Carla Fedigan- Health and Wellness Motivator and Advocate

Carla Fedigan- Health and Wellness Motivator and Advocate I'm passionate about helping YOU create a healthy lifestyle you will love for years to come! We are changing lives around the world! Come join us!

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11/30/2025

My name’s Daniel, I’m 45, and two weeks ago I learned something about my mother that I’m still ashamed I didn’t see sooner.

She’s 80, lives alone in the little tan house she’s been in for half a century. The one with the peeling shutters and the mailbox she still refuses to replace because “it works just fine.”

Last Wednesday, she called and said:

“Danny… I need help with my grocery list. Can you come? I think I’m forgetting things.”

My first instinct?
Annoyance.

I had deadlines.
Kids’ activities.
Bills on my desk.
A hundred things pulling me in every direction.

So I said, “Just tell me what you want. I’ll order it all online.”

But she was quiet for a long moment before whispering:

“I’d rather you come.”

So I did.

When I walked into her kitchen, three grocery bags were already sitting neatly on the counter.

“Mom… you already shopped,” I said, confused.

She waved her hand. “Those are just basics. I still need a few things.”

She opened her notebook — the same spiral-bound one she’s used for years — and handed it to me.

The list said:

• grapes
• paper towels
• coffee creamer
• company

And suddenly everything inside me went still.

She looked embarrassed, like a kid caught doing something wrong.

“I just… didn’t know how else to ask you to come,” she whispered. “You’re always so busy, and I didn’t want to bother you.”

That sentence —
those ten quiet words —
hit harder than anything I’ve felt in years.

My mom, the woman who worked two jobs and still made every school concert…
the woman who saved every drawing I ever made…
the woman who put herself last for decades…

felt she had to pretend she needed groceries
just to feel worthy of a visit from her own son.

I hugged her so tightly she laughed and said, “Oh goodness, you’ll break me.”

We never went to the store.

Instead, we sat at the tiny kitchen table covered in little sunflower placemats she’s had since the ’90s.

We talked about the neighbor’s new dog.
About her tomato plant that refuses to grow.
About my dad, and how she still forgets he’s not coming through the door sometimes.

I stayed longer than I planned.
Drank terrible instant coffee.
Listened — really listened — the way she used to listen to me.

Before I left, she walked me to the door and held my hand for a moment longer than usual.

“You made my week, sweetheart,” she said softly.

Driving home, I couldn’t shake one thought:

How many times did she wait by the window, hoping my car would turn into the driveway?

How many afternoons did she tell herself,
“He’ll come when he has time,”
while the house echoed with loneliness I didn’t notice?

I realized that somewhere along the road of adulthood —
work, kids, obligations, noise —
I started treating her like an errand.

Someone to “fit in” when life allowed it.

But to her?
I was never an errand.
I was her world.

And all she wanted
was an hour with her son
in the home where she raised him.

💛 THE LESSON

Your parents won’t always tell you they’re lonely.
They won’t always say they miss you.
They won’t always ask directly.

Sometimes they’ll hide it behind a grocery list.
Behind a broken lamp.
Behind a request that doesn’t really need doing.

Go anyway.

Sit at their table.
Drink the bad coffee.
Let them tell you stories you’ve heard a thousand times.

Because one day the chair will be empty.
The notebook will be closed.
The porch light will be off.

And you’ll wish you had treated an ordinary Wednesday
like the priceless moment it truly was

Copied from someone else

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11/30/2025

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#

11/30/2025

"I'm 72, been working the overnight shift at this gas station for six years now. Most people don't even look at me, just swipe their cards at the pump and leave. That's fine. I see everything from behind this bulletproof glass.
But I noticed her. Same silver Honda, every Tuesday and Friday, 2:47 AM like clockwork. Always bought exactly $8 of gas. Never more, never less. Young woman, maybe 30, hospital scrubs. She'd count out exact change, mostly quarters.
Week after week, same thing. Then one Friday, she didn't come.
The next Tuesday, there she was, 3:15 AM this time. But something was off. She just sat in her car at pump 3, engine running, not moving. Twenty minutes. I watched her crying, hands shaking on the wheel.
I did something I'd never done before. Locked the register, walked outside into the freezing November air.
Knocked on her window.
She rolled it down, tears streaming. "I'm sorry, I'll move"
"You come here every Tuesday and Friday. 2:47 AM. Eight dollars. Quarters," I said.
She stared at me. "You... you noticed?"
"Been working nights forty years. I notice when someone's routine changes. You didn't come last Friday."
She broke down. Her grandmother, the one who'd raised her, had died that Friday. She was drowning in funeral costs, picking up every hospital shift she could find. Those quarters? Laundry change she'd been saving to make sure she could afford gas to get to work.
I handed her an envelope. Inside was $200, tips I'd been saving for my own car repair.
"Pay it forward someday. That's all I ask."
She tried to refuse. I just walked back inside.
Three months later, a woman came in during my shift. Said her daughter was a nurse, told her there was a man here who saved her life by seeing her when she was invisible.
She handed me a check for $2,000. "She's paying it forward. This is for you."
Behind her, twelve people lined up. All holding envelopes.
Turns out she'd told her story on the hospital floor. Nurses started a fund. Not for me, for "the next invisible person."
They made me the keeper of it.
That was four years ago. We've helped 47 people now. All because someone finally noticed the quarters."
Let this story reach more hearts....
Please follow us: Astonishing
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11/28/2025

Black Friday, Cyber Monday, and holiday sales are officially here. People will spend hundreds upgrading their phones, TVs, and tech… but pause when it comes to upgrading their health.

The irony?
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This season, choose the upgrade that truly matters.


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11/26/2025
This season, remember: the best gift isn’t bought… it’s lived.A healthier, happier you blesses everyone around you. ✨
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This season, remember: the best gift isn’t bought… it’s lived.

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This time of year, it’s so easy to fall into holiday thinking — the mindset that everything can wait until January. Our ...
11/25/2025

This time of year, it’s so easy to fall into holiday thinking — the mindset that everything can wait until January. Our routines, our nutrition, our movement, our rest… all pushed aside because the season feels too busy.

But here’s the truth:

🎁 The gifts fade.
🎄 The decorations get packed away.
✨ The celebrations come and go.

But your health stays with you every single day of your life.

This season, I’m choosing to invest in what lasts — my energy, my wellness, my peace of mind, and the habits that carry me into a vibrant new year.

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Braselton, GA

Website

https://linktr.ee/isagenix

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