Cyndislight

Cyndislight I’m Cyndi— the heart of Cyndislight. A visionary, mystic healer, and cheerleader for the soul. Owned and operated by me, Cyndi Hedel.

I help people reclaim desire, deepen intimacy, and feel fully alive through trauma-informed coaching, breathwork, and intuitive bodywork. I am a healer in the Kitsap community licensed in massage therapy. My strengths lie in weaving together intuitive, healing touch, body education and spiritual counsel. I provide nourishment for your body and spirit offering tools for an abundant life!

Greetings Love,How often to you get touch in a day? Touch that isn't currency (touch to get something in return).And I d...
12/16/2025

Greetings Love,

How often to you get touch in a day? Touch that isn't currency (touch to get something in return).

And I don’t mean brushing past someone at the grocery store or a polite side-hug at the door.

I mean touch that involves personal connection that enlivens and fortifies.

As a bodyworker, I know this in my bones: touch validates our aliveness in deep and often unexpected ways.

It soothes the nervous system. It reminds us we’re here.

It says, you matter, your body matters, you are not alone.

But are we prioritizing touch? Inviting more touch into our lives? Having conversations with our loved ones around touch?

According to my clients, not as often as they would like.

Some things to ponder:

✨What kind of touch do you enjoy?
✨What makes touch meaningful?
✨How much touch is enough/too much?
✨Are you satisfied with the touch you are getting?

And if the honest answer is no… do you know how to go about changing it?

Yes, bodywork is one beautiful way — with me or with another trusted practitioner.

Or perhaps a conversation with the loved ones in your life exploring the options.

There are also things like cuddle parties now — non-s*xual, consent-based spaces created for one simple reason: humans need touch. Period.

If you’re craving more connection — with your body, your needs, your desires — this is the kind of work I do.

Touch, presence, nervous-system wisdom, and honest conversations about what you want and deserve.

You know where to find me. 💋

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK - COME HOME TO YOURSELF

This isn’t just about relaxation—it’s about homecoming.
Through intuitive, healing touch, I listen with my hands to what your body needs in order to feel whole.
My work moves beyond muscles into the deeper layers of what’s underneath the pain, helping you release what’s held, reclaim what’s yours, and return to yourself in a profound way.
Clients often describe it as long-lasting, soul-level healing—not just a massage.

❤️‍🔥BREATHWORK - THE POWER OF BREATH
Your breath is the ultimate life hack. In just minutes, it can shift you from reactivity into response - ability. Out of spiraling emotions and back into clarity, calm, and presence.
Breathwork lowers anxiety, softens stress in the body, and restores your power to respond rather than react.
In guided sessions, we go deeper—safely meeting trauma, inviting transformation, and cultivating a grounded sense of who you are that lasts long after the practice ends.
Available one-on-one or in group sessions, in-person or online.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING - THE BRIDGE TO LOVE
Maybe you’re exhausted from doing all the “right” things and still ending up alone, misunderstood, or unfulfilled.
I help you trade drama for depth, confusion for clarity, and “is this all there is?” for “holy hell, this feels good.”
Together, we’ll bridge the gap between where you are and where you want to be—into relationships that are nourishing, honest, s*xy, and real.
And yes, sometimes that means going from tears to laughter, from heartbreak to holy fire, from lonely nights to swinging-from-the-chandelier mornings.
Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES - THE ART OF SACRED GATHERINGS
Ready to turn an ordinary gathering into something unforgettable?
Whether you’re celebrating, marking a transition, or simply craving something deeper than cocktails and chit-chat, I’ll help you craft a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable—custom-designed for you.

ALSO...

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

12/16/2025

Did you put yourself on your holiday list?

Please do!

XOXO The Relationship Maven

12/10/2025

Are you carving your own path through this holiday season or is it carving you?

Come for a visit and get reacquainted with yourself.

More peace. More power. More play.

XOXO The Relationship Maven
BREATHWORK ⭐ BODYWORK ⭐ COACHING

Greetings Love,Have you ever walked around with a low-grade hum of chaos in your system and not realized it until someth...
12/09/2025

Greetings Love,

Have you ever walked around with a low-grade hum of chaos in your system and not realized it until something soft finally let you exhale?

