What are the opening hours?

Monday 10:45am - 1:15pm Tuesday 10am - 1:45pm Friday 10:45am - 6pm Saturday 8:45am - 12:30pm

Cyndislight

I’m Cyndi— the heart of Cyndislight. A visionary, mystic healer, and cheerleader for the soul. Owned and operated by me, Cyndi Hedel.

I help people reclaim desire, deepen intimacy, and feel fully alive through trauma-informed coaching, breathwork, and intuitive bodywork. I am a healer in the Kitsap community licensed in massage therapy. My strengths lie in weaving together intuitive, healing touch, body education and spiritual counsel. I provide nourishment for your body and spirit offering tools for an abundant life!

12/02/2025

Greetings Love,

Have the fireworks in your s*x life become wet sparklers?

You still love each other, but s*x is beginning to feel like a task on a checklist?

Foreplay → The Act → The End.

You end up feeling like roommates who occasionally get naked instead of lovers hungry and inspired.

This week, I was listening to Esther Perel — a modern-day oracle of intimacy — and she said something that made my whole being lean in:
“We look at s*x as an act… but what if s*x is a place we go to?”

A place we journey to.
A terrain you can wander, map, explore, get lost in, return to.

And instantly, my own inner Maven whispered: Yes. Exactly that.

As a s*x-positive relationship coach, I’m always encouraging people to stretch the borders of what they were taught s*x is or what they think s*x is supposed to be.

What if it’s bigger than pe*******on?
What if it’s so much more than “get in, get off, cuddle, goodnight”?

I said to my partner the other day, half laughing, half holy truth:
“What if I’m a mansion?
A whole mansion of pleasure.
So many rooms.
So many doorways and hidden hallways.
Why rush through? Take the tour.”

And suddenly the whole landscape widens. The old script dissolves.

The journey becomes alive again — spacious, erotic, playful, sacred, surprising.

That’s what happens when we stop treating s*x like an act to complete…
and start relating to it as a world to wander.

So tell me…
Where in your erotic landscape have you never let yourself explore?
And what might open if you treated your own pleasure like a place worth lingering in?

If you’re tired of s*x feeling scripted, shallow, or rushed — if you’re craving more discovery, more sensation, more connection, more you — this is exactly the kind of work I do.

I help lovers (multiple and solo) expand their erotic map… so pleasure becomes an expansive journey.

If that’s calling you, reply to this email or book a session.
Let’s unlock a few more rooms in your mansion.

Fierce Love,

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK - COME HOME TO YOURSELF

This isn’t just about relaxation—it’s about homecoming.
Through intuitive, healing touch, I listen with my hands to what your body needs in order to feel whole.
My work moves beyond muscles into the deeper layers of what’s underneath the pain, helping you release what’s held, reclaim what’s yours, and return to yourself in a profound way.
Clients often describe it as long-lasting, soul-level healing—not just a massage.

❤️‍🔥BREATHWORK - THE POWER OF BREATH
Your breath is the ultimate life hack. In just minutes, it can shift you from reactivity into response - ability. Out of spiraling emotions and back into clarity, calm, and presence.
Breathwork lowers anxiety, softens stress in the body, and restores your power to respond rather than react.
In guided sessions, we go deeper—safely meeting trauma, inviting transformation, and cultivating a grounded sense of who you are that lasts long after the practice ends.
Available one-on-one or in group sessions, in-person or online.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING - THE BRIDGE TO LOVE
Maybe you’re exhausted from doing all the “right” things and still ending up alone, misunderstood, or unfulfilled.
I help you trade drama for depth, confusion for clarity, and “is this all there is?” for “holy hell, this feels good.”
Together, we’ll bridge the gap between where you are and where you want to be—into relationships that are nourishing, honest, s*xy, and real.
Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES - THE ART OF SACRED GATHERINGS
Ready to turn an ordinary gathering into something unforgettable?
Whether you’re celebrating, marking a transition, or simply craving something deeper than cocktails and chit-chat, I’ll help you craft a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable—custom-designed for you.

ALSO...

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

11/30/2025

Hey Love,

Gotta a tight shoulder, tender heart or tangled-up story living in your body?

I can help!

XOXO The Relationship Maven
BREATHWORK ⭐ BODYWORK ⭐ COACHING

11/27/2025

As soon as we take our feelings outside of ourselves and onto something or some one else, we've lost the ability to transform.

We have abdicated our throne.

Seated in our center we can alchemize challenging situations and feelings.

We have to first recognize we've left and then choose to come home, willing to sit with our feelings and listen.

