Cyndislight

01/23/2026

You made it to Friday!

What an amazing way to celebrate 🎉

Is this calling your name?

I hope so!

XOXO Cyndi, The Relationship Maven
MASSAGE ⭐ BREATHWORK ⭐ COACHING

01/20/2026

Is your body in motion but you feel elsewhere.

Sounds like one of these spots is for you!

I can help ❤️

XOXO The Relationship Maven
MASSAGE ⭐ BREATHWORK ⭐ COACHING

01/20/2026

Greetings Love,

How often have you caught yourself lately saying,
“I’m fine.”
“It’s fine.”

Not because it is fine…
but because you don’t have the bandwidth to explain the truth.
Or because the person asking doesn’t actually feel safe enough to tell.
Or because everything already feels like too much, and “fine” is the quickest exit ramp.

Sometimes fine is okay.
Sometimes fine is the nervous system saying, this is all I can offer right now.

But when does “fine” becomes a reflex or habit?

Sometimes, “I’m fine” is a signal that your system is on overload and numbing out.

That you’ve been holding more than you can metabolize.

Sometimes “fine” is your body asking for rest, touch, breath, or tenderness.

And...we each get to decide how much “fine” is enough for us.

The outside world is on fire, not to mention personal ups and downs.
Being “just fine” can absolutely be a short-term victory.
A way to get through the day.

But it’s rarely a long-term strategy for a life that actually nourishes you, even in the face of fire.

In my space, you get to fully inhale and exhale — to release, to recalibrate, and to come back into yourself. From there, life doesn’t feel flatlined… it starts to rise again.

I’ve got a space on my schedule just for you!

With fierce love,

HOW TO WORK WITH ME

❤️‍🔥BODYWORK - COME HOME TO YOURSELF

This isn’t just about relaxation—it’s about homecoming.
Through intuitive, healing touch, I listen with my hands to what your body needs in order to feel whole.
My work moves beyond muscles into the deeper layers of what’s underneath the pain, helping you release what’s held, reclaim what’s yours, and return to yourself in a profound way.
Clients often describe it as long-lasting, soul-level healing—not just a massage.

❤️‍🔥BREATHWORK - THE POWER OF BREATH
Your breath is the ultimate life hack. In just minutes, it can shift you from reactivity into response - ability. Out of spiraling emotions and back into clarity, calm, and presence.
Breathwork lowers anxiety, softens stress in the body, and restores your power to respond rather than react.
In guided sessions, we go deeper—safely meeting trauma, inviting transformation, and cultivating a grounded sense of who you are that lasts long after the practice ends.
Available one-on-one or in group sessions, in-person or online.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING - THE BRIDGE TO LOVE
Maybe you’re exhausted from doing all the “right” things and still ending up alone, misunderstood, or unfulfilled.
I help you trade drama for depth, confusion for clarity, and “is this all there is?” for “holy hell, this feels good.”
Together, we’ll bridge the gap between where you are and where you want to be—into relationships that are nourishing, honest, s*xy, and real.
And yes, sometimes that means going from tears to laughter, from heartbreak to holy fire, from lonely nights to swinging-from-the-chandelier mornings.
Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES - THE ART OF MEANINGFUL GATHERINGS
Ready to turn an ordinary gathering into something unforgettable?
Whether you’re celebrating, marking a transition, or simply craving something deeper than cocktails and chit-chat, I’ll help you craft a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable—custom-designed for you.

01/13/2026

Greetings Love,

What’s been coming up again and again lately is the difference between nice and kind.

Before we go any further, let’s name the thing.

A quick search will tell you that niceness is about politeness—being socially agreeable.
Kindness, on the other hand, is rooted in compassion and empathy.

And those are not the same animal.

Something can be delivered very nicely… and still not be kind at all.

Here’s where the distinction lives for me: motivation.

Niceness often has an agenda.
It wants to be liked.
It wants to avoid waves.
It wants approval, safety, smoothness.

Niceness is outwardly focused.
How am I being received?
How do I look right now?
How do I keep this comfortable?

