Peak Performance Gym

02/23/2026

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02/17/2026

🚧 PSA 🚧

Concrete guys will be forming Wednesday - February 18th - and pouring Thursday/Friday. Please park BETWEEN THE KONA AND GYM BUILDINGS! Everyone will need to enter the gym/salon from the GYM ENTRANCE, until construction is done and concrete is dry. Please share this information and we apologize for this inconvenience!

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02/17/2026

😲 OUR BIGGEST SALE EVER 😲

♨️ If you're anything like most people, you told yourself this in January: "I'm going to enjoy the holidays, but once New Years hits - I'm locking in!" It's now February and Spring begins March 20th!

👻🦃🎅 That means fluffy season is just about finished, outdoor activities increase, and Summer is right around the corner.

🤔 So let us ask you...do YOU have a plan for how you're going to train, eat, recover, and progress throughout the Spring/Summer? If not, then our biggest sale ever is for YOU, so you can be that someone that everyone asks what you did, while looking good at the beach!

Here are the details:
- Minimum of 6️⃣ committed individuals (New Clients only, meaning current OGM)
- 6️⃣ month program (we recommend at least 2x/week)
- You must meet/exceed 3️⃣ goals by the end of your six months (be realistic and attainable)
- We'll select 1️⃣ winner (if more than one meets their goals) or reward the only winner WITH THEIR FULL 6-MONTH INVESTMENT BACK 💰

Don't worry, we'll be customizing your training 🏋️, provide nutritional advice 🥙 (discounts from our meal prep partnership), and recovery advice 😴. All to fit your reality. Are you ready to go all in?

⏳ You have until March 1st to decide if you're worth it. If you decide that you are, contact us via DM (IG/FB), email, or call! We're looking forward to seeing who wants to know what they're made of.

Comment "I'm all in!" for entry! 😈

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02/03/2026

🚨We've added two new pieces: a hydro massage bed and and assault treadmill! 🚨

If you don't understand what an Assault Treadmill is and how it's different from your regular treadmill, allow us to simplify it for you. The height and curve allows for:

🏃 Decrease in knee/foot/ankle pain
🏃‍♀️ Increase in stride length/hip drive
🏃 Allows you to make tweaks on the fly
🏃‍♀️ Easy to coach in real time/video

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01/19/2026

Healing isn’t linear.
Neither is growth.

Gentle consistency goes further than forcing change.

How are you going to show up for yourself this week?

✨ This Week’s Offerings ✨
Come as you are. Move, breathe, soften, connect.

🖤 Tuesday | Power Yoga
🕕 6:00 PM
📍 Peak Performance Gym
Build strength, move energy, and release built-up tension.
This may be the final Power Yoga class for now, so if you’ve been meaning to try it — this is your sign.
💪 Free for members | $6 non-members

🌱 Wednesday | Foundations Flow
🕠 5:30 PM
📍 Wellness Box Inc.
A beautiful, supportive class designed to start small and build strength over time.
Learn alignment, feel your body, and balance effort with counter-stretches to relax and release.

🌿 Thursday | Soft Yoga
🕠 5:30 PM
📍 Wellness Box Inc.
Our most popular class.
Slow. Gentle. Soft.
A laid-back, chill space to unwind and let your nervous system settle.

🌙 Sunday | Collaborative Women’s Circle
🕑 2:00–4:00 PM
📍 reTHink Inc.
Our very first collaborative women’s circle ✨
💫 Only ONE spot left
PM me if you’d like more details or want to secure that final spot.

Link to sign up in comments!

🫶 I’d love to see you this week — whether you’re here to move, rest, or simply be.

01/15/2026

🚨NEW COACHES ALERT 🚨

We're very excited about our two new additions to our TEAM! With that, we're now accepting new clients and we currently have availability! If you're even remotely interested in taking care of yourself, don't hesitate and contact us today, for a Customary Coaching Consultation, to see if we're the correct fit for you!

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01/05/2026

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11/11/2025

🔥 Power Yoga is back tomorrow at Peak Performance Gym at 6PM!
Come move, sweat, and breathe with me as we build strength, balance, and focus.
This class is all about finding your power—physically and mentally.
💪 Free for members | $6 drop-in for non-members.
Let’s start the week strong!

10/28/2025