XOXO The Relationship Maven
BREATHWORK ⭐ BODYWORK ⭐ COACHING

11/25/2025

Greetings Love,

Can you believe it?
This is my 100th email! 🎉

One hundred love letters. One hundred offerings on your screen, reaching out with the hope to connect, uplift, and inspire.

Almost two years ago, I made a promise to myself: one email a week, no matter what.
And here we are. Email number one hundred.

All I feel is gratitude pouring through every layer of my being.

🌟Gratitude for every person who has walked through my door and whispered, “I'm not sure what I need. Can you help?”

🌟For the ones brave enough to be selfish in the holy way—honoring their bodies, their breath, their stories, their aliveness.

🌟For the adventurers who show up to breathwork having no idea what’s coming - perhaps a little nervous, but letting curiosity win out.

🌟For the seekers who sit with me in drum journeys, ancestor circles, bone-breathing rituals—those willing to suspend disbelief and trust the unseen.

🌟For the humans who want to be fully alive in their relationships. Who dare to look at their histories and beliefs around s*x/relationships and choose to forge new pathways.

'🌟To the suck the marrow out of life people who want tools not just for soaring in the high highs but also for navigating the basements of themselves with compassion and clarity.

🌟For the ones who tell their people about me, who weave my work into the wider web of Bremerton and beyond.

🌟And for those who come with no agenda at all. Only a quiet pull, a whisper of intuition saying, “Something is calling.”

🌟Last, but definitely not least, to my partner who was my early editor and helped me refine my thoughts and translate "Cyndi speak" and continues to support me in so many ways 💗

To all of you who said yes…
Thank you.

From deep down in my solid center
to the wild, expansive edges of me -
thank you.

I am a better practitioner because of you.
A better human because of you.

✨More delighted, more alive, more in love with this world because of the work we do together.

If you’ve been feeling the tug to return - to breathe, to soften, to reconnect, to explore the magic of your own inner landscape. My door is open.

And if you’re new here or have been hovering at the edges… maybe this is your moment.

Come as you are.

Let’s keep creating this living, breathing, holy thing together.
With so much gratitude,

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK - COME HOME TO YOURSELF

This isn’t just about relaxation—it’s about homecoming.
Through intuitive, healing touch, I listen with my hands to what your body needs in order to feel whole.
My work moves beyond muscles into the deeper layers of what’s underneath the pain, helping you release what’s held, reclaim what’s yours, and return to yourself in a profound way.
Clients often describe it as long-lasting, soul-level healing—not just a massage.

❤️‍🔥BREATHWORK - THE POWER OF BREATH
Your breath is the ultimate life hack. In just minutes, it can shift you from reactivity into response - ability. Out of spiraling emotions and back into clarity, calm, and presence.
Breathwork lowers anxiety, softens stress in the body, and restores your power to respond rather than react.
In guided sessions, we go deeper—safely meeting trauma, inviting transformation, and cultivating a grounded sense of who you are that lasts long after the practice ends.
Available one-on-one or in group sessions, in-person or online.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING - THE BRIDGE TO LOVE
Maybe you’re exhausted from doing all the “right” things and still ending up alone, misunderstood, or unfulfilled.
I help you trade drama for depth, confusion for clarity, and “is this all there is?” for “holy hell, this feels good.”
Together, we’ll bridge the gap between where you are and where you want to be—into relationships that are nourishing, honest, s*xy, and real.
And yes, sometimes that means going from tears to laughter, from heartbreak to holy fire, from lonely nights to swinging-from-the-chandelier mornings.
Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES - THE ART OF SACRED GATHERINGS
Ready to turn an ordinary gathering into something unforgettable?
Whether you’re celebrating, marking a transition, or simply craving something deeper than cocktails and chit-chat, I’ll help you craft a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable—custom-designed for you.

ALSO...

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

11/18/2025

Greetings Love,

Have you ever walked into a room feeling a bit less sparkly and slightly-wilted just trying to find your footing?

That was me the other night.

I stepped into a gathering feeling off-center, a little dimmed, not at the top of my game. Instead of forcing myself into a brighter version of myself, I decided to shift gears and try on something new.

I showed up exactly as I was. No polish. No performance. Not trying to earn my right to be there.

So many of us have absorbed the quiet lie that our value fluctuates with our mood or our performance.

We feel worthy when we’re radiant…
and somehow less when we’re tired, sad, tender, anxious, human.

We forget that our presence carries power even when it’s soft around the edges.

So how do we navigate in these spaces?