Kindness is different.

Kindness is internally connected.
When you’re kind, you’re in relationship with yourself first.

You’re listening inward.
You’re anchored in truth, care, and presence.

And here’s the part that might sting a little:
The truth is not always nice—but it is often deeply kind.

Speaking what’s real.
Naming what’s actually happening.

From a relationship lens, this is everything.

Nice love stays quiet about what hurts.
Nice love swallows resentment.
Nice love avoids the hard conversation.

Kind love doesn’t.
Kind love says, “This matters to me.”
Kind love risks discomfort in service of honesty.

And I’ll tell you plainly:
I don’t want nice love. I want kind love.

Let kindness—not performance, not politeness, not avoidance—be the thread that holds us.

Especially now.

If you’re feeling wobbly in your relationships, unsure how to speak truth without causing harm, or longing for love that feels both honest and alive, this is your invitation to move in that direction.

Let’s schedule a time for us to get to the bottom of what has you performing niceness and start practicing kind, honest, connected love—with yourself and with the people who matter most.

With fierce love,

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK - COME HOME TO YOURSELF

This isn’t just about relaxation—it’s about homecoming.
Through intuitive, healing touch, I listen with my hands to what your body needs in order to feel whole.
My work moves beyond muscles into the deeper layers of what’s underneath the pain, helping you release what’s held, reclaim what’s yours, and return to yourself in a profound way.
Clients often describe it as long-lasting, soul-level healing—not just a massage.

❤️‍🔥BREATHWORK - THE POWER OF BREATH
Your breath is the ultimate life hack. In just minutes, it can shift you from reactivity into response - ability. Out of spiraling emotions and back into clarity, calm, and presence.
Breathwork lowers anxiety, softens stress in the body, and restores your power to respond rather than react.
In guided sessions, we go deeper—safely meeting trauma, inviting transformation, and cultivating a grounded sense of who you are that lasts long after the practice ends.
Available one-on-one or in group sessions, in-person or online.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING - THE BRIDGE TO LOVE
Maybe you’re exhausted from doing all the “right” things and still ending up alone, misunderstood, or unfulfilled.
I help you trade drama for depth, confusion for clarity, and “is this all there is?” for “holy hell, this feels good.”
Together, we’ll bridge the gap between where you are and where you want to be—into relationships that are nourishing, honest, s*xy, and real.
And yes, sometimes that means going from tears to laughter, from heartbreak to holy fire, from lonely nights to swinging-from-the-chandelier mornings.
Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES - THE ART OF MEANINGFUL GATHERINGS
Ready to turn an ordinary gathering into something unforgettable?
Whether you’re celebrating, marking a transition, or simply craving something deeper than cocktails and chit-chat, I’ll help you craft a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable—custom-designed for you.

ALSO...

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

01/12/2026

Self care isn't indulgent - it's intelligent.

We are not meant to do it alone.

I can help.

XOXO The Relationship Maven
BREATHWORK ⭐ BODYWORK ⭐ COACHING

01/06/2026

Greetings Love,

What is your favorite part of living?

Not the obligations or “to-do” lists.

I mean the moments that light you up and make you quietly (or wildly) grateful to be here—now, in this body, in this life.

One of the biggest reasons I became a s*x, love, and relationship coach isn’t just because I care about healthy, vibrant s*x—though I absolutely do.

That’s only one slice of the pleasure pie.

I do this work because I believe something fiercely and deeply true:
We are here not only for the mess of being human…
we are also here for the beauty.

✨For the pleasure.
✨For the spark.

Pleasure, to me, is a gateway to aliveness.

It fortifies existence.

It’s that sparkly, full-color living that reminds you you’re not just surviving—you’re here.

And without it? Things can start to feel dull. Heavy. Ho-hum. Blah.

So I’m curious about you.

What brings you pleasure?
What makes you feel alive in your bones?
When do you feel most yourself—most awake, most turned on to life?

And what do you think gets in the way?