That was me last week.

I found myself sitting across from my dear friend, the luminous psychic adviser, Jessica Senires, of Down to Earth Oracle (downtoearthoracle.com).

She offers the community free tarot card readings for First Friday at Cafe Corvo (cafe-corvo.com) and I plopped myself down in her chair with one request:
“Can we please not talk about my business? I’m exhausted just thinking about it.”

She laughed, pulled the cards, and of course… the non-business related reading was spot-on.

And because the Universe loves to poke me a bit, it still managed to slip in a little quip about my business.

But here’s the part that dropped my shoulders and softened my breath. Jess said, “It’s ok to just Lather. Rinse. Repeat.”

Lather. Rinse. Repeat.

Just… keep doing what I’m doing.

And the moment she said it, my whole nervous system melted. I realized, once again, in that moment how deeply I’m marinated in a culture that worships the grind.

Drive harder. Do more. Reinvent. Hustle. Ascend. Produce.

But what if it’s okay to coast?

✨Coasting can be trusting your momentum.
✨Coasting can mean choosing flow instead of force.
oof, that felt like mercy.

Sweet permission.

A reminder that I don’t have to hustle my way into worth.

So I’m offering you the same question Jessica offered me:
Can it be okay to coast right now?
Can you let yourself ride the energy that’s already moving rather than pushing for more?

Just notice what rises when you hear that.

Your answer matters.

And if you’re moving through a season where your system is tired, overworked, or unsure how to orient—I’m here.

This is the kind of tending I do: nervous-system-deep, body-honoring, truth-finding work that brings you back to yourself.

If you’re done being stuck or done overworking your way through life and love, let’s talk.

✨Reply to this email or book a session—I’d love to walk with you.

With fierce love (coasting allowed),

HOW TO WORK WITH ME

❤️‍🔥BODYWORK - COME HOME TO YOURSELF

This isn’t just about relaxation—it’s about homecoming.
Through intuitive, healing touch, I listen with my hands to what your body needs in order to feel whole.
My work moves beyond muscles into the deeper layers of what’s underneath the pain, helping you release what’s held, reclaim what’s yours, and return to yourself in a profound way.
Clients often describe it as long-lasting, soul-level healing—not just a massage.

❤️‍🔥BREATHWORK - THE POWER OF BREATH
Your breath is the ultimate life hack. In just minutes, it can shift you from reactivity into response - ability. Out of spiraling emotions and back into clarity, calm, and presence.
Breathwork lowers anxiety, softens stress in the body, and restores your power to respond rather than react.
In guided sessions, we go deeper—safely meeting trauma, inviting transformation, and cultivating a grounded sense of who you are that lasts long after the practice ends.
Available one-on-one or in group sessions, in-person or online.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING - THE BRIDGE TO LOVE
Maybe you’re exhausted from doing all the “right” things and still ending up alone, misunderstood, or unfulfilled.
I help you trade drama for depth, confusion for clarity, and “is this all there is?” for “holy hell, this feels good.”
Together, we’ll bridge the gap between where you are and where you want to be—into relationships that are nourishing, honest, s*xy, and real.
And yes, sometimes that means going from tears to laughter, from heartbreak to holy fire, from lonely nights to swinging-from-the-chandelier mornings.
Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES - THE ART OF SACRED GATHERINGS
Ready to turn an ordinary gathering into something unforgettable?
Whether you’re celebrating, marking a transition, or simply craving something deeper than cocktails and chit-chat, I’ll help you craft a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable—custom-designed for you.

ALSO...

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

12/04/2025

Restoration. Clarity. A grounded sense of self.

In the holiday season?!? 😲

I've got you.

XOXO The Relationship Maven
BREATHWORK ⭐ BODYWORK ⭐ COACHING


Greetings Love,Have the fireworks in your s*x life become wet sparklers?You still love each other, but s*x is beginning ...
12/02/2025

Greetings Love,

Have the fireworks in your s*x life become wet sparklers?