That evening, knowing I felt a little unmoored, I slowed myself down… way, way down.

Moment to moment, I asked:

“What is true right now?”
“What is the next true thing to do?”

And I did only that.

My sparkle never showed up and honestly, that wasn’t the assignment. The real work was letting myself be seen as I was and trusting that my value doesn’t depend on how shiny I feel.

I’m curious…
✨ Do you believe you are valuable in all your states - even the messy, moody ones?
✨ Where do you feel the truth in your body?
✨ And if you don’t yet know… what might become possible if you learned to listen?

If you’re tired of feeling like you have to be the “best version” of yourself to be worthy or if you’re longing to reconnect with the wisdom of your own body let's connect.

You can return you to yourself.
You can live in your fullness and not hide parts away.

Reclaim your worth in every single version of you!

If you’re ready to feel fully alive again — body, heart, and soul — I’m here.
If this speaks to you, reply to this email and let's begin.

Fierce Love,

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK - COME HOME TO YOURSELF

This isn’t just about relaxation—it’s about homecoming.
Through intuitive, healing touch, I listen with my hands to what your body needs in order to feel whole.
My work moves beyond muscles into the deeper layers of what’s underneath the pain, helping you release what’s held, reclaim what’s yours, and return to yourself in a profound way.
Clients often describe it as long-lasting, soul-level healing—not just a massage.

❤️‍🔥BREATHWORK - THE POWER OF BREATH
Your breath is the ultimate life hack. In just minutes, it can shift you from reactivity into response - ability. Out of spiraling emotions and back into clarity, calm, and presence.
Breathwork lowers anxiety, softens stress in the body, and restores your power to respond rather than react.
In guided sessions, we go deeper—safely meeting trauma, inviting transformation, and cultivating a grounded sense of who you are that lasts long after the practice ends.
Available one-on-one or in group sessions, in-person or online.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING - THE BRIDGE TO LOVE
Maybe you’re exhausted from doing all the “right” things and still ending up alone, misunderstood, or unfulfilled.
I help you trade drama for depth, confusion for clarity, and “is this all there is?” for “holy hell, this feels good.”
Together, we’ll bridge the gap between where you are and where you want to be—into relationships that are nourishing, honest, s*xy, and real.
And yes, sometimes that means going from tears to laughter, from heartbreak to holy fire, from lonely nights to swinging-from-the-chandelier mornings.
Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES - THE ART OF SACRED GATHERINGS
Ready to turn an ordinary gathering into something unforgettable?
Whether you’re celebrating, marking a transition, or simply craving something deeper than cocktails and chit-chat, I’ll help you craft a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable—custom-designed for you.

ALSO...

☀️Seasonal Ritual - Breathing Into the Bones. A guided breathwork ritual to consciously connect to the earth wisdom of our bodies through our bone.

Thursday, November 20th @ 6:00.
FB link to purchase tickets: facebook.com/share/19yQMzRie3 (https://www.facebook.com/share/19yQMzRie3/)

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

11/16/2025

Hey Love,

What is life demanding of you right now?

Are you feeling up to the challenge?

I can help.

Say yes to support!

XOXO The Relationship Maven
BREATHWORK ⭐ BODYWORK ⭐ COACHING

11/15/2025

SUPERPOWER - using someone's criticism of you to shine a light on your shadow so you can love that s**t, too!

XOXO The Relationship Maven
BREATHWORK ⭐ BODYWORK ⭐ COACHING

11/15/2025

Greetings Love,

As the world begins to spin faster with the demands of the holidays, I invite you to pause.

I offer a space to come home to yourself.
To breathe into the living earth of your body.

Breathing with the Bones is a ritual evening of grounding embodiment.

A place to find stability and nourishment before the holiday season beckons you with it's glittering current.

Through guided breath and sound, we’ll journey inward into the structure that holds you steady.

Your bones.
Your ancient, living roots.

This is a time to rest, to recalibrate, and to listen for the quiet wisdom that lives deep inside you.

This is the medicine of this season. Fruitful darkness. The place of compost and rest.

Come see what your bones have to say to you!

🜃

Join us for Breathing with the Bones

DATE: Thursday, November 20th @ 6:00-7:30
WHERE: 245 4th Street, Suite #208, Bremerton, WA 98337
TICKETS: square.link/u/wrVL7t4A
BRING: a yoga mat, a blanket, bolster - anything that will help you to be comfortable for about 30 minutes on the floor (there are a couple of couches if the floor is not a viable option for you). A journal and something to write with. Dress comfortably.

