Optimize U Nashville

Optimize U Nashville Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Optimize U Nashville, Medical and health, Brentwood, TN.

Here to help YOU feel better physically, mentally, and sexually!
• Hormone Optimization
• Whole Body Cryotherapy
• Peptide Therapy
• Infrared Sauna
• Compression Therapy

Researchers identified 26,027 diabetic men with hypogonadism treated with TRT and compared to 26,027 untreated diabetic ...
11/15/2025

Researchers identified 26,027 diabetic men with hypogonadism treated with TRT and compared to 26,027 untreated diabetic men with hypogonadism.

Testosterone-treated men had significantly lower risk of acute kidney injury and kidney failure with replacement therapy compared to untreated men. Testosterone therapy was also associated with reduced risk of myocardial infarction, ischemic stroke, atrial fibrillation, and all-cause mortality.

These findings suggest that testosterone therapy could be more readily considered for men with diabetes and hypogonadism as a potential intervention to prevent kidney injury.

www.optimizeucenters.com

Estradiol isn't just a female hormone. It's critical for men too - for mood, bone health, and sexual function. Don't for...
11/14/2025

Estradiol isn't just a female hormone. It's critical for men too - for mood, bone health, and sexual function. Don't forget to get your levels checked.

www.optimizeucenters.com

When you understand the natural sleep stages, and the critical functions they serve, you'll see why sleep is critical fo...
11/12/2025

When you understand the natural sleep stages, and the critical functions they serve, you'll see why sleep is critical for hormone health. Swipe to learn how sleep health and hormone health are connected.

www.optimizeucenters.com

It’s Back! 🎁🎁🎁The best deal in wellness returns this Black Friday — $100 Optimize U Gift Cards for just $10.Sale happeni...
11/12/2025

It’s Back! 🎁🎁🎁

The best deal in wellness returns this Black Friday — $100 Optimize U Gift Cards for just $10.

Sale happening: November 24 - November 28
Stay tuned! More details to come.

"Today, we are standing up for every woman who has symptoms of menopause and is looking to know her options and receive ...
11/11/2025

"Today, we are standing up for every woman who has symptoms of menopause and is looking to know her options and receive potentially life-changing treatment."

For decades, these outdated warnings have lagged far behind research and clinical data around HRT.
What a win!

www.optimizeucenters.com

It's that time of year! As the sun takes a break, maintaining healthy Vitamin D3 levels can help maintain your energy an...
11/10/2025

It's that time of year! As the sun takes a break, maintaining healthy Vitamin D3 levels can help maintain your energy and overall health through the cold and dark seasons.

www.optimizeucenters.com

11/07/2025

Usually I’m the one running these tests — but this time, I flipped roles.
I tested myself twice in one week and ran one on with Lauren at our East Nashville clinic to fine-tune everything before we roll this out to all Optimize U locations.

And honestly? Experiencing it from the client side hit different.
It’s humbling.
You’re not being pushed to the point of passing out — but you are pushed close to your personal limit.
It’s raw. It’s vulnerable.
And that limit looks completely different for everyone.

Some people’s tests last 4 minutes.
Others go 25–30.
It’s not about how “in shape” you are — it’s about where your metabolism and endurance actually stand right now.

Here’s what this test tells you:
• What energy source (fat or carbs) your body prefers at each heart rate
• The exact zones you should train in to burn fat efficiently
• How your body responds to strength, cardio, and HIIT — specific to you

When you pair this with your Resting Metabolic Rate test, you get the full picture:
How to fuel your body, and how to train it.
No more guessing. No more random plans that “should” work.
Just data. Your data.

And because I want more people to experience this — for the rest of the year, anyone who books after seeing this post gets membership pricing.
Already a member? You’ll get $50 off your total package.

DM me or email kbreeding@optimizeucenters.com for details or to book your test.
If you’ve ever wanted to know exactly what’s holding you back… this is where you should start.

According to a 2014 study, every 34% increase in blood DHEA levels resulted in an 18% decreased risk of having a cardiov...
11/07/2025

According to a 2014 study, every 34% increase in blood DHEA levels resulted in an 18% decreased risk of having a cardiovascular event, such as a heart attack.

Low serum DHEA levels in elderly men were associated with an increased risk for coronary heart disease events.

www.optimizeucenters.com

Most benefits of DHEA are due to its ability to shift the body from a catabolic to an anabolic or protein-building state...
11/05/2025

Most benefits of DHEA are due to its ability to shift the body from a catabolic to an anabolic or protein-building state.

Catabolic state: Your body breaks things down and uses them for energy.
Anabolic state: Your body instead synthesizes new tissue.

www.optimizeucenters.com

Myth: Estradiol is just for women.Fact: Contrary to popular opinion, estradiol is critical for men's health. The male bo...
11/03/2025

Myth: Estradiol is just for women.

Fact: Contrary to popular opinion, estradiol is critical for men's health. The male body produces it naturally, and some of its many functions include cardiovascular protection, brain health, memory, s***m production, fertility, and bone health.

When it comes to health and science, common myths and misconceptions often linger for decades before the truth is in the...
10/29/2025

When it comes to health and science, common myths and misconceptions often linger for decades before the truth is in the general zeitgeist.

A big part of our mission at Optimize U has always been to break through the outdated understanding of hormones, so that you don't have to wait 17 years to apply it.

www.optimizeucenters.com

While many women avoid hormone therapy out of fear, that decision can come with its own risks.Heart disease: Estradiol p...
10/27/2025

While many women avoid hormone therapy out of fear, that decision can come with its own risks.

Heart disease: Estradiol protects the cardiovascular system via plaque prevention/reduction.
Bone loss & fractures: Without estrogen, osteoporosis risk rises.
Cognitive decline: Low estrogen has been linked to dementia and memory issues.
Quality of life: Hot flashes, insomnia, depression, sexual dysfunction, vaginal atrophy or dryness, aging skin and hair appearance.

All which impact daily life and long-term health.

www.optimizeucenters.com

Address

Brentwood, TN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16152706681

Website

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