You still love each other, but s*x is beginning to feel like a task on a checklist?

Foreplay → The Act → The End.

You end up feeling like roommates who occasionally get naked instead of lovers hungry and inspired.

This week, I was listening to Esther Perel — a modern-day oracle of intimacy — and she said something that made my whole being lean in:
“We look at s*x as an act… but what if s*x is a place we go to?”

A place we journey to.
A terrain you can wander, map, explore, get lost in, return to.

And instantly, my own inner Maven whispered: Yes. Exactly that.

As a s*x-positive relationship coach, I’m always encouraging people to stretch the borders of what they were taught s*x is or what they think s*x is supposed to be.

What if it’s bigger than pe*******on?
What if it’s so much more than “get in, get off, cuddle, goodnight”?

I said to my partner the other day, half laughing, half holy truth:
“What if I’m a mansion?
A whole mansion of pleasure.
So many rooms.
So many doorways and hidden hallways.
Why rush through? Take the tour.”

And suddenly the whole landscape widens. The old script dissolves.

The journey becomes alive again — spacious, erotic, playful, sacred, surprising.

That’s what happens when we stop treating s*x like an act to complete…
and start relating to it as a world to wander.

So tell me…
Where in your erotic landscape have you never let yourself explore?
And what might open if you treated your own pleasure like a place worth lingering in?

If you’re tired of s*x feeling scripted, shallow, or rushed — if you’re craving more discovery, more sensation, more connection, more you — this is exactly the kind of work I do.

I help lovers (multiple and solo) expand their erotic map… so pleasure becomes an expansive journey.

If that’s calling you, reply to this email or book a session.
Let’s unlock a few more rooms in your mansion.

Fierce Love,

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK - COME HOME TO YOURSELF

This isn’t just about relaxation—it’s about homecoming.
Through intuitive, healing touch, I listen with my hands to what your body needs in order to feel whole.
My work moves beyond muscles into the deeper layers of what’s underneath the pain, helping you release what’s held, reclaim what’s yours, and return to yourself in a profound way.
Clients often describe it as long-lasting, soul-level healing—not just a massage.

❤️‍🔥BREATHWORK - THE POWER OF BREATH
Your breath is the ultimate life hack. In just minutes, it can shift you from reactivity into response - ability. Out of spiraling emotions and back into clarity, calm, and presence.
Breathwork lowers anxiety, softens stress in the body, and restores your power to respond rather than react.
In guided sessions, we go deeper—safely meeting trauma, inviting transformation, and cultivating a grounded sense of who you are that lasts long after the practice ends.
Available one-on-one or in group sessions, in-person or online.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING - THE BRIDGE TO LOVE
Maybe you’re exhausted from doing all the “right” things and still ending up alone, misunderstood, or unfulfilled.
I help you trade drama for depth, confusion for clarity, and “is this all there is?” for “holy hell, this feels good.”
Together, we’ll bridge the gap between where you are and where you want to be—into relationships that are nourishing, honest, s*xy, and real.
Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES - THE ART OF SACRED GATHERINGS
Ready to turn an ordinary gathering into something unforgettable?
Whether you’re celebrating, marking a transition, or simply craving something deeper than cocktails and chit-chat, I’ll help you craft a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable—custom-designed for you.

ALSO...

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

11/30/2025

Hey Love,

Gotta a tight shoulder, tender heart or tangled-up story living in your body?

I can help!

XOXO The Relationship Maven
BREATHWORK ⭐ BODYWORK ⭐ COACHING

11/27/2025

As soon as we take our feelings outside of ourselves and onto something or some one else, we've lost the ability to transform.

We have abdicated our throne.

Seated in our center we can alchemize challenging situations and feelings.

We have to first recognize we've left and then choose to come home, willing to sit with our feelings and listen.

XOXO The Relationship Maven
BREATHWORK ⭐ BODYWORK ⭐ COACHING

Greetings Love,Can you believe it?This is my 100th email! 🎉One hundred love letters. One hundred offerings on your scree...
11/25/2025

Greetings Love,

Can you believe it?
This is my 100th email! 🎉

One hundred love letters. One hundred offerings on your screen, reaching out with the hope to connect, uplift, and inspire.

