Meta Yoga Studios

Meta Yoga Studios Rooted in loving-kindness, Meta is a community-driven yoga shala focused on providing high quality yoga in an inspiring location.
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It is our mission to provide a safe + supportive environment to experience the authentic practices of Yoga. who we are

Rooted in loving-kindness and transformation, Meta Yoga Studios is community-driven, focused on providing the highest quality yoga with world-class teachers in inspiring locations. Our classes, studio space, teachers and community aim to be accessible and welcoming to all. Our mission is to provide a supportive environment for students and teachers to explore and experience the authentic practices of yoga. All our team members agree to follow a code of ethics, which you can explore here: META’S CODE OF ETHICS. Meta Yoga Studios is committed to the difficult and, at times, sensitive work of becoming a brave space.

Breathe Into You: A Breath & Sound Experience 🌬️🎶Friday, Feb 6th from 6-7:30pmStep into a sacred space to journey inward...
01/08/2026

Breathe Into You: A Breath & Sound Experience 🌬️🎶
Friday, Feb 6th from 6-7:30pm

Step into a sacred space to journey inward toward self-discovery, heart-opening, and deep renewal.

• Guided by the rhythm of your breath, you’ll explore layers of expansion—clearing emotional blocks and inviting clarity.
• Be cradled in the alchemizing vibrations of a Sound Bath (Crystal bowls, gong, chimes, drum, and rattles) to ground you in inner harmony.
• A closing of group reflections to share experiences and receive community support.

Bring a journal, pen, and an open heart. We recommend attending with a not-quite-empty stomach (but close).

Early Bird Special🔔 Save $10 when registered by January 20! Save your seat at the link in bio 🔗

2025 → 2026Honoring the Space Between ~As we step into the new year, it’s tempting to rush forward into our resolutions,...
01/01/2026

2025 → 2026
Honoring the Space Between ~

As we step into the new year, it’s tempting to rush forward into our resolutions, but before we dive into our goals for 2026, we invite you to take a sacred pause and sit with 2025 for a moment.

What did you learn on your mat this past year?
What did you let go of?
What did you discover about yourself and your journey? 

Together we honor the journey of 2025, a year where we as Meta Yoga celebrated 15 years of incredible community.

We are so grateful to serve as a place for you to slow down and listen to your inner voice. Here’s to another year, together.

With presence and peace,
The Meta Yoga Team

Upcoming Trainings and Events 🏔️

✨Yoga Exploration Series
January 5 - Sun Salutation A with
January 17 - Restorative Yoga with

✨Reiki Level 1 Training January 16 with

✨Breathe into You February 6 with

✨ Reiki Level 2 Training February 13 with

✨Yin Yoga + Thai Massage February 14 with + Krishna

✨Spring Equinox Tune + Restore March 18 with +

Link in bio to explore and register for all of our upcoming events. Happy New Year to you all 💫

12/21/2025

Thank you to everyone who joined us for “Breathe Into Healing” last weekend! Stepping into that sacred space with an open heart, it was beautiful to witness a mixture of seasoned active breathers alongside those taking their very first guided breath journey. Your willingness to show up, exactly as you are, is what creates this powerful container for healing.

Led with deep compassion by Sarah, we journeyed inward, clearing emotional blocks and connecting with our true essence. The active breathwork led seamlessly into a restorative sound bath with soothing crystal bowls, chimes, gong, and rattles, to help ground and integrate the energy.

We are still buzzing from the release, the connection, and the sheer power of breathing together. 🌬️

Ready for your own moment of self-discovery and renewal? Sign up for one of our next upcoming Breathe Into You breath and sound healing events on February 6th and April 11th.

Link in bio to register 🔗

Teacher Feature: Lauren Brand 💛“I want to live in a world where people behave as golden retrievers: friends, family, str...
11/23/2025

Teacher Feature: Lauren Brand 💛

“I want to live in a world where people behave as golden retrievers: friends, family, strangers alike are greeted with enthusiasm and authenticity; life’s challenges are embraced as exciting new adventures; and every meal is an excellent opportunity for celebration. This energy is infused into my athletic, thought-provoking, somewhat-spicy classes. I believe healthy people make happy communities and passionately offer a variety of classes, nutrition, massage and private coaching to alchemize that belief into reality. I am also a writer and a real estate entrepreneur. Outside of the studio I enjoy rock climbing, hiking, petting strangers’ dogs and eating homemade chocolate chip cookies.”

