04/12/2026
ALS doesn’t damage your lungs. My lungs are fine.
It damages the muscles that RUN your lungs. Specifically your diaphragm.
I’m not a doctor, I’m a 26 yo with ALS and was given this advice when I was diagnosed. …Practice diaphragmatic breathing and try to strengthen that ability.
Has it worked? Maybe?? I’m not really sure but in a disease where there is no cure, I’ll give it a go.