Inner Heat Yoga

Inner Heat Yoga Yoga Studio and Wellness Center located in Brattleboro VT There are Yoga props and accessories available for use at the studio and for purchase.

Inner Heat Yoga aims to build a community in the Brattleboro area that is grounded in healing, personal growth, and joy. We seek to make Yoga accessible to everyone by offering classes catering to all experience levels, at affordable rates, in a convenient location. Along with group classes, IHY offers private instruction in Yoga and Pilates, workshop intensives, and fun special events. Please visit our website www.innerheatyogavt.com for information about our teachers and a full schedule. We are also very excited about our unique partnership with Knit or Dye to create a dynamic and fulfilling community!

Join us on the last day of 2025 to close the year feeling strong, centered, and ready to welcome what’s ahead. 7am Early...
12/30/2025

Join us on the last day of 2025 to close the year feeling strong, centered, and ready to welcome what’s ahead.

7am Early Bird Yoga with Jessie
9am Pilates with Carolina
11am Active Chair Yoga with Jo
4pm Fluid Vinyasa
5:15pm Mindfulness & Meditation with Jen Frey

We hope to see you at IHY and happy New Year!

Update! Anusara Alignmet Yoga class with Kim at 5:30pm will be offered virtually only tonight, Monday 12/29. Please pre...
12/29/2025

Update!

Anusara Alignmet Yoga class with Kim at 5:30pm will be offered virtually only tonight, Monday 12/29.

Please pre register online by visiting our website and we hope to see you tonight.

www.innerheatyogavt.com

12/29/2025
Good morning!We are cancelling our in person morning classes this morning (Monday 12/29) at 9am Pilates and 11am Strong ...
12/29/2025

Good morning!

We are cancelling our in person morning classes this morning (Monday 12/29) at 9am Pilates and 11am Strong Yoga for Mature Bodies.

We are still offering these classes as a hybrid (virtual) and we hope you can join us online.

Stay tuned for more updates about our later classes.

Stay safe! ❄️🙏🏽

Good morning!We are cancelling our in person Pilates class this morning (Monday 12/29) at 9am. We are still offering thi...
12/29/2025

Good morning!

We are cancelling our in person Pilates class this morning (Monday 12/29) at 9am. We are still offering this class as a hybrid (virtual) and we hope you can join us online.

Stay tuned for more updates about our later classes.

Stay safe! ❄️🙏🏽

Happy Holidays ❄️❤️💫(Are you seeing double?)👯Join us for Active Chair Yoga at 11am today (12/24). We have a FULL schedul...
12/24/2025

Happy Holidays ❄️❤️💫

(Are you seeing double?)👯

Join us for Active Chair Yoga at 11am today (12/24).

We have a FULL schedule on Friday and we hope to see you here 🙏🏽

Wellness at IHY is open on 12/25 from 1-8pm with Andrew Hallal. Happy Holidays to all!
12/24/2025

Wellness at IHY is open on 12/25 from 1-8pm with Andrew Hallal.

Happy Holidays to all!

12/17/2025

The Winter Solstice marks a powerful turning point—a moment of deep stillness where healing, reflection, and renewal naturally arise.

Join us in honoring this sacred time together, creating space for healing, balance, and new beginnings.

WINTER SOLSTICE YIN with Amy on Saturday 12/20 is a Yin yoga workshop for those who are looking for stillness and reflection. Essential oils and hands on assist available for whoever wants to partake.

THE SACREDNESS OF REST with Kim is special restorative class and a combination of sacred silence and music from Peter Kater’s and Snatam Kaur’s exquisite album “Heart of the Universe.” This is all-levels class and part of our regular group classes.

WELLNESS & MASSAGE TREATMENTS with Andrew available on Saturday 12/20 and Monday 12/22.

We hope to see you at IHY ❄️❤️🙏🏽

12/16/2025

Yes we are open in the morning of 12/24!

Join us for
•Pilates at 9am with Carolina
•Active Chair Yoga at 11am with Jo

Both classes will be offered in person AND virtually for those who want to join us from home.

Your wellness is the greatest gift 💫
Happy Holiday season!

Happy Monday! Our Holiday sale just got extended through December 24th! Give your loved one the gift of wellness at IHY ...
12/15/2025

Happy Monday!

Our Holiday sale just got extended through December 24th!
Give your loved one the gift of wellness at IHY ❤️

Gift cards can be applied towards class cards, massages, private sessions and merchandise.

Shop local and support local business this holiday season ❤️❄️

12/12/2025

Join us for Essentrics with Kelly on Wednesdays at 4:15pm and Fridays at 11am.

Essentrics is a fullbody movement method that works on strenght, endurance, balance and flexibility in a fun and challenging 60 min workout.

Join us at IHY to try this wonderful movement method ❤️🙏🏽

Address

464 Putney Road
Brattleboro, VT
05301

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Our Story

Inner Heat Yoga aims to build a community in the Brattleboro area that is grounded in healing, personal growth, and joy. We seek to make Yoga accessible to everyone by offering classes catering to all experience levels, at affordable rates, in our convenient and beautiful new location at the Marina. There are Yoga mats and props available for use at the studio.

We offer daily group Yoga & Pilates classes, as well as private Yoga & Pilates instruction, Massage & Bodywork, and Phoenix Rising Yoga Therapy. We regularly offer workshops in Yin Yoga, Restorative Yoga, Trauma-Informed Yoga, meditation, and other somatic practices. We also host live music & yoga, and sound meditations.

Inner Heat is committed to providing a home for everybody’s practice, whether you’re a seasoned yogini or a beginner arriving for your first class. We provide resources for your self-care – a space to find balance, a community of allies, and precious time to pursue a sense of calm and wellbeing. Please visit our website www.innerheatyogavt.com for information about our teachers and a full schedule.