Rebecca McCann Lactation, LLC

Rebecca McCann Lactation, LLC Virtual consults, home visits & feeding classes. Breastfeeding support from an IBCLC and RN. Rooted in kindess, not pressure.

Announcing April dates for the New Mom Coffee Meetup!I call this the New Mom Coffee Meetup because I remember how lonely...
03/30/2026

Announcing April dates for the New Mom Coffee Meetup!

I call this the New Mom Coffee Meetup because I remember how lonely and overwhelming those early days of motherhood can be. But this group isn’t just for brand-new moms—if you have older babies or children, or if you’re expecting your first, you’re absolutely welcome!

It’s simply a casual time to connect, chat, and support one another. We all need community, and it’s so valuable to hear from moms who are a step or two ahead (or right in it with you). Come as you are—we’d love to have you join us! Registration not required. You can just show up!

If you’ve been before you might remember that the first meeting of the month is usually on Wednesday, but the location is not available that day this month so we will meet on THURSDAY. 😊

**PARKING: there is a lot with plenty of parking behind The Coffee Oasis!

03/26/2026

2 of my favorite breastfeeding positions! ✨

KOALA HOLD�Both you and baby are sitting, with baby facing you and straddling your leg. Sit upright, shoulders relaxed. Once latched, lean back and get comfy. Depending on your torso length and baby’s size, try having baby straddle the same-side or opposite leg. Experiment for a day or two — this might become your go-to!

LAID BACK�Get comfy with pillows supporting your back and arms. Recline (not flat) and start with baby on your chest. Adjust your angle until it feels right. Baby might be diagonal across your chest or aligned with the feeding-side leg. Play around to find what works best for you both.

Which of these positions have you tried? Share your experience below or tag a new mom who might find this helpful! 💕👶

Come see us at Root & Bloom - a place to build community and get infant feeding and wellness support when you need it. W...
03/24/2026

Come see us at Root & Bloom - a place to build community and get infant feeding and wellness support when you need it. We’d love to see you there!

03/12/2026

Wondering when it’s the right time to start solids? Here are the key readiness signs to watch for:

1️⃣ Baby can sit upright with little support and has good head control.
2️⃣ They can pick up objects and bring them to their mouth.
3️⃣ They can move food from the front to the back of their mouth and swallow - instead of pushing it out with their tongue.

I dive into these milestones and more in my free Ages & Stages newsletter! Each month, I’ll send you updates to help you navigate feeding at every stage.

👉Comment “stages” to sign up and get the support you need!

03/11/2026

The truth about fl**ge sizing: most people were never taught how to choose the right size.

Many pumps come with standard fl**ges, but those sizes don’t fit most people — and using the wrong size can affect both comfort and milk removal.

If pumping feels comfortable and you’re getting the output you expect, there may be no reason to change anything. But if you’re noticing pain, ni**le damage, or lower milk output than expected, fl**ge size is one of the first things worth checking.

For years, common advice suggested choosing a fl**ge 2–3 mm larger than your ni**le size. Newer research and clinical experience are showing that a closer fit often works better for many people.

Small adjustments can make pumping feel dramatically different.

If pumping hasn’t felt quite right, you’re not alone — and you don’t have to troubleshoot it by yourself. I help families with fl**ge sizing and pumping comfort all the time.

Save this for later, or reach out if you’d like help finding a better fit.

03/10/2026

Want to support a friend who just had a baby — but aren’t sure what actually helps?

Most new parents don’t need grand gestures. They need small, specific moments of support that make daily life feel a little easier and a little less lonely.

Instead of saying “Let me know if you need anything,” try offering something concrete. Send the text. Show up for the walk. Bring them a meal. Tell them they’re doing a good job. Hold the baby so they can rest or shower or drink a hot cup of coffee.

The early postpartum weeks can feel both beautiful and incredibly overwhelming. Having someone gently check in or offer practical help can make a bigger difference than you might realize.

If you have a friend in this season, this is your reminder: you don’t have to say the perfect thing. Just showing up matters.

Save this to come back to later — or share it with someone supporting a new parent right now.

03/09/2026

Thinking about weaning — but not ready for a big, abrupt change?

The “don’t offer, don’t refuse” approach is often one of the gentlest ways to begin.

Instead of initiating feeds, you wait for your toddler to request nursing. If they ask, you nurse. If they don’t, you simply move on with your day. Over time, many children naturally reduce how often they ask, allowing weaning to happen gradually.

✨ This strategy is best used for toddlers, or at least after 12 months, once breastfeeding is no longer your child’s primary source of nutrition.

If you want a deeper guide to weaning (including timing, hormonal impacts, and practical strategies), you can read my full weaning blog at the link in my bio.

Save this for later if weaning is on your horizon.

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Bremerton, WA
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