Come explore with me!

If you’re longing for more aliveness, more sensation, more connection, more color in your relationships and in yourself, we'd be a great fit!

I help people reclaim pleasure as a sacred, vital force.

✨Not indulgent.
✨Not frivolous.
✨Essential.

If something stirred as you read this, what are you waiting for? Reach out. I'd love to hear from you.

With fierce love,

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK - COME HOME TO YOURSELF

This isn’t just about relaxation—it’s about homecoming.
Through intuitive, healing touch, I listen with my hands to what your body needs in order to feel whole.
My work moves beyond muscles into the deeper layers of what’s underneath the pain, helping you release what’s held, reclaim what’s yours, and return to yourself in a profound way.
Clients often describe it as long-lasting, soul-level healing—not just a massage.

❤️‍🔥BREATHWORK - THE POWER OF BREATH
Your breath is the ultimate life hack. In just minutes, it can shift you from reactivity into response - ability. Out of spiraling emotions and back into clarity, calm, and presence.
Breathwork lowers anxiety, softens stress in the body, and restores your power to respond rather than react.
In guided sessions, we go deeper—safely meeting trauma, inviting transformation, and cultivating a grounded sense of who you are that lasts long after the practice ends.
Available one-on-one or in group sessions, in-person or online.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING - THE BRIDGE TO LOVE
Maybe you’re exhausted from doing all the “right” things and still ending up alone, misunderstood, or unfulfilled.
I help you trade drama for depth, confusion for clarity, and “is this all there is?” for “holy hell, this feels good.”
Together, we’ll bridge the gap between where you are and where you want to be—into relationships that are nourishing, honest, s*xy, and real.
And yes, sometimes that means going from tears to laughter, from heartbreak to holy fire, from lonely nights to swinging-from-the-chandelier mornings.
Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES - THE ART OF MEANINGFUL GATHERINGS
Ready to turn an ordinary gathering into something unforgettable?
Whether you’re celebrating, marking a transition, or simply craving something deeper than cocktails and chit-chat, I’ll help you craft a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable—custom-designed for you.

ALSO...

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

12/30/2025

Greetings Love,

There’s something deliciously strange about this stretch of time, isn’t there?

The holidays are behind us.
The new calendar year hasn't yet started.

It feels liminal. Sleepy.
A little unmoored, but perhaps hope is on the horizon.

It makes me curious about how you are moving through it?

Are you able to rest here—in this in-between space?
Or does the lack of motivation or external structure stir up anxiety in your body?

If you’re resting into it with ease—truly, I celebrate you. That tells me your nervous system feels resourced enough to soften. And that is no small thing.

If this time feels unsettling. If being off-schedule or out of your routine makes you restless. You are not broken.

Your body may simply be asking for reassurance.

Here’s a simple way to speak to your body in its own language:
Inhale for 4 seconds.
Hold for 7.
Exhale slowly for 8.

If this is new to you, set a timer for 5 minutes. If you are familiar with breathwork/meditation try 10 or 15 minutes.

This rhythm has been shown to lower heart rate and blood pressure, and to cue your parasympathetic nervous system that it’s safe to rest now.

As you begin to sense what might want to take shape in the coming year—whether that’s more ease, more pleasure, more confidence, or a deeper sense of aliveness—I’d love to hear from you.

The heart of my work is helping people feel more alive in their bodies, more secure in themselves, and more successful in creating lives and relationships that actually feel good.

If you’re longing to feel at home in your body… to understand its rhythms… to access more pleasure, power, and authenticity… Let's connect.

With fierce love,

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK - COME HOME TO YOURSELF

This isn’t just about relaxation—it’s about homecoming.
Through intuitive, healing touch, I listen with my hands to what your body needs in order to feel whole.
My work moves beyond muscles into the deeper layers of what’s underneath the pain, helping you release what’s held, reclaim what’s yours, and return to yourself in a profound way.
Clients often describe it as long-lasting, soul-level healing—not just a massage.

