What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 6:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm Saturday 9am - 11:30am Sunday 9am - 5:30pm

Meta Yoga Studios

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Breckenridge, CO
Meta Yoga Studios

Rooted in loving-kindness, Meta is a community-driven yoga shala focused on providing high quality yoga in an inspiring location.
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It is our mission to provide a safe + supportive environment to experience the authentic practices of Yoga. who we are

Rooted in loving-kindness and transformation, Meta Yoga Studios is community-driven, focused on providing the highest quality yoga with world-class teachers in inspiring locations. Our classes, studio space, teachers and community aim to be accessible and welcoming to all. Our mission is to provide a supportive environment for students and teachers to explore and experience the authentic practices of yoga. All our team members agree to follow a code of ethics, which you can explore here: META’S CODE OF ETHICS. Meta Yoga Studios is committed to the difficult and, at times, sensitive work of becoming a brave space.

02/12/2026

Teacher Feature: Cassy Stakolich 🩶

“My yoga journey began at a young age, fumbling my way through VHS tapes (yes you heard that right... yoga on VHS) in my parent’s basement trying not to laugh in postures I had never heard of before. I soon graduated out of the basement and into yoga studios, exploring what it felt like to breathe and move as a collective group. It wasn’t until I found the power of a community to flow with, that my passion for yoga truly took off.

Through my journey, I have come to realize that yoga is not just a physical practice but also a means of connecting with oneself and all things around us on a deeper level. I have found that when we get lost in this moving meditation and quiet the noise of the outside world, it brings us into a state of complete presence and mindfulness where all other worries and to-do lists can fade away into the background.

As a teacher, I strive to create a safe, sacred space that invites all to connect with their own practice, inner selves, and therefore the community around them. I pride myself on my ability to cultivate a welcoming and grounding environment for anyone who walks through the door. My sequences are both intentional and creative, designed to provide a cohesive and fluid practice that allows students to explore and grow their practice in a supportive and nurturing environment.

So, whether you’re a seasoned yogi or a complete newbie, I promise to meet you where you’re at and work to guide you towards your full potential. Come flow with me!”

Flow with Cassy ~

✨Tuesday 4:30 PM Hot Power Vinyasa @ Meta Yoga - Frisco

✨Wednesday 6:00 PM Warm Vinyasa @ Meta Yoga - Frisco

02/01/2026

A Heart-Centered February 🫶

While the world celebrates love in its many external forms, at Meta Yoga, we are turning our focus inward—to self-love, self-healing, and the sacred connection we share with ourselves and our community.

This month is an invitation to treat your practice as an act of self-care. Nourish yourself in one of our seasonally appropriate, curated events designed to move stagnant energy and soothe your nervous system. 💝

xoxo, the Meta Yoga Team

Join our upcoming events and trainings ↓

✨Yoga Exploration Series
February 3 - Warrior Poses with
February 21 - Vinyasa with Leanne

✨Breathe into You February 6 with

✨ Reiki Level 2 Training February 13 with

✨Yin Yoga + Thai Massage February 14 with + Krishna

✨Spring Equinox Tune + Restore March 18 with +

✨ Teaching Hot Yoga March 21 - 22 with

Visit the link in our bio to explore and register for all of our upcoming events and trainings 🔗

01/25/2026

Teacher Feature: Denise 💛

“Yoga has been a steadfast friend and loving teacher during times of transition — both ones I’ve chosen and ones I haven’t. It has helped me slow down, taught me to breathe, and encouraged me to live more present — lessons I try to carry beyond the mat.

As my practice deepened, so did my curiosity. Yoga continues to inspire my desire to learn, constantly invites me to expand my awareness, and to show up with gratitude.

I was inspired to become a yoga teacher because of how my teachers made me feel: strong, supported, connected, and seen. My intention is to create a space where others can experience that same sense of belonging and personal strength. In my classes, I aim to weave mindful movement, breath, and intention to help students connect with their bodies and the natural rhythm within.

Outside of the studio, you’ll find me outdoors — hiking, camping, skiing, or simply soaking in the beauty of the mountains — or cozy at home with a candle and a good meal. I love spending time with friends and building connections within this beautiful Breckenridge community.

Yoga, for me, is about connection — to self, to nature, and to each other — and I’m grateful every day to share that journey with others.”

Flow with Denise ~

✨Mondays 10:30 AM Align + Flow @ Meta Yoga - Breckenridge

01/15/2026

Yin Yoga and Thai Massage signature offering this Feb 14th! 💝

Imagine 90 minutes of doing.. almost nothing. Just deep breathing, long-held yin poses, and the healing touch of Thai Massage. 🙌

will be guiding you through a slow, yin yoga practice while Thai Massage Therapist, Krishna Ghorai provides expert hands-on-assists, leaving you with soft muscles and a quiet mind. 💆

It’s the perfect way to treat yourself or spend a relaxing evening with someone you cherish.