We are so excited for Lauren to teach again with us! For those who missed her, you can practice with her on Mondays at 9:00 AM for Power Vinyasa @ Meta Yoga - Breckenridge

Welcome back Lauren! 🤗 .brand.108

🕯️Winter Solstice Ceremony: Meditation & Sound🕯️Celebrate the longest night of the year and the return of the sun—a sacr...
11/21/2025

🕯️Winter Solstice Ceremony: Meditation & Sound🕯️

Celebrate the longest night of the year and the return of the sun—a sacred time for setting deep intentions and renewal. Join for a journey inward that engages all your senses.

Together, we will experience:
• Intention Setting: Create a beautiful candlelit altar to honor the darkness and welcome the coming light of the new year. 🕯️
• Guided Journey: A profound meditation to meet the Cailleach, the Celtic Crone Goddess of Winter, and receive her powerful wisdom for the season ahead. ❄️
• Sound Immersion: Drift into rest as you are cradled by an enchanting sound bath (crystal bowls, gong, chimes, and drum) to deeply anchor your winter intentions. 🎶

Optional items to bring: a candle for the communal altar and a journal. 📝

Leave feeling grounded, receptive, and fully restored. 💫

Saturday, December 20th. 4:00 - 5:30pm
Save $5 if registered by Dec 5th!
Save your space at the link in bio.

🥳 15 Years of Meta Yoga StudiosNovember 20th marks a truly special day: Meta Yoga Studios turns 15!From the bottom of ou...
11/20/2025

🥳 15 Years of Meta Yoga Studios

November 20th marks a truly special day: Meta Yoga Studios turns 15!

From the bottom of our hearts, thank you. To every single person who has walked through our doors, rolled out a mat, or shared their energy with us—your love, dedication, and unwavering support are the foundation upon which this beautiful community stands.

Remembering our roots, this milestone belongs to everyone who has ever contributed to Meta’s journey.

We honor the original owners, management, and every teacher and front desk support staff member who helped shape our vision over the years. We are especially grateful to have Juli Rathke , one of our original founders and the teacher of Meta’s very first class, still sharing her light with us today.✨

We also hold space for all the beloved members—our former teachers, students, and support staff—whose journeys have taken them away from us, and especially those whose physical presence we miss dearly. Their essence and energy continue to infuse our studio offerings, shaping the beautiful legacy we carry forward.

Our current team is the vital energy that keeps the Meta legacy shining brightly. The dedication you show our community every day is the heartbeat of Meta Yoga Studios. We send endless waves of love and gratitude your way!

Celebrate With Us!🙌

To share the joy and say a massive thank you for 15 amazing years, we’re offering a special anniversary gift to the community we love!

🎁 You can receive 15% OFF our 20 Punch Pass!

This offer is valid from November 20th through November 23rd. Use the promo code 15YEARS at checkout to redeem.

We look forward to many more years of health, connection, and community with all of you.

With Gratitude and Love,
The Meta Yoga Studios Team

🌬️✨🎶Breathe into Healing: A Breath and Sound Experience on Dec 13th Step into a sacred space of renewal where we will us...
11/17/2025

🌬️✨🎶Breathe into Healing: A Breath and Sound Experience on Dec 13th

Step into a sacred space of renewal where we will use powerful breathwork to open the heart and clear emotional blocks, followed by the deep, integrating vibrations of a restorative sound bath (gong, crystal bowls, and chimes).

This is the ultimate reset button—a pause during the hectic holiday season.❄️

What to bring: a journal, pen, and open heart.

Saturday, December 13th
2:00 - 3:30pm @ Meta Yoga - Breckenridge
Save $10 when registered by November 30th!

Link to register in our bio, see you there 💫

11/16/2025

At Meta Yoga Studios, we believe that investing in our team’s growth and cultural understanding is key to creating a truly welcoming community. That’s why we host 2-3 Diversity, Equity, and Inclusion (DEI) trainings for our team each year—completely free of charge.

Earlier this month, we had the immense privilege of hosting local musical historian, Leon Joseph Littlebird (Littlebird Music), for a deeply moving session. Leon captivated us through storytelling, sharing the development of music within indigenous communities.

The experience culminated in a beautiful, meditative journey as Leon played seven distinct songs on his flutes—one for each of the seven chakras. It was more than a training; it was a gift of precious time together, a chance to expand our understanding of indigenous culture, and a beautiful musical bath for the soul.