❤️‍🔥BREATHWORK - THE POWER OF BREATH
Your breath is the ultimate life hack. In just minutes, it can shift you from reactivity into response - ability. Out of spiraling emotions and back into clarity, calm, and presence.
Breathwork lowers anxiety, softens stress in the body, and restores your power to respond rather than react.
In guided sessions, we go deeper—safely meeting trauma, inviting transformation, and cultivating a grounded sense of who you are that lasts long after the practice ends.
Available one-on-one or in group sessions, in-person or online.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING - THE BRIDGE TO LOVE
Maybe you’re exhausted from doing all the “right” things and still ending up alone, misunderstood, or unfulfilled.
I help you trade drama for depth, confusion for clarity, and “is this all there is?” for “holy hell, this feels good.”
Together, we’ll bridge the gap between where you are and where you want to be—into relationships that are nourishing, honest, s*xy, and real.
And yes, sometimes that means going from tears to laughter, from heartbreak to holy fire, from lonely nights to swinging-from-the-chandelier mornings.
Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES - THE ART OF MEANINGFUL GATHERINGS
Ready to turn an ordinary gathering into something unforgettable?
Whether you’re celebrating, marking a transition, or simply craving something deeper than cocktails and chit-chat, I’ll help you craft a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable—custom-designed for you.

ALSO...

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

Click here for an update from Cyndislight - Home of the Relationship Maven!

12/28/2025

As the calendar year comes to a close what will you take into the new year?

What needs to stay or be released - to be made into fertile ground for planting?

I would love to hear or help you figure that out!

XOXO The Relationship Maven
BREATHWORK ⭐ BODYWORK ⭐ COACHING

12/23/2025

Greetings Love,

I’m writing this on Winter Solstice, and my mind keeps returning to one of my favorite phrases: fruitful darkness.

Some things we will only find in the dark.
It is the place of conception.
The womb.
The deep soil where all things are born.

It is in darkness that light is known and can be received—
which is why, to me, light and darkness are forever bonded.
One cannot exist without the other.

This is the great push and pull of life.
How life generates itself.

We are lost in the dark.
Then—wisdom illuminates, and we are found.
Only to become lost again.

This is life's rhythm. In breath. Out breath.
Expand and contract.
The apparent duality that keeps us alive, awake, and evolving.

And so, on this darkest day—this long stretch without light—what a powerful invitation it is to sit quietly in the dark and let slip away anything that stands in the way of the pending illumination!

Not to rush the birth. Spring will come in her own time. But to bathe in the darkness.

To allow the magnetic pull of the dark to strip away what does not need to follow you into the next cycle.

Blessings on this darkest day.
Blessings on what has finished serving you.
Blessings on what you are leaving behind.
And blessings on the illumination that will come—
right on time.

If you feel the call to be accompanied in this in-between space—this holy, fertile pause—this is the kind of space I hold.

When you’re ready to listen to what’s stirring beneath the surface,
I’m here.

Fierce love,

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK - COME HOME TO YOURSELF

This isn’t just about relaxation—it’s about homecoming.
Through intuitive, healing touch, I listen with my hands to what your body needs in order to feel whole.
My work moves beyond muscles into the deeper layers of what’s underneath the pain, helping you release what’s held, reclaim what’s yours, and return to yourself in a profound way.
Clients often describe it as long-lasting, soul-level healing—not just a massage.

❤️‍🔥BREATHWORK - THE POWER OF BREATH
Your breath is the ultimate life hack. In just minutes, it can shift you from reactivity into response - ability. Out of spiraling emotions and back into clarity, calm, and presence.
Breathwork lowers anxiety, softens stress in the body, and restores your power to respond rather than react.
In guided sessions, we go deeper—safely meeting trauma, inviting transformation, and cultivating a grounded sense of who you are that lasts long after the practice ends.
Available one-on-one or in group sessions, in-person or online.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING - THE BRIDGE TO LOVE
Maybe you’re exhausted from doing all the “right” things and still ending up alone, misunderstood, or unfulfilled.
I help you trade drama for depth, confusion for clarity, and “is this all there is?” for “holy hell, this feels good.”
Together, we’ll bridge the gap between where you are and where you want to be—into relationships that are nourishing, honest, s*xy, and real.
And yes, sometimes that means going from tears to laughter, from heartbreak to holy fire, from lonely nights to swinging-from-the-chandelier mornings.
Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES - THE ART OF SACRED GATHERINGS
Ready to turn an ordinary gathering into something unforgettable?
Whether you’re celebrating, marking a transition, or simply craving something deeper than cocktails and chit-chat, I’ll help you craft a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable—custom-designed for you.

