Live From Love Center

Live From Love Center Embodied rest. A peaceful pause. An open invitation for all those who feel called to live from love.

11/13/2025

🌼 On this World Kindness Day, let's take a moment to reflect on the power of kindness. A small act can make a big difference in someone's life. Spread love and positivity today and every day! 💖

Winter Water Yin Yoga WorkshopLet’s settle into the energy of Winter and Water with a special Yin Yoga workshop! This is...
11/12/2025

Winter Water Yin Yoga Workshop

Let’s settle into the energy of Winter and Water with a special Yin Yoga workshop!

This is a season of rest, hibernation, and stillness. To deepen this connection, we’ll explore the element of Water and how its qualities correspond with Winter. Let’s turn inward and embrace the most tranquil and receptive of the elements. Maya will guide you through meditation, pranayama (breathwork), the kidneys and urinary bladder meridians, and a Yin Yoga practice curated for this time of year.

You’ll also have a chance to connect with others through group discussion and receive a handout so you can continue these practices at home.

December 7, 2025
1-3pm


Sliding scale $30-50.

Meet Your Teacher: Maya Rook is a certified yoga instructor with nearly 30 years of meditation experience. She received her 200-RYT in 2019, completed additional certifications in Yin Yoga and Yoga with Seniors, and is the creator of Firefly Studio. Maya is passionate about making meditation and yoga practices accessible to everyone, breaking through misconceptions about mindfulness, and helping people connect with the present moment through breath and movement. Her yoga and meditation classes are also supported by her work as a cultural historian and college educator. Participants have described Maya’s approach to Yin Yoga as nurturing, relaxing, and peaceful.

What is Yin Yoga? Yin Yoga is a beautiful complement to our more active Yang lifestyles and practices. Here, we slow down and hold poses of stillness, typically for 3-5 minutes, using props to help support us. The intention of a longer hold on a physical level is to stimulate and nourish the connective tissues and fascia. We also work consciously with the breath and the mind-body connection through these poses of relative stillness and cultivation of awareness of sensations that arise. Yin Yoga draws from Daoism and the Five Element Theory in Traditional Chinese Medicine as different poses relate to specific organs and meridians in the body, supporting and balancing one’s energy.

A peaceful journey towards self-discovery and tranquility begins now. Unlock your potential for peace—visit our website ...
11/12/2025

A peaceful journey towards self-discovery and tranquility begins now. Unlock your potential for peace—visit our website today!

http://livefromlovecenter.com

We apologize for informing you that the CHAKRA YOGA Class scheduled on 11/10 has been postponed due to unforeseen circum...
11/09/2025

We apologize for informing you that the CHAKRA YOGA Class scheduled on 11/10 has been postponed due to unforeseen circumstances. We will pick back up on the SACRAL chakra class starting on 11/18. The weekly class will be extended into January to accommodate for this postponement. Thank you for understanding!! Your patience creates space for healiing 💗

10am Sunday Sanctuary1pm Autumn METAL Yin Workshop Firefly Studio Spend Sunday filling your cup. It would be our absolut...
11/08/2025

10am Sunday Sanctuary
1pm Autumn METAL Yin Workshop Firefly Studio

Spend Sunday filling your cup. It would be our absolute pleasure to hold space for you! Maya is a gift and her energy must be felt to be fully experienced. See you there??

11/07/2025

We have more Puppy and Kitten Yoga events coming up that you’ll want to add to your calendar! 📅

🌺Tuesday, November 18:
Puppy Yoga at Midcoast Humane’s Brunswick Campus
6-7pm

🌺Sunday, November 30:
Kitten Restorative Yoga at Live From Love Center, Bremen
1-2pm

🌺Monday, December 15:
Puppy Yoga at Midcoast Humane’s Brunswick Campus
6-7pm

Space is limited and registration is required, so please visit our website to sign up. All proceeds will benefit the animals of Midcoast Humane!

We can’t wait to see you there! 🥰

11/07/2025

Peace projects do more than inspire—they build the foundation for stronger communities.

When we come together to practice peace, love, and unity, we create a ripple effect that touches every heart and home. These projects invite you to connect deeply—with yourself and with others—in ways that nurture healing and belonging.

At Live From Love Center, our peace gatherings and shared practices are open to all. Whether you join us in person or online, you become part of a compassionate community committed to growing together in calm and clarity.

You belong here. Together, we can cultivate a world where peace thrives, starting from within and spreading outward.

Join us in this work—because every act of peace strengthens the whole.

Mindfulness doesn't have to be complicated.Amid life's noise, a simple breath can bring you back to calm. Pause. Feel yo...
11/06/2025

Mindfulness doesn't have to be complicated.

Amid life's noise, a simple breath can bring you back to calm. Pause. Feel your body. Notice the moment.

You belong here—at peace, surrounded by kindred spirits. Let's find calm together.

Step into your inner sanctuary each day with simple acts of spiritual healing.Take a deep breath, feel your body, and in...
11/05/2025

Step into your inner sanctuary each day with simple acts of spiritual healing.

Take a deep breath, feel your body, and invite calm into your space.

Try these quick tips:
• Begin with a moment of mindful silence.
• Connect with gentle movement or stretching.
• Set an intention of peace and self-love.

You belong in this peaceful place — a space where healing begins and grows.

How will you nurture your spirit today?

11/04/2025

True wellness grows in community.

When we come together in support and shared intention, healing deepens and peace expands beyond the individual.

At Live From Love Center, you belong to a compassionate circle where spiritual growth and holistic wellness are nurtured with warmth and inclusivity.

Join us to connect, heal, and create a ripple of peace—because none of us thrive alone.

11/03/2025

Yoga is for every body—no exceptions.

At Live From Love Center, we believe wellness should be accessible to all. That's why we offer flexible pricing, energy exchanges, and a welcoming space where you truly belong.

Whether you're stepping onto the mat for the first time or deepening your practice, join us in welcoming yoga as a path to healing, peace, and community.

You're invited to show up as you are and find the calm and clarity waiting within.

I’m forever astonished to witness the healing power of coming home to ourselves. The power of soft, subtle body practic...
11/02/2025

I’m forever astonished to witness the healing power of coming home to ourselves. The power of soft, subtle body practices that return us to the deep, peaceful state that is innately our being. Still. Quiet. Soft. Warm.

I am forever grateful to be a steward of this space. A student of life, love and the human experience who you trust to hold you in your journey home - on every level. Physical, emotional, mental, spiritual. May your heart and soul practice awaken the brilliance of life force that only you can bring just by BEING YOU.

Namaste BeYOUtiful Yogis 💗

Address

145 Waldoboro Road
Bremen, ME
04551

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