3 today!764 East Main StreetBranford, CT 06405
01/31/2026

Open until 3 today!

764 East Main Street
Branford, CT 06405

⭐️⭐️⭐️Open today 12-3 ⭐️⭐️⭐️Stock up on your wellness supplies before we’re all snowed in! ❄️❄️❄️764 East Main StreetBra...
01/24/2026

⭐️⭐️⭐️Open today 12-3 ⭐️⭐️⭐️

Stock up on your wellness supplies before we’re all snowed in! ❄️❄️❄️

764 East Main Street
Branford, CT 06405

01/22/2026

Address

764 East Main Street
Branford, CT
06405

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