Serenity Therapy

11/29/2025

My son and I set out to run the for thanksgiving this year. 5 miles of beautiful weather. It was so nice being able to cross that finish line after a short few weeks of training. It was tough, but my body has been feeling great lately so I was ready. I haven’t ran a race in over 20 years, but it was just like I remember. I’m so blessed to share this experience with my son, who was so supportive the whole time. What’s your best accomplishment this year?

11/12/2025

I love a dark shelf to keep my books organized, add a little whimsy and spooky lighting-😚

11/06/2025

10/31/2025

We have a new addition to the Serenity Therapy studio! My dream of a little library has been realized. Here’s one special book for the spooky season, come check it out. Library made by

10/27/2025

Warm and relaxing….

09/30/2025

you have been lovely.

03/25/2025

We listen, and we don’t judge.
I know you all do this, with your phones, laptops, books, whatever. I know your neck hurts.
I can help with that.
First time session is $80.
Text/message me to book your appointment or find out more about massage therapy and body work and how it can help you have a better life, pain free movements and more motivation.

02/21/2025

The nervous system is the root of it all.

02/13/2025

Sure chocolate and flowers are nice, but you know what they REALLY want for Valentine’s Day? A massage❤️! Gift certificates are available! Text Liz to book the appointment or buy a gift card for your Valentine! 203-823-8888