Saturday, February 14th
4:30-6:30pm @ Meta Yoga Breckenridge

We only have 12 spaces available for this intimate experience, claim yours today at the link in bio! 🔗

01/14/2026

Teacher Feature: Cheese Gary 💛

“Yoga came knocking on my door at what seems like the perfect time. Or did I come knocking on yoga’s door? In any case, while it’s difficult to fully express all of the enchantment this practice has bestowed upon and within my life, my heart holds so much more beauty, and my entire existence has only gotten progressively more magical as I invest and live in yoga.

It is truly a dream to share this powerful practice with others as I navigate and explore this honorable role as a teacher (and always a student).

Combining the sweetness of breath, movement, self-inquiry, and a sprinkle of spirituality - let’s play.”

Practice with Cheese ~

✨Sunday 9:00 AM Hot Vinyasa @ Meta Hot Yoga - Frisco

✨Monday 6:00 PM Warm Vinyasa @ Meta Hot Yoga - Frisco

✨Tuesday 6:00 PM Hot Slow Burn @ Meta Yoga - Frisco

01/11/2026

Are you ready to share the light?💫
Reiki Level 2 Training this Feb 13th! 🌼

This one-day training is designed to take you deeper into your energetic gifts and amplify your connection to Universal Life Force Energy. You will learn to work more powerfully with Reiki for both yourself and others.

You will learn and receive:
• Reiki Level II Placement: an energetic activation that expands your capacity to channel Reiki
• Sacred Reiki Level 2 symbols - the Power Symbol, the Mental/Emotional Symbol, the Distance Healing Symbol
• Practical applications using the symbols
Reiki led meditations designed to enhance your intuition and connection
• Community lunch for nourishment and connection with fellow practitioners

After the training, you will be able to book a 75 minute Reiki session with Kimberly to help seal in your Reiki practice. This one-on-one session is included in the cost of the training.

Prerequisite: Reiki Level I (taken with any Reiki Master)
Friday, February 13th from 8:30am - 3:30pm
@ Breck Reiki & Massage

Sign up at the link in bio by Jan 31 and receive $50 off!

✨Reminder that this training, and our Reiki Level 1 Training on Jan 16 are only offered upon request. Don’t miss your chance to start radiating and share the light ✨

01/08/2026

Breathe Into You: A Breath & Sound Experience 🌬️🎶
Friday, Feb 6th from 6-7:30pm

Step into a sacred space to journey inward toward self-discovery, heart-opening, and deep renewal.

• Guided by the rhythm of your breath, you’ll explore layers of expansion—clearing emotional blocks and inviting clarity.
• Be cradled in the alchemizing vibrations of a Sound Bath (Crystal bowls, gong, chimes, drum, and rattles) to ground you in inner harmony.
• A closing of group reflections to share experiences and receive community support.

Bring a journal, pen, and an open heart. We recommend attending with a not-quite-empty stomach (but close).

Early Bird Special🔔 Save $10 when registered by January 20! Save your seat at the link in bio 🔗

01/01/2026

2025 → 2026
Honoring the Space Between ~

As we step into the new year, it’s tempting to rush forward into our resolutions, but before we dive into our goals for 2026, we invite you to take a sacred pause and sit with 2025 for a moment.

What did you learn on your mat this past year?
What did you let go of?
What did you discover about yourself and your journey?

Together we honor the journey of 2025, a year where we as Meta Yoga celebrated 15 years of incredible community.

We are so grateful to serve as a place for you to slow down and listen to your inner voice. Here’s to another year, together.

With presence and peace,
The Meta Yoga Team

Upcoming Trainings and Events 🏔️

✨Yoga Exploration Series
January 5 - Sun Salutation A with
January 17 - Restorative Yoga with

✨Reiki Level 1 Training January 16 with

✨Breathe into You February 6 with

✨ Reiki Level 2 Training February 13 with

✨Yin Yoga + Thai Massage February 14 with + Krishna

✨Spring Equinox Tune + Restore March 18 with +

Link in bio to explore and register for all of our upcoming events. Happy New Year to you all 💫

12/21/2025

Thank you to everyone who joined us for “Breathe Into Healing” last weekend! Stepping into that sacred space with an open heart, it was beautiful to witness a mixture of seasoned active breathers alongside those taking their very first guided breath journey. Your willingness to show up, exactly as you are, is what creates this powerful container for healing.

Led with deep compassion by Sarah, we journeyed inward, clearing emotional blocks and connecting with our true essence. The active breathwork led seamlessly into a restorative sound bath with soothing crystal bowls, chimes, gong, and rattles, to help ground and integrate the energy.