We are committed to continuing this work and fostering a business culture that elevates our team and honors the rich tapestry of our community. Thank you, Leon! .littlebird

Uncover the teacher within with our 200 Hour Yoga Training, beginning January 2026. Swipe through for the full curriculu...
11/10/2025

Uncover the teacher within with our 200 Hour Yoga Training, beginning January 2026.

Swipe through for the full curriculum, dates, investment details and bonuses! ➡️

If you’re feeling the call to serve your community, lead with intention or launch a service-based offering, this training is for you.

Curious to lean in? Fill out our no commitment Training Application at the 200hr YTT link in our bio.

Teacher Feature: Kimberly Ghorai 💛“I’ve been dealt a handful of tragedy and loss in my life, more than any one person sh...
11/08/2025

Teacher Feature: Kimberly Ghorai 💛

“I’ve been dealt a handful of tragedy and loss in my life, more than any one person should have to go through. In these darker moments, I sometimes had tools to help me through the journey, and sometimes I did not. Meditation, yoga, and slowing down have changed my life, relationships, and how I choose to interact with the world. This is the basis for the life tools I offer in my classes.

Viewing yoga from many perspectives has led me to sit in the seat of the student, mentee, teacher, assistant, and teacher trainer. I utilize all of these lenses to understand the best ways to mindfully support others. With the knowledge that no two beings are the same, I strive to teach to the individuals that are presently in front of me, adjusting to their unique abilities and needs. I treat everyone with respect and care while setting appropriate boundaries for myself and opportunities for my students to develop their own.

Along my training journey, I fell in love with Yin Yoga and dove deep into this well of knowledge through many teachers, trainings, books and experiences. Class with me is like crawling into a well-made bed, with plenty of empty space to gently marinate within your body, mind and spirit. I hope that you walk out of my classes having experienced a positive and growth-oriented mental and physical feeling state.”

Flow with Kimberly ~

✨Wednesday 4:15 PM Yin Yoga @ Meta Yoga - Breckenridge

✨Friday 4:15 PM Yin Yoga @ Meta Yoga - Breckenridge

2026 Trainings and Retreats with Kimberly ~

✨March 21-22: Teaching Hot Yoga

✨January 22-March 1: 100 Hour Foundational Yoga Training

✨January 22-April 26: 200 Hour Yoga Teacher Training

✨May 16-19: Spring Renewal Wellness Retreat @ Ojo Caliente, New Mexico

✨November 2-8: Awaken: Culture and Connection Retreat @ Lake Atitlan, Guatemala

11/08/2025

Last weekend, we celebrated Samhain, the end of harvest season known as the time where the veil between physical and spiritual worlds are at their thinnest.🌾

Guided in visionary meditation and sound, we held space to honor the significance of our ancestors and the wisdom this special time holds.🪶

Reiki, healing frequencies, and the energy of a collective ancestral altar brought together the soul tending gifts of this ceremonial evening.💫

Don’t miss the next intentional event, sign up to our newsletter on the contact page at metayogastudios.com to stay in the know!

Join us for our 100 Hour Foundational Yoga Training, beginning January 2026.Swipe through for the full curriculum, dates...
11/05/2025

Join us for our 100 Hour Foundational Yoga Training, beginning January 2026.

Swipe through for the full curriculum, dates, and investment details! ➡️

If you’ve been looking for a comprehensive way to understand the vast system of yoga, our Foundational Training is the answer.

Truly own your practice in 2026 by filling out our Training Application at the 100hr FYT link in our bio.

Address

118 S Ridge Street Units 6
Breckenridge, CO
80424

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 11:30am
Sunday 9am - 5:30pm

Telephone

+19705479642

Website

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Explore a variety of styles & teachers. Spectacular Views. 100hr. 200hr. 300hr. YA YTT, Workshops, Privates, Personal On Location & Destination Retreats, SUP Yoga & SUP Yoga YTT. The first dedicated yoga studio in downtown Breckenridge, CO. For locals and visitors alike. Classes 7 days/wk, hot or not, beginner or advanced. Come get grounded at altitude - 9600ft with our world-class teachers and workshops. Something for every "body"! Owners: Kimberly & Krishna Ghorai NOW OFFERING 300HR YOGA TEACHER TRAINING - Yoga Alliance Accredited Meta Yoga Schools offers 100HR, 200HR, 300HR YTT during Spring & Winter seasons. Come join us....live the mountain lifestyle and get CERTIFIED!