Thrive Physical Therapy + Holistic Wellness

11/11/2025

🇺🇸 Honoring Our Veterans 🇺🇸
Today we pause to recognize the brave men and women who have served our country with courage and dedication. Your sacrifices and commitment to protecting our freedoms will never be forgotten.

Thank you for your service.

11/02/2025

We loved hosting the CEO class!

Huge thanks to Thrive Physical Therapy for hosting our CEO group and sharing your story! We learned that flexibility doesn’t just matter in physical therapy- it’s just important in business and in life. - Dalton Baker, Class of 2026.

10/28/2025

Our winner from the Bresse Pumpkin Trail for a FREE assisted stretch and compression session is Leah Loddeke!

Thank you to all who stopped by and tested your strength with us!

Happy Halloween! 🎃

10/25/2025

💀Come see us today at the Breese Pumpkin Trail for treats and no tricks!

🎃Test your strength for the chance to win a gift card for an assisted stretch and compression session!

👻 Hope to see all kinds of witches, ghouls, and goblins haunting Main Street in Breese!

10/09/2025

🎃Come test your strength with us at the Pumpkin Trail! 🎃

T -19 days! Get those costume ideas ready. The annual Halloween parade is October 25. Lineup starts at 2 PM. Prizes are awarded for the best costumes 0 to 8th grade, small groups, and large groups. After the parade, stay for the fun at the annual pumpkin trail.

10/03/2025

🎉 October is National Physical Therapy Month! 🎉

This month we’re celebrating the power of movement, healing, and recovery. Physical therapy is more than just rehab after an injury—it’s about restoring mobility, building strength, preventing future injuries, and helping you live life without limits. 💪

Whether you’re an athlete pushing for peak performance, recovering from surgery, or just wanting to move and feel better in daily life, PT can make all the difference.

🎊This month we will be offering a range of discounts to celebrate!

🎃 $25.00 - 45 minute Compression session of legs, hips or arms!
🎃 Book an assisted stretching session, get the next session for 25% off!
🎃Show proof you are an athlete, get a 5 visit punch card for one hour compression sessions for $175.00!

✨ Here’s to moving better, living stronger, and thriving.

09/16/2025

Shoulder Pain Slowing You Down?

Whether it’s from workouts, sports, long hours at a desk, or even sleeping the wrong way — shoulder pain can interfere with your daily life. But here’s the good news: you don’t have to just “deal with it.”

✅ Relief is possible.
✅ Recovery is possible.
✅ Getting back to what you love is possible.

At Thrive, we get to the root cause of your pain and use targeted treatments to help you move and feel better, including:
• 🌀 Cupping therapy to release tight muscles and improve blood flow
• ✋ Assisted stretching to restore mobility and function
• 💉 Dry needling to release trigger points and reduce pain
• 🦵 Compression therapy to decrease inflammation and speed recovery
• 💪 Strength & mobility exercises to keep the pain from coming back

💥 Don’t let shoulder pain hold you back any longer — the sooner you start, the faster you recover.

Message us or call us at 618-526-9044 to schedule your session and get back to pain-free movement!

09/14/2025

Cupping vs. Graston Technique: What’s the Difference?

At our clinic, we offer both cupping therapy and the Graston Technique® to help with pain relief, mobility, and recovery—but they work in very different ways.

🔴 Cupping
• Uses suction cups to lift the skin and underlying tissues.
• Increases blood flow and lymphatic drainage.
• Helps release tension, reduce inflammation, and promote healing.
• Great for athletes needing muscle recovery, or anyone with tight, achy muscles.

⚒️ Graston Technique
• Uses stainless steel instruments to gently break up scar tissue and fascial restrictions.
• Improves range of motion and reduces chronic pain.
• Effective for stubborn issues like tendonitis, plantar fasciitis, or post-injury stiffness.

👉 Both methods can complement traditional physical therapy and assist with faster recovery and long-term wellness.

Not sure which is right for you? Our team can help guide you based on your specific needs and goals.