We are still buzzing from the release, the connection, and the sheer power of breathing together. 🌬️

Ready for your own moment of self-discovery and renewal? Sign up for one of our next upcoming Breathe Into You breath and sound healing events on February 6th and April 11th.

Link in bio to register 🔗

11/23/2025

Teacher Feature: Lauren Brand 💛

“I want to live in a world where people behave as golden retrievers: friends, family, strangers alike are greeted with enthusiasm and authenticity; life’s challenges are embraced as exciting new adventures; and every meal is an excellent opportunity for celebration. This energy is infused into my athletic, thought-provoking, somewhat-spicy classes. I believe healthy people make happy communities and passionately offer a variety of classes, nutrition, massage and private coaching to alchemize that belief into reality. I am also a writer and a real estate entrepreneur. Outside of the studio I enjoy rock climbing, hiking, petting strangers’ dogs and eating homemade chocolate chip cookies.”

We are so excited for Lauren to teach again with us! For those who missed her, you can practice with her on Mondays at 9:00 AM for Power Vinyasa @ Meta Yoga - Breckenridge

Welcome back Lauren! 🤗 .brand.108

11/21/2025

🕯️Winter Solstice Ceremony: Meditation & Sound🕯️

Celebrate the longest night of the year and the return of the sun—a sacred time for setting deep intentions and renewal. Join for a journey inward that engages all your senses.

Together, we will experience:
• Intention Setting: Create a beautiful candlelit altar to honor the darkness and welcome the coming light of the new year. 🕯️
• Guided Journey: A profound meditation to meet the Cailleach, the Celtic Crone Goddess of Winter, and receive her powerful wisdom for the season ahead. ❄️
• Sound Immersion: Drift into rest as you are cradled by an enchanting sound bath (crystal bowls, gong, chimes, and drum) to deeply anchor your winter intentions. 🎶

Optional items to bring: a candle for the communal altar and a journal. 📝

Leave feeling grounded, receptive, and fully restored. 💫

Saturday, December 20th. 4:00 - 5:30pm
Save $5 if registered by Dec 5th!
Save your space at the link in bio.

11/20/2025

🥳 15 Years of Meta Yoga Studios

November 20th marks a truly special day: Meta Yoga Studios turns 15!

From the bottom of our hearts, thank you. To every single person who has walked through our doors, rolled out a mat, or shared their energy with us—your love, dedication, and unwavering support are the foundation upon which this beautiful community stands.

Remembering our roots, this milestone belongs to everyone who has ever contributed to Meta’s journey.

We honor the original owners, management, and every teacher and front desk support staff member who helped shape our vision over the years. We are especially grateful to have Juli Rathke , one of our original founders and the teacher of Meta’s very first class, still sharing her light with us today.✨

We also hold space for all the beloved members—our former teachers, students, and support staff—whose journeys have taken them away from us, and especially those whose physical presence we miss dearly. Their essence and energy continue to infuse our studio offerings, shaping the beautiful legacy we carry forward.

Our current team is the vital energy that keeps the Meta legacy shining brightly. The dedication you show our community every day is the heartbeat of Meta Yoga Studios. We send endless waves of love and gratitude your way!

Celebrate With Us!🙌

To share the joy and say a massive thank you for 15 amazing years, we’re offering a special anniversary gift to the community we love!

🎁 You can receive 15% OFF our 20 Punch Pass!

This offer is valid from November 20th through November 23rd. Use the promo code 15YEARS at checkout to redeem.

We look forward to many more years of health, connection, and community with all of you.

With Gratitude and Love,
The Meta Yoga Studios Team

Address

118 S Ridge Street Units 6
Breckenridge, CO
80424

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 6:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	9am - 11:30am
Sunday	9am - 5:30pm

Telephone

+19705479642

Website

https://www.metayogastudios.com/

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Our Story

Explore a variety of styles & teachers. Spectacular Views. 100hr. 200hr. 300hr. YA YTT, Workshops, Privates, Personal On Location & Destination Retreats, SUP Yoga & SUP Yoga YTT. The first dedicated yoga studio in downtown Breckenridge, CO. For locals and visitors alike. Classes 7 days/wk, hot or not, beginner or advanced. Come get grounded at altitude - 9600ft with our world-class teachers and workshops. Something for every "body"! Owners: Kimberly & Krishna Ghorai NOW OFFERING 300HR YOGA TEACHER TRAINING - Yoga Alliance Accredited Meta Yoga Schools offers 100HR, 200HR, 300HR YTT during Spring & Winter seasons. Come join us....live the mountain lifestyle and get CERTIFIED!