Almost two years ago, I made a promise to myself: one email a week, no matter what.
And here we are. Email number one hundred.

All I feel is gratitude pouring through every layer of my being.

🌟Gratitude for every person who has walked through my door and whispered, “I'm not sure what I need. Can you help?”

🌟For the ones brave enough to be selfish in the holy way—honoring their bodies, their breath, their stories, their aliveness.

🌟For the adventurers who show up to breathwork having no idea what’s coming - perhaps a little nervous, but letting curiosity win out.

🌟For the seekers who sit with me in drum journeys, ancestor circles, bone-breathing rituals—those willing to suspend disbelief and trust the unseen.

🌟For the humans who want to be fully alive in their relationships. Who dare to look at their histories and beliefs around s*x/relationships and choose to forge new pathways.

'🌟To the suck the marrow out of life people who want tools not just for soaring in the high highs but also for navigating the basements of themselves with compassion and clarity.

🌟For the ones who tell their people about me, who weave my work into the wider web of Bremerton and beyond.

🌟And for those who come with no agenda at all. Only a quiet pull, a whisper of intuition saying, “Something is calling.”

🌟Last, but definitely not least, to my partner who was my early editor and helped me refine my thoughts and translate "Cyndi speak" and continues to support me in so many ways 💗

To all of you who said yes…
Thank you.

From deep down in my solid center
to the wild, expansive edges of me -
thank you.

I am a better practitioner because of you.
A better human because of you.

✨More delighted, more alive, more in love with this world because of the work we do together.

If you’ve been feeling the tug to return - to breathe, to soften, to reconnect, to explore the magic of your own inner landscape. My door is open.

And if you’re new here or have been hovering at the edges… maybe this is your moment.

Come as you are.

Let’s keep creating this living, breathing, holy thing together.
With so much gratitude,

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK - COME HOME TO YOURSELF

This isn’t just about relaxation—it’s about homecoming.
Through intuitive, healing touch, I listen with my hands to what your body needs in order to feel whole.
My work moves beyond muscles into the deeper layers of what’s underneath the pain, helping you release what’s held, reclaim what’s yours, and return to yourself in a profound way.
Clients often describe it as long-lasting, soul-level healing—not just a massage.

❤️‍🔥BREATHWORK - THE POWER OF BREATH
Your breath is the ultimate life hack. In just minutes, it can shift you from reactivity into response - ability. Out of spiraling emotions and back into clarity, calm, and presence.
Breathwork lowers anxiety, softens stress in the body, and restores your power to respond rather than react.
In guided sessions, we go deeper—safely meeting trauma, inviting transformation, and cultivating a grounded sense of who you are that lasts long after the practice ends.
Available one-on-one or in group sessions, in-person or online.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING - THE BRIDGE TO LOVE
Maybe you’re exhausted from doing all the “right” things and still ending up alone, misunderstood, or unfulfilled.
I help you trade drama for depth, confusion for clarity, and “is this all there is?” for “holy hell, this feels good.”
Together, we’ll bridge the gap between where you are and where you want to be—into relationships that are nourishing, honest, s*xy, and real.
And yes, sometimes that means going from tears to laughter, from heartbreak to holy fire, from lonely nights to swinging-from-the-chandelier mornings.
Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES - THE ART OF SACRED GATHERINGS
Ready to turn an ordinary gathering into something unforgettable?
Whether you’re celebrating, marking a transition, or simply craving something deeper than cocktails and chit-chat, I’ll help you craft a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable—custom-designed for you.

ALSO...

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

Greetings Love,Have you ever walked into a room feeling a bit less sparkly and slightly-wilted just trying to find your ...
11/18/2025

Greetings Love,

Have you ever walked into a room feeling a bit less sparkly and slightly-wilted just trying to find your footing?

That was me the other night.

I stepped into a gathering feeling off-center, a little dimmed, not at the top of my game. Instead of forcing myself into a brighter version of myself, I decided to shift gears and try on something new.

