Brite Psychological Services

02/12/2025

08/02/2022

Link to some great free resources

10 Things to Tell Yourself Daily When You’re Going Through a Hard Time (DOWNLOAD) Your Daily Support Plan worksheet (DOWNLOAD) 15 Things You Can’t Control (and What You Can Control Instead) (DOWNLOAD) Tiny Buddha’s Letting Go of Control worksheet (DOWNLOAD) For a limited time, you can get a....

04/02/2021

Do one or two of these things every day and before you know it, you’ll be smiling and feeling better about yourself and life again.

01/15/2021

We are still here for you during these unprecedented times!

03/22/2020

If you are experiencing anxiety, panic, depression or stress related to the impact of Coronavirus pandemic, here’s some information from the Employment Development Department. Also, our therapists are still providing treatment via telehealth or telephone, and we specialize in disability services for mental health reasons.

03/05/2020

Reach out for help

02/12/2020

How trauma affects your mind and body if left untreated and unprocessed

When all is well, our brain is the greatest supercomputer on earth. A complex network of about 100 billion neurons, it’s not only great at…