01/19/2026
Healing isn’t linear.
Neither is growth.
Gentle consistency goes further than forcing change.
How are you going to show up for yourself this week?
✨ This Week’s Offerings ✨
Come as you are. Move, breathe, soften, connect.
🖤 Tuesday | Power Yoga
🕕 6:00 PM
📍 Peak Performance Gym
Build strength, move energy, and release built-up tension.
This may be the final Power Yoga class for now, so if you’ve been meaning to try it — this is your sign.
💪 Free for members | $6 non-members
🌱 Wednesday | Foundations Flow
🕠 5:30 PM
📍 Wellness Box Inc.
A beautiful, supportive class designed to start small and build strength over time.
Learn alignment, feel your body, and balance effort with counter-stretches to relax and release.
🌿 Thursday | Soft Yoga
🕠 5:30 PM
📍 Wellness Box Inc.
Our most popular class.
Slow. Gentle. Soft.
A laid-back, chill space to unwind and let your nervous system settle.
🌙 Sunday | Collaborative Women’s Circle
🕑 2:00–4:00 PM
📍 reTHink Inc.
Our very first collaborative women’s circle ✨
💫 Only ONE spot left
PM me if you’d like more details or want to secure that final spot.
Link to sign up in comments!
🫶 I’d love to see you this week — whether you’re here to move, rest, or simply be.
