Twin Ponds Integrative Health Center

Twin Ponds Integrative Health Center One place for natural health and lifestyle changes. www.twinpondscenter.com

Twin Ponds Integrative Health Center, located in West Lehigh Valley, offers more than 20 complementary and alternative practitioners who work together at this one location to address your unique concerns, and improve your physical, mental, emotional and spiritual well-being in our safe, supportive environment. This natural approach promotes a holistic lifestyle and optimal health and wellness for our community. Services include: stress management & emotional therapies (counseling and meditation), food and lifestyle wellness, movement therapies such as yoga and Feldenkrais Movement Awareness, & TaiChi / Qigong, and physical treatments such as massage, body and energy work.

Enjoy a happy and safe 4th of July! Let Freedom Ring!
07/04/2021

Enjoy a happy and safe 4th of July! Let Freedom Ring!

Welcome July!
07/01/2021

Welcome July!

Strength can be increased 50% when simply lying on the Multimaster Pilates Table twice a week for 10 weeks. Your legs, h...
06/28/2021

Strength can be increased 50% when simply lying on the Multimaster Pilates Table twice a week for 10 weeks. Your legs, hips, chest, and arms are moved independently for only 3-6 minutes each! Experience this amazing way to exercise. Call Betsy Wetzig 610-398-9652

A positive attitude brings much gratitude!
06/26/2021

A positive attitude brings much gratitude!

The mind / body connection is so powerful that if you close your eyes and visualize your body slowly moving a certain wa...
06/24/2021

The mind / body connection is so powerful that if you close your eyes and visualize your body slowly moving a certain way, the results are the same as if you had actually moved your body. Improve your mind and body in “The Feldenkrais® Method of Movement.”
Call Carol Siddiqi 610-683-3406

FELDENKRAIS METHOD® OF SOMATIC EDUCATIONMindful Movement Training for Pain and So Much More!Remembering what “Feeling Be...
06/22/2021

FELDENKRAIS METHOD® OF SOMATIC EDUCATION
Mindful Movement Training for Pain and So Much More!
Remembering what “Feeling Better Feels Like” by
Re-educating the Nervous System to Move the Body More Efficiently,=. Call Carol Siddiqi at 610.618.0467 for an appointment or information

Blessed Sunday!
06/20/2021

Blessed Sunday!

Every day is a new beginning!
06/16/2021

Every day is a new beginning!

The Multimaster Pilates Table provides A full body workout in just 15 to 30 minutes with slow, continuous, smooth, and c...
06/14/2021

The Multimaster Pilates Table provides A full body workout in just 15 to 30 minutes with slow, continuous, smooth, and controlled exercises that improve your overall health – physically, mentally, and emotionally. Call Betsy Wetzig at 610-398-9652 for appointment.

Happy Saturday!
06/12/2021

Happy Saturday!

Address

628 Twin Ponds Road
Breinigsville, PA
18031

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+16103953355

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