ALSO...

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

12/16/2025

Greetings Love,

How often to you get touch in a day? Touch that isn't currency (touch to get something in return).

And I don’t mean brushing past someone at the grocery store or a polite side-hug at the door.

I mean touch that involves personal connection that enlivens and fortifies.

As a bodyworker, I know this in my bones: touch validates our aliveness in deep and often unexpected ways.

It soothes the nervous system. It reminds us we’re here.

It says, you matter, your body matters, you are not alone.

But are we prioritizing touch? Inviting more touch into our lives? Having conversations with our loved ones around touch?

According to my clients, not as often as they would like.

Some things to ponder:

✨What kind of touch do you enjoy?
✨What makes touch meaningful?
✨How much touch is enough/too much?
✨Are you satisfied with the touch you are getting?

And if the honest answer is no… do you know how to go about changing it?

Yes, bodywork is one beautiful way — with me or with another trusted practitioner.

Or perhaps a conversation with the loved ones in your life exploring the options.

There are also things like cuddle parties now — non-s*xual, consent-based spaces created for one simple reason: humans need touch. Period.

If you’re craving more connection — with your body, your needs, your desires — this is the kind of work I do.

Touch, presence, nervous-system wisdom, and honest conversations about what you want and deserve.

You know where to find me. 💋

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK - COME HOME TO YOURSELF

This isn’t just about relaxation—it’s about homecoming.
Through intuitive, healing touch, I listen with my hands to what your body needs in order to feel whole.
My work moves beyond muscles into the deeper layers of what’s underneath the pain, helping you release what’s held, reclaim what’s yours, and return to yourself in a profound way.
Clients often describe it as long-lasting, soul-level healing—not just a massage.

❤️‍🔥BREATHWORK - THE POWER OF BREATH
Your breath is the ultimate life hack. In just minutes, it can shift you from reactivity into response - ability. Out of spiraling emotions and back into clarity, calm, and presence.
Breathwork lowers anxiety, softens stress in the body, and restores your power to respond rather than react.
In guided sessions, we go deeper—safely meeting trauma, inviting transformation, and cultivating a grounded sense of who you are that lasts long after the practice ends.
Available one-on-one or in group sessions, in-person or online.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING - THE BRIDGE TO LOVE
Maybe you’re exhausted from doing all the “right” things and still ending up alone, misunderstood, or unfulfilled.
I help you trade drama for depth, confusion for clarity, and “is this all there is?” for “holy hell, this feels good.”
Together, we’ll bridge the gap between where you are and where you want to be—into relationships that are nourishing, honest, s*xy, and real.
And yes, sometimes that means going from tears to laughter, from heartbreak to holy fire, from lonely nights to swinging-from-the-chandelier mornings.
Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES - THE ART OF SACRED GATHERINGS
Ready to turn an ordinary gathering into something unforgettable?
Whether you’re celebrating, marking a transition, or simply craving something deeper than cocktails and chit-chat, I’ll help you craft a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable—custom-designed for you.

ALSO...

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

12/16/2025

Did you put yourself on your holiday list?

Please do!

XOXO The Relationship Maven

12/10/2025

Are you carving your own path through this holiday season or is it carving you?

Come for a visit and get reacquainted with yourself.

More peace. More power. More play.

XOXO The Relationship Maven
BREATHWORK ⭐ BODYWORK ⭐ COACHING