09/02/2025

👉🏻Compression Therapy👈🏻

▪️Our clinic is pleased to offer Compression Therapy for legs, hips, or arms as part of our recovery and wellness services. Compression Therapy is designed to:
• Improve circulation
• Reduce muscle soreness
• Support athletic recovery
• Promote overall lower body wellness

📍Stand Alone Session Options
• 15 minutes – $20
• 30 minutes – $35
• 60 minutes – $50

🎓Student Rates
We recognize the physical demands placed on students, both in academics and athletics. To support their health and recovery, we are offering reduced student pricing:
• 15 minutes – $15
• 30 minutes – $30
• 60 minutes – $40

‼️Can be added to other sessions, price will depend on type of session

👍🏻Listen to your body today and book your recovery/relaxation session!

📞618-526-9044 or message us on Facebook!

08/13/2025

We are still running this great sale until August 29!

If you have questions or are ready to book an appointment call or message us today!

🌟Happy August! 🌟
School is starting soon, and we’ve got something special for both our student athletes and the parents who deserve a little “me-time”!

📣 New Back-to-School Specials 📣

🏅 Athlete’s Session
Perfect for getting back into sports shape!
• 30 min Targeted stretch (e.g., shoulders & arms) + 15 min compression for arms, hips/glutes, or legs (upgrade to 30 minutes available) - $50.00

💆‍♀️ Relaxation Session
For parents who need to recharge:
• 45 minutes Full-body assisted stretching + 15 min compression for legs, arms, or hips/glutes (upgrade to 30 minutes available)- $75.00

(When doing 30 minutes - Mix & match: 15 min on one area + 15 min on another)

📅 Available for a limited time as we kick off the school year—book your spot today!

‼️ALSO INTRODUCING:

🌀 Compression-Only Sessions
Short on time but need recovery? Book a stand-alone compression session:
• 15 minutes, 30 minutes, or 1 hour sessions available
• Choose arms, hips/glutes, or legs
• Mix & match different areas in longer sessions for full-body recovery
• Great for circulation, muscle recovery, and reducing soreness!

🗓️Call or message to get on the schedule ASAP!

08/11/2025

🌟Happy August! 🌟
School is starting soon, and we’ve got something special for both our student athletes and the parents who deserve a little “me-time”!

📣 New Back-to-School Specials 📣

🏅 Athlete’s Session
Perfect for getting back into sports shape!
• 30 min Targeted stretch (e.g., shoulders & arms) + 15 min compression for arms, hips/glutes, or legs (upgrade to 30 minutes available) - $50.00

💆‍♀️ Relaxation Session
For parents who need to recharge:
• 45 minutes Full-body assisted stretching + 15 min compression for legs, arms, or hips/glutes (upgrade to 30 minutes available)- $75.00

(When doing 30 minutes - Mix & match: 15 min on one area + 15 min on another)

📅 Available for a limited time as we kick off the school year—book your spot today!

‼️ALSO INTRODUCING:

🌀 Compression-Only Sessions
Short on time but need recovery? Book a stand-alone compression session:
• 15 minutes, 30 minutes, or 1 hour sessions available
• Choose arms, hips/glutes, or legs
• Mix & match different areas in longer sessions for full-body recovery
• Great for circulation, muscle recovery, and reducing soreness!

🗓️Call or message to get on the schedule ASAP!

08/06/2025

✨ Coming Soon: Compression Therapy! 🦵💨

We’re excited to announce that dynamic compression therapy is coming soon to Thrive Physical Therapy and Holistic Wellness!

Whether you’re an athlete pushing your limits, someone on your feet all day, or simply looking to improve circulation and speed up recovery, this treatment can help you feel and perform your best.

🔹 What is Compression Therapy?
This advanced therapy uses pulsed air pressure to massage your limbs, increase blood flow, reduce muscle soreness, and enhance recovery.

🔹 Who is it for?
✅ Athletes
✅ Post-workout recovery
✅ Injury rehab
✅ Swelling and circulation issues
✅ Anyone needing recovery and relaxation

🔹 Benefits include:
✔️ Faster recovery
✔️ Decreased muscle soreness
✔️ Improved circulation
✔️ Stress relief and relaxation

Your recovery routine is about to get a major upgrade. Stay tuned for the official launch date — your body will thank you!

📞 Contact us to be first in line when booking opens.
✨ 618-526-9044