Let this be your sanctuary before the season begins.

With fierce love,

11/14/2025

Love, Love, Love...

Need a reset? Realignment?

Get yourself on my schedule!

You will be so glad you did.

XOXO The Relationship Maven
BREATHWORK ⭐ BODYWORK ⭐ COACHING

11/11/2025

Greetings Love,

Have you ever felt lost to yourself?

Not just lost in life but lost to yourself.
Like you can’t tell up from down, in from out, who you are from who you are becoming?

I call it the in-between.
When the old skin doesn’t fit, but the new one hasn’t yet formed.

We might reach for the familiar. Old habits, old identities, old comforts only to find they no longer fit.

It can feel disorienting to not recognize yourself in your own reflection.
To not be able to feel who you are.

When I’m in that space I pair down to the most simple things.

The mountain that’s older than memory.
The water that knows how to flow and return.

I call on my ancestors.
I let myself be held by friends who remember who I am when I can’t.
And I root into what is constant in the moment.

My breath, the roof above me, the warmth of a sweater, the steady love that never leaves.

When everything feels too big, I gather myself up. I get small.

And somehow, in the smallness. the gratitude for the simplest things, I remember that I belong here.

Even lost, I am held.

✨What are the constants that tether you when you can’t find your way?
What keeps you anchored when the old you has fallen away but the new you hasn’t yet arrived?

🌺You can’t rush this part of becoming.

It’s the dark soil from which the next incarnation of you is growing.

If you’re in the in-between, know this:
You’re not doing it wrong even though it's uncomfortable. You’re in the holy work of becoming.

🌹 If you need a hand remembering who you are in the fog, I'm here to support you.

It's helpful to have a light in the fog helping you find your way back to your aliveness, your worth, your truth. One breath, one heartbeat at a time.

Book a session. Reach out. Let’s find your way home together.

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK - COME HOME TO YOURSELF

This isn’t just about relaxation—it’s about homecoming.
Through intuitive, healing touch, I listen with my hands to what your body needs in order to feel whole.
My work moves beyond muscles into the deeper layers of what’s underneath the pain, helping you release what’s held, reclaim what’s yours, and return to yourself in a profound way.
Clients often describe it as long-lasting, soul-level healing—not just a massage.

❤️‍🔥BREATHWORK - THE POWER OF BREATH
Your breath is the ultimate life hack. In just minutes, it can shift you from reactivity into response - ability. Out of spiraling emotions and back into clarity, calm, and presence.
Breathwork lowers anxiety, softens stress in the body, and restores your power to respond rather than react.
In guided sessions, we go deeper—safely meeting trauma, inviting transformation, and cultivating a grounded sense of who you are that lasts long after the practice ends.
Available one-on-one or in group sessions, in-person or online.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING - THE BRIDGE TO LOVE
Maybe you’re exhausted from doing all the “right” things and still ending up alone, misunderstood, or unfulfilled.
I help you trade drama for depth, confusion for clarity, and “is this all there is?” for “holy hell, this feels good.”
Together, we’ll bridge the gap between where you are and where you want to be—into relationships that are nourishing, honest, s*xy, and real.
And yes, sometimes that means going from tears to laughter, from heartbreak to holy fire, from lonely nights to swinging-from-the-chandelier mornings.
Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES - THE ART OF SACRED GATHERINGS
Ready to turn an ordinary gathering into something unforgettable?
Whether you’re celebrating, marking a transition, or simply craving something deeper than cocktails and chit-chat, I’ll help you craft a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable—custom-designed for you.

ALSO...

☀️Seasonal Ritual - Breathing Into the Bones. A guided breathwork ritual to consciously connect to the earth wisdom of our bodies through our bone.
Thursday, November 20th @ 6:00.

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

11/10/2025

Breathe in.

Breathe out.

How's it going, Love.

Could you use a little extra?

I've got you!

XOXO The Relationship Maven
BREATHWORK ⭐ BODYWORK ⭐ COACHING

Address

511 4th Street
Bremerton, WA
98337

Opening Hours

Monday	10:45am - 1:15pm
Tuesday	10am - 1:45pm
Friday	10:45am - 6pm
Saturday	8:45am - 12:30pm

Telephone

+12063492583

Website

http://www.cyndislight.life/

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Owned and operated by me, Cyndi Hedel. I am a healer in the Kitsap community and licensed massage therapist. My strengths lie in weaving together intuitive, healing touch, body education and spiritual counsel. I provide nourishment for your body and spirit offering tools for an abundant life!

Cyndislight

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