I showed up exactly as I was. No polish. No performance. Not trying to earn my right to be there.

So many of us have absorbed the quiet lie that our value fluctuates with our mood or our performance.

We feel worthy when we’re radiant…
and somehow less when we’re tired, sad, tender, anxious, human.

We forget that our presence carries power even when it’s soft around the edges.

So how do we navigate in these spaces?

That evening, knowing I felt a little unmoored, I slowed myself down… way, way down.

Moment to moment, I asked:

“What is true right now?”
“What is the next true thing to do?”

And I did only that.

My sparkle never showed up and honestly, that wasn’t the assignment. The real work was letting myself be seen as I was and trusting that my value doesn’t depend on how shiny I feel.

I’m curious…
✨ Do you believe you are valuable in all your states - even the messy, moody ones?
✨ Where do you feel the truth in your body?
✨ And if you don’t yet know… what might become possible if you learned to listen?

If you’re tired of feeling like you have to be the “best version” of yourself to be worthy or if you’re longing to reconnect with the wisdom of your own body let's connect.

You can return you to yourself.
You can live in your fullness and not hide parts away.

Reclaim your worth in every single version of you!

If you’re ready to feel fully alive again — body, heart, and soul — I’m here.
If this speaks to you, reply to this email and let's begin.

Fierce Love,

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK - COME HOME TO YOURSELF

This isn’t just about relaxation—it’s about homecoming.
Through intuitive, healing touch, I listen with my hands to what your body needs in order to feel whole.
My work moves beyond muscles into the deeper layers of what’s underneath the pain, helping you release what’s held, reclaim what’s yours, and return to yourself in a profound way.
Clients often describe it as long-lasting, soul-level healing—not just a massage.

❤️‍🔥BREATHWORK - THE POWER OF BREATH
Your breath is the ultimate life hack. In just minutes, it can shift you from reactivity into response - ability. Out of spiraling emotions and back into clarity, calm, and presence.
Breathwork lowers anxiety, softens stress in the body, and restores your power to respond rather than react.
In guided sessions, we go deeper—safely meeting trauma, inviting transformation, and cultivating a grounded sense of who you are that lasts long after the practice ends.
Available one-on-one or in group sessions, in-person or online.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING - THE BRIDGE TO LOVE
Maybe you’re exhausted from doing all the “right” things and still ending up alone, misunderstood, or unfulfilled.
I help you trade drama for depth, confusion for clarity, and “is this all there is?” for “holy hell, this feels good.”
Together, we’ll bridge the gap between where you are and where you want to be—into relationships that are nourishing, honest, s*xy, and real.
And yes, sometimes that means going from tears to laughter, from heartbreak to holy fire, from lonely nights to swinging-from-the-chandelier mornings.
Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES - THE ART OF SACRED GATHERINGS
Ready to turn an ordinary gathering into something unforgettable?
Whether you’re celebrating, marking a transition, or simply craving something deeper than cocktails and chit-chat, I’ll help you craft a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable—custom-designed for you.

ALSO...

☀️Seasonal Ritual - Breathing Into the Bones. A guided breathwork ritual to consciously connect to the earth wisdom of our bodies through our bone.

Thursday, November 20th @ 6:00.
FB link to purchase tickets: facebook.com/share/19yQMzRie3 (https://www.facebook.com/share/19yQMzRie3/)

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

11/16/2025

Hey Love,

What is life demanding of you right now?

Are you feeling up to the challenge?

I can help.

Say yes to support!

XOXO The Relationship Maven
BREATHWORK ⭐ BODYWORK ⭐ COACHING

Address

511 4th Street
Bremerton, WA
98337

Opening Hours

Monday 10:45am - 1:15pm
Tuesday 10am - 1:45pm
Friday 10:45am - 6pm
Saturday 8:45am - 12:30pm

Telephone

+12063492583

Website

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My Story

Owned and operated by me, Cyndi Hedel. I am a healer in the Kitsap community and licensed massage therapist. My strengths lie in weaving together intuitive, healing touch, body education and spiritual counsel. I provide nourishment for your body and spirit offering tools for an abundant life!