OSPTI - Orthopedic & Sports Physical Therapy, Inc.

04/02/2026

There will be no Water Aerobics tonight at OSPTI. The next class will be next Tuesday April 7th.

03/25/2026

Physical therapy can be part of a holistic approach to treating Parkinson's Disease. Rehabilitation therapists at OSPTI are specially trained to help you find exercises and techniques that can:

-Slow disease progression
-Address movement symptoms
-Improve daily functioning
-Enhance mood and mental health

Movement is medicine! Give us a call or schedule an appointment to learn how physical, occupational, and speech therapy can help you

PC: Parkinson's Foundation

03/23/2026

Lace up for a cause!

Join us at OSPTI as we proudly support am upcoming 5K benefiting and Kids Konnection!! This event is more than just a run - it's a chance to come together as a community, move with a purpose and make a real impact.

Whether you're an seasoned runner, weekend walker, or just cheering from the sidelines, every step helps support an amazing mission.

Date: May 6th
Location: OSPTI Breckenridge Clinic

Let's run, walk and give back - together. Tag a friend and sign up today!!

03/18/2026

If you find yourself feeling just not right after children consider coming to see us at OSPTI. There is a stigma around becoming a mother and that we should just accept the issues we have because “that’s what happens when you have kids”. Women’s health isn’t just about pelvic floor weakness or even about pelvic pain. It is about your back, hips, core, and pelvic floor. Leaking and pain is just the beginning. The body is all connected and we have to treat it as such. Our Therapists can get you back to your ideal function. Have questions if therapy is right for you? Give us a call today!

03/03/2026

💦 Make a Splash This Season! 💦

Swimming isn’t just fun — it’s a life-saving skill. Our swim lessons help kids build confidence, learn water safety, and develop strong swimming techniques in a supportive, positive environment.

Spots are filling fast! Give your child the confidence to dive in this season.

6:15 - 6:45 pm Parent/Child = FULL
6:15 - 6:45 pm Level 1 = 4 spots left

6:50 - 7:20 pm Parent/Child = 2 spots left
6:50 - 7:20 pm Level 2 = 1 spot left
6:50 - 7:20 pm Level 3 = 2 spots left

📅 Call us at 218-641-7725 to Enroll today!

02/18/2026

02/18/2026

Want to feel like you are on vacation. Come try our 92 degree Water Aerobics.
10:15 am M/Th
5:15 pm T/Th

12/29/2025

🎆 NEW YEAR, NEW GIVEAWAY 🎆
Because 2026 deserves a strong start 💪

🎉 Starting the year with a thank-you to our amazing supporters 💛

Enter by:
⭐ Following
⭐ Liking this post
⭐ Tagging a friend you’re celebrating with

Let’s kick off the New Year right! 🥂

12/24/2025

🎄Merry Christmas from all of us at OSPTI!!
This season, we’re grateful for the trust you place in us and the hard work you put into your recovery every day. 💪
Wishing you and your loved ones a joyful holiday filled with health, happiness, and movement that feels good.
Thank you for letting us be part of your journey—we look forward to supporting you in the new year! 🎁❄️

12/18/2025

“Today’s forecast: Grinchy with a chance of attitude 💚☁️ Stay warm before this weather steals your joy"

No evening water aerobics or training center classes today.

12/17/2025

Strength + Mobility = Long-Term Health

🏋️‍♀️ Adult Weight Lifting & Mobility Classes
Strength training isn’t just about muscle—it’s essential for bone density, joint health, metabolism, and injury prevention. Combined with mobility work, lifting helps improve range of motion, reduce stiffness, support posture, and keep your body moving well as you age. Our classes focus on proper technique, balanced strength, and mobility so you can feel stronger, move better, and stay active for life.

👟 Youth After-School Strength & Mobility Programs
When taught correctly, strength training helps youth build coordination, develop strong bones and joints, improve body awareness, and reduce injury risk. Mobility training supports healthy growth, flexibility, and movement quality. Beyond physical benefits, kids gain confidence, discipline, focus, and positive fitness habits that carry into sports and everyday life.

We teach how and why to move well—building strong, capable bodies at every age.
📍 Train with purpose.
📍 Build strength that lasts a lifetime.

👉 Parents: Youth Program sign-ups are now open! Give your child a strong, safe foundation for movement and sport.
👉 Adults: Try us out with a FREE trial class and experience training built for longevity.

📅 Adult & Youth Classes Available
📍 Safe, coached, and age-appropriate
📩 DM us to learn more or call OSPTI at 218-641-7725